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Guest Janez Hudovernik about Breathing 1st part episode artwork

EPISODE · Feb 8, 2020 · 27 MIN

Guest Janez Hudovernik about Breathing 1st part

from Being the Genuine Athlete · host Jure Koscak

Very grateful that Janez responded to my request and explained in the depth about Breathing. How important it is to breathe properly and especially not so much. Because we are over breathing our selves. We need to breath less and through our nose. With this form of breathing we activate all sorts of very specific connections in our body, mind and spirit. So let's breathe and enjoy in less is more. 

What this episode covers

Very grateful that Janez responded to my request and explained in the depth about Breathing. How important it is to breathe properly and especially not so much. Because we are over breathing our selves. We need to breath less and through our nose. With this form of breathing we activate all sorts of very specific connections in our body, mind and spirit. So let's breathe and enjoy in less is more.

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Guest Janez Hudovernik about Breathing 1st part

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How long is this episode of Being the Genuine Athlete?

This episode is 27 minutes long.

When was this Being the Genuine Athlete episode published?

This episode was published on February 8, 2020.

What is this episode about?

Very grateful that Janez responded to my request and explained in the depth about Breathing. How important it is to breathe properly and especially not so much. Because we are over breathing our selves. We need to breath less and through our nose....

Can I download this Being the Genuine Athlete episode?

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