Guest Nurse Julie (are we looking after our bladder & bowel health - men and women

Love to hear from you don’t be shy send me a message ✨Returning guest Julie Taylor who a registered nurse in the UKEpisode 20 ⬇️https://podcasts.apple.com/gb/podcast/busy-mums-fitness-corner/id1610946964?i=1000562571495JULIE IS FORMER BLADDER AND BOWEL NURSE PRACTITIONER & CURRENT COMMITTEE MEMBER FOR THE ASSOCIATION FOR INCONTINENCE ADVISORS FOR THE YORKSHIRE BRANCH Today we talked about bladder and bowel health, are we taking care of ourselves? Have we fallen into bad habits? What are your daily habits like?Come join us in a discussion and if you want to reach out to Julie you can do so with the link provided or over on Julie’s Podcast LIVING WITH LONG COVID JULIE IS ALSO AN ADVOCATE FOR HEALTH AND WELLBEING ON HER OWN PODCAST FOR LIVING WITH LONG COVID 🎤https://linktr.ee/joulest This podcast is sponsored by the MyNara App, This is a secure app that helps victims collect and store evidence safely, incase they ever need it for police or legal action.Emma is a counsellor and survivor of coercive control and narcissistic abuse, she created this app to help others. if you're feeling called to go deeper - to align more, create more, and really step into that next version of you - you'll find everything you need in my linktree.  From my book Manifesting through Motherhood to powerful ways we can work together, it's all there waiting for you. Support the showIf you want to join my private Facebook group or join my membership or work with me 1-1 you can find out more in the link below ⬇️ All my social media handles are in the link below You can also purchase my book browse my journals below  🫶https://linktr.ee/Manifesting_through_Motherhood