关于活在当下,不幸福的根源,依恋和放下 episode artwork

EPISODE · Aug 19, 2023 · 24 MIN

关于活在当下,不幸福的根源,依恋和放下

from 活出自己 · host 健身女神张

今天我真的是把我脑子里的想法跟大家说出来了,为什么咱们人生没有过去没有未来,为什么活在当下这么重要,你不开心的原因到底是什么,如何才能达到永久的幸福和内心的平静,包括我对依附和依恋,还有“如何放下”的理解

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关于活在当下,不幸福的根源,依恋和放下

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