PODCAST · society
You Freaking Got This Podcast
by Emily Marie
A podcast about self & spiritual growth, learning new perspectives, and talking to amazing humans about their experienceHost: Emily Marie
Episodes
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Current Energy Update- 1 month into Winter + Astro Awareness
Happy January!
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Szn 1, Ep 7: Breathe with me✨
In today’s episode I’m going to be guiding you through a 25 breath cycle- use this anytime you need to create some space for yourself! The guided breath starts at 11:37 & ends at 18:45🫶🏼
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October’s Energy aka Eclipse Szn🖤
In today’s podcast we will cover all the things you need to know (in my opinion😏) about October’s energy aka Eclipse Szn. What that means, what we will be moving through, & all the tips & tools I’ve picked up over the years of studying & experiencing it for myself I touch a lot on creating a...
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Living a Soul Led Life w/ Allison (Ally) Canales
Today is the first official guest episode of the You Freaking Got This pod, and my god am I so excited to share her + this conversation with you!! My beautiful guest today is the amazing human- Allison (Ally) Canales!!! When thinking of a name for this episode I instantly knew it was Soul Led…
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End of Month Check Ins+Cinnamon Quarter Ritual &, Quarter To Do Lists
In today’s episode I share, of course, an energy update andddd my end of month check in tool + end of month cinnamon quarter ritual; both have supported me in creating more space & intention this year. I also share my quarterly to-do list system that has also supported me in being more realistic…
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Bonus Episode: Guided Meditation🍂
Enjoy this week’s bonus episode! A meditation to support you as we transition into the fall season🍂 Create the space for yourself to slow down with guided breath & visualization🍁 Let’s connect👇🏼 IG: @iamemilymarie TikTok: @iamemilymarie888 SubStack:...
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The Shift into the Fall Season
Happy Fall! We officially shift into the Fall Season on 9/23🍁 and todays episode I share all the things to know about what fall energy brings us! Check out this weeks bonus episode, which is a meditation to support you during this transition🍂 Let’s connect👇🏼 IG: @iamemilymarie TikTok:...
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Rebirth, again💁🏻♀️
Welcome to the You Freaking Got This pod! Today is a special episode because it marks a new era around here/on my creative journey. Collectively & individually we are all moving through a rebirth in our experience and my goodness have I been feeling it for a minute now. As always, this will...
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How to Create Space When You Have None At All
I loved being able to talk about this with y’all, as it’s been a convo I’ve been having with myself what feels like all of 2023. I share all of my thoughts & experience + tips & tools that support me through creating space when I have none at all. This is quite a fitting convo for the current...
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Super Full Moon in Pisces🌝
A Super Full Moon check in!!🌝 I share all the things about the current Super Full Moon in Pisces and messages to support you thru + validate your own experience/journey! Use this episode as a tool to slow things down, draw your energy in, & check in with yourself!! Overall themes include SLOWING...
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Energy Update: Super Full Moons, Mercury Retrograde, + more
Hi soul family! It’s been a minute!! Today’s episode will be a “quick” energy update! We are/have been moving through lotssss of big energy and this is a breakdown of how I see things effecting us. Take this space as an opportunity to slow down, check in, & validate your intuition! What you’ve…
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Crystal Ball Meditation + Self/Astrology Check In✨
In today’s episode host, Emily Marie opens space to slow down & check in with yourself! Time has been moving quick, and the astros def has been affecting that! She touches on the Mercury retrograde in Taurus + eclipse season cycle, Jupiter in Taurus, & the new moon in Taurus! At the end she leads…
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Self Check In
It’s been a minute!! Take this episode as an opportunity to slow down & check in with yourself!!
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Honoring where you are vs Being upset for where you’re not❤️🔥
Let’s connect❤️🔥👇🏼 IG: @iamemilymarie IG: @excellentvibespod TikTok: @iamemilymarie888 SubStack: https://open.substack.com/pub/iamemilymarie888/p/february-is-always-so-funky?r=1zosmm&utm_medium=ios&utm_campaign=post
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My 2020-2024 Theory🌟
In todays episode host, Emily Marie, take all about her 5 year cycle theory from 2020-2024. We’ve all grown so much since 2020, and we still have quite a bit to go! Tune in for all the deets! Emily Marie also touches on this weeks astrology; especially the Full Moon in Libra! Let’s…
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End of March Check In‼️❤️🔥
End of month self check! And some current energy updates. Sending you lots of love & support on your self & spiritual growth journey!!💚 Let’s connect❤️🔥👇🏼 IG: @iamemilymarie IG: @excellentvibespod TikTok: @iamemilymarie888 SubStack:...
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Happy Energetic//Astrological New Year + more🌸♈️❤️🔥
In todays epiosde host Emily Marie jams on the current energy and shares all about the Spring Equinox, Aries Season, the Aries New Moon, Pluto in Aquarius and Mars moving into Cancer. All happening during the week of March 20-26!!! Are you feelin the change?? Because it’s here!!!! Sending y’all...
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March Astrology w/ Danielle Rosado🌟
Today’s episode host, Emily Marie, has guest Danielle Rosado on to jam all about March’s astrology, and more specifically this Saturn in Pisces cycle we are stepping into! Danielle is an amazing human & astrologer! She just finished up her Saturn Return (in Aquarius) and gives us insights from…
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Energy Update//Check in❤️🔥
Today’s episode is all about Closing out February & Welcoming in March. Emily Marie shares about the current energies & shares tips and tools to support you in navigating
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The Art of Manifestation
In today’s episode, host Emily Marie jams on the topic of manifestation. She shares her tools, tips, and insights when it comes to manifesting, as well as breaking down the new age version of how manifestation is taught! Tune in for all the deets‼️ Week ahead astrology points (2/15-2/22)👇🏼...
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Entrepreneurship & the Human Experience w/ Nikki Vergakes
In today’s episode, host Emily Marie, jams with her first guest of Excellent Vibes~Nikki Vergakes! Nikki is a beautiful human, life & business coach, radically authentic, and all of the amazing things in between! She shares amazing content around business, mindset work & how to rewire the...
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Navigating the Energy of the In Between
In today’s episode, host Emily Marie, shares all about navigating the in between space…that place between letting something go, but not quite at the point of beginning again You may have heard of it as the liminal space, or great void as well…whatever we label it, it isn’t very easy to navigate!...
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End of 2022, Beginning of 2023❤️🔥
In today’s episode, host Emily Marie, shares all about the last half of 2022, the current energies & how we may be effected, along w/ some tips to support you in navigating the first quarter of 2023s astrology SLOW GROWTH, PIVOT, ADAPTABLE, FLEXIBLE are some of the key words for Emily’s 2023...
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Goodbye Fill Your Cup, Hello Excellent Vibes😏❤️🔥
A very bittersweet podcast! Not super bitter, definitely more sweet! Butttt, this is the last podcast under the Fill Your Cup name! Not much will shift around here besides the name & consistency of the episodes! My goal is to get you 1 new episode a week & to keep you updated on when life happens...
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Guided Breath Support💚
In today’s episode I’ll be guiding us through some gentle inhales & exhales as we reconnect to our bodies; finding balance between our mind, body, & breath. We are also feeling the effects of Gemini & Mercury energies, which relate to our nervous system! So even more, I wanted to offer this…
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Scorpio Szn Reflections + Sagittarius Szn Energy♏️♐️
In todays episode I’m gonna spend some time both reflecting on Scorpio Season & the lessons I received…this is an invitation for you to do the same! After Scorpio Season reflections we will tap into the energy that Sagittarius Season is bringing! In my opinion it’s a very welcome shift AND it’s...
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Eclipse Szn+The Current Awakening we are Navigating
In today’s episode I will be jamming all about the current energies we are navigating!!! Lotsss of energy coming in through the eclipse energy & an awakening portal! Enjoy todays episode and remember, you are simply in the thick of your personal evolution & growth! IG: @iamemilymarie TikTok:...
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October Energy//Astrology + Support w/ Danielle Rosado
In today’s episode I jam with my soul sister & fellow astrologer+healer+space holder+ divine being Danielle Rosado! We go down the astrology rabbit hole this episode to bring you support & clarity around the energy October is bringing for us Let’s connect! IG: @iamemilymarie TikTok:...
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Reset & Renew Meditation
A meditation//guided deep breaths to support you through your current & future transformations…enjoy!
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Energy Update Week of 9/5~ Mercury retrograde, Virgo season, pisces full moon
A shorter, yet potently packed episode to support you as we navigate a new week of energies! My intention is this episode brings you clarity, a sense of validation, and new perspective/awareness…enjoy! Come celebrate the Fall Equinox w/ me!!👇🏼...
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Juicy Conversations w/ Chelsea Quint
So excited for you to “meet” my guest today, Mrs. Chelsea Quint!!! We recorded this episode about a year ago, and I am finally getting around to sharing this timeless convo!! So many different points were hit, and re-listening to it We touch on🌟👇🏼 Multidimensionality🌟 Dropping labels🌟 And vs...
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Wtf has been going on…july energy, lions gate portal, current energies
July was a lot to handle, both human experience wise and also cosmic energy wise…however the energy seems to be shifting since we have hit the 8/8 lions gate portal. This episode I will touch on👇🏼 Why July was a hot mess express🌟(4:25-14:08/whole episode) Ascension, Spiritual Awakening, Dark...
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ENERGY UPDATE~Capricorn Super Full Moon♑️🌕
Hi!!!!! I’ve missed my Fill Your Cup Family Episodes are coming back yall!!! I needed to find a way to satisfy my creative urges and the time and space that Instagram & tiktok give are not enough for my gemini self to go as deep as I want! I am excited to start to share all the things on here...
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Guided Throat Chakra Activation
Enjoy this 15 minute guided meditation to support you in activating & awakening your throat chakra💕🧬🌐💠💫 Let’s Connect!👇🏼 Instagram: @iamemilymarie & @bridgetroseapothecary Bridget Rose Apothecary on Etsy: https://etsy.me/3lELATC Shop is live!! Use discount code LEO11 for 11% off of your...
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Guided Meditation to Support you in Resetting & Renewing your Energy
Enjoy this 25 minute guided meditation to support you in resetting & renewing your energy✨💫🦋 Let’s Connect!👇🏼 Instagram: @iamemilymarie + @bridgetroseapothecary Bridget Rose Apothecary on Etsy: https://etsy.me/3lELATC Book a 1:1 session w/ me!! https://www.starlightintuitive.com/book-online...
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Guided Meditation for more Patience, Presence, & Peace
A guided mediation to support you in connecting to more Patience, presence, & peace, which will in turn support you in effortlessly receiving more compassion, clarity, & flow✨ Let’s connect! IG: @iamemilymarie & @bridgetroseapothecary Book a reading w/ me! Available Tuesdays & Thursdays Tuesdays...
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The Impact, Power, & Significance of an Intentional 45 Day Cycle w/ Kevin
Hello hello beautiful soul family!!!! In today’s episode I have my man, Kevin, on as my guest, and I literally did not stop smiling the whole time😄 Kevin is my secret sauce when it comes to how I’m able to continue to show up. He is unconditional in the way he holds space & loves me, and he…
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Manifestation, Embodiment, & Soul Alignment w/ Briana Waddell
Hello hello Fill Your Cup Family! On today’s episode I have the beautiful Briana Waddell joining me for an epic conversation about all the things today😍 Bri is my soul sister, an amazing human, and embodiment coach; specifically feminine energy & emotion mentor! Bri shares all of her wisdom in...
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Compassionate Entrepreneurship w/ Megan Garcia
Hello hello Fill Your Cup Family!! Today’s episode is another guest episode, and I am so excited for y’all to tune in!! Today I have the pleasure of jamming with my beautiful soul sister & also magnificent OBM, Megan Garcia This is a must listen for any current//desiring to be business owners &...
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Gemini Szn, New Paradigm Parenting, & other Mystical Musings w/ Elisa Rose
Hello hello beautiful Fill Your Cup Family!! Join me today for another guest episode! And y’all have heard this guest before, the one and only Elisa Rose is back to jam with us today!!! First episode together since last August! Even though we haven’t been podcasting we have been collaborating in...
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Sacred Sexuality & Embodiment w/ Jenna Miller
Hello hello beautiful Fill Your Cup Family!!! Today is my first guest episode in a while, and I am so excited about it!!! My soul sister, and sacred sexuality mentor Jenna Miller is joining us today for a beautiful conversation around so many different juicy topics. On top of being an awesome…
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Reset & Renew Your Energy
Hello hello beautiful Fill Your Cup Family!!! Today’s episode will be a solo pod w/ yours truly, Emily Marie, and is a 15 minute experience crafted to support you in Resetting & Renewing your energy field We’ve been moving through SO MUCH, and right now specifically, we are in a portal of…
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My StarSeed Adventure
Hello hello beautiful Fill Your Cup Family!!! I am BACK, and so freaking excited to get back into the podcast world with y’all Today’s episode will be a solo pod w/ yours truly, Emily Marie💃🏻 I’ll be sharing all about my next level healing experience that I moved through a couple months ago…
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Reclaiming the Divine Feminine w/ Alexandra Hribik
In today’s episode I am diving deep into a powerful conversation w/ my soul sister Alexandra about her powerful journey in reclaiming her divine feminine essence & anchoring into the WOMBYN she is today Her story & experiences are filled with next level activations, giving both myself, and others...
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Kicking Cancer’s A$$ w/ Alex Hill
On today’s episode of Fill Your Cup I have the absolute honor of interviewing my sistaaaa from anotha mistaaaa Ms. Alexandra Hill!! (Soon to be Mrs.😉💃🏻) Alex & I have been friends for a while now, and damnnnn the amount of growth both ourselves & our relationship has seen! Alex is one of those...
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The Spirit Bath w/ Ali Berger
In today’s episode I have the honor of interviewing the beautiful creator of The Spirit Bath, Ali Berger!! Ali & I actually met a few years ago through Pilates, and its so epic how we are coming back full circle to jam on our soul growth journeys AND Ali’s beautiful journey of creating The Spirit...
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SOUL CODES w/ Chantel Shaker
In today’s episode I jam w/ my beautiful soul sister Chantel Shaker!! Chantel is next level when it comes to channeling & living out her authentic soul expression. She is a catalyst for self healing & is so embodied in her teachings of self mastery Today we drop in together & straight channel…
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Bridget Rose Apothecary~ October + 1st Month Reflections
Hello hello beautiful Fill Your Cup Family😄 In today’s episode I am gassssssin up my soul baby~ Bridget Rose Apothecary 😍 I am in the midst of the official October launch after a SOLD OUT pre-launch party in the month of September💃🏻 So it felt fitting to get on the pod & share alll about...
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Intuitive Card Pull~ Virgo New Moon
In today’s episode I am tapping into the energy of now & pulling cards to receive messages that will aid us further in our Soul Growth through this Virgo New Moon We are moving through a big portal of polarity which is advancing us towards our souls desires Allow this reading to offer you support…
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Droppin Dem Codes w/ Ashley Dufresne
Hello hello beautiful Fill Your Cup Family!!!! In today’s episode I am jamming with my beautiful & wise af soul sister Ms. Ashely Dufresne!!!! Ash has been on the show before~ it was to channel on the vibe of 2020 & what we are stepping into; so it only makes sense that 9 months later, we are...
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Frequently Asked Questions
How many episodes does You Freaking Got This Podcast have?
You Freaking Got This Podcast currently has 105 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is You Freaking Got This Podcast about?
A podcast about self & spiritual growth, learning new perspectives, and talking to amazing humans about their experienceHost: Emily Marie
How often does You Freaking Got This Podcast release new episodes?
You Freaking Got This Podcast publishes regularly with 105 episodes available. Check the episode list for the typical release schedule.
Where can I listen to You Freaking Got This Podcast?
You can listen to You Freaking Got This Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts You Freaking Got This Podcast?
You Freaking Got This Podcast is created and hosted by Emily Marie.
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