Guided Breath Support💚

In today’s episode I’ll be guiding us through some gentle inhales & exhales as we reconnect to our bodies; finding balance between our mind, body, & breath. We are also feeling the effects of Gemini & Mercury energies, which relate to our nervous system! So even more, I wanted to offer this episode as a tools of support whenever you are feeling unregulated//on edge! Enjoy💚 Breathing begins at 7:37 Work w/ me: The Mercury Retrograde Collective: https://calendly.com/iamemilymarie/merc-retro-collective-6weeks 30 minute recorded reading https://calendly.com/iamemilymarie/intuitive-astrology-oracle-reading 60 minute live reading: https://calendly.com/iamemilymarie/soulgrowthsession Let’s connect! IG: @iamemilymarie TikTok: @iamemilymarie888