Guest Series Ep.3- Chronic Pain, Becoming a Physiotherapist & Authenticity

On this episode I invited Audriana. Audriana actually used to be my gymnastics coach back when I was younger. I am super excited to be able to share her words on this podcast. Audriana is a practicing physiotherapist who specializes in Chronic Pain, she is someone who is very passionate and educated in the topic. Throughout the episode we get to learn that there are/were a lot of mindset shifts made in order to get to where she is now. Hearing Audriana and her experiences made me feel not so alone, as some of mine felt similar. By the end of the episode you will be left with some education, insight, tools and advice to overcome chronic pain, improve your mindset, and improve your quality of life.