Guided Examen
from Inhabit Hosted by Will Small & Benj Gould
The first part of our conversation about habits wrapped up in Episode 4, and we're currently hard at work on a second Season dropping Mid-May. All about the life-changing habits of rest/sabbath rhythms in our busy, modern world. We know it's going to be hard to wait though, so here's a little tool to help you develop a habit we're really loving right now: the Examen. It's an Ignatian prayer practice for finishing the day contemplatively. Give it a go, and if you like it, you can use this every night before you go to sleep. Here's an Examen iPhone app we've been using and finding really helpful. Go grab it if you want to keep dabbling with the Examen: https://itunes.apple.com/au/app/reimagining-the-examen/id1065042173?mt=8 Intro music from Josh Corkill. Music used during the guided Examen was from Rohan Parry, AKA Midi Machine (you can check his stuff out here: https://soundcloud.com/midimachine) Until our conversation continues, grace and peace to you friends. Will & Benj, on behalf of Narara Valley Baptist Church & Greenhouse Church, Long Jetty.
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