Guest: Chelsey Van Genne- All things post-partum, pelvic floor, pregnancy & more!

In this episode, I have a very special guest my good friend, and fellow personal trainer Chelsey Van Genne from Fit Beside Me personal training join me in a great discussion of all things fitness related to pregnancy, postpartum, pelvic floor and so much more! Chelsey is a personal trainer who specializes and is certified to work with pregnant & postpartum mammas and gives a lot of amazing advice and do's & don't on training as a mom.If you are a mom, thinking about becoming a mom, or are postpartum, you need to listen to this episode!Be sure to follow Chelsey on Instagram: https://www.instagram.com/fitbesideme/Take a listen and if you're enjoying this podcast so far, I would love & appreciate a 5-star, written review wherever you are listening to help increase visibility for my podcast so I can help more awesome people like you!Thank you so much for listening! If you enjoyed this episode and want to hear more, please subscribe and feel free to share with your friends & family.You can also follow me on Social mediaInstagram https://www.instagram.com/jackie.fitlikeagirl/If you have questions or inquiries about my online personal training options, you can learn more on my website. https://fitlikeagirl.ca/I am currently accepting new Online Training clients, so if you are looking for some help to take your workouts to the next level or need some accountability and guidance, head to my website to apply, and let's chat!And if you have questions, comments, or suggestions for future episodes, feel free to reach out to me via email at [email protected]