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Guided Gentle Morning Stretch

A simple, gentle stretch with which to begin your day. Appropriate for all levels of flexibility and fitness.

Episode 1 of the Pneuma with Daniel Finneran podcast, hosted by Daniel Finneran, titled "Guided Gentle Morning Stretch" was published on November 8, 2021 and runs 16 minutes.

November 8, 2021 ·16m · Pneuma with Daniel Finneran

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Summary

A simple, gentle stretch with which to begin your day. Appropriate for all levels of flexibility and fitness.

Episode Description

A simple, gentle stretch with which to begin your day. Appropriate for all levels of flexibility and fitness.

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