Guided Journaling for Wellness - Intellectual Wellness - with expert guest Shawnti Refuge - Ep 178

Join Shannon and Christine as they chat about Intellectual Wellness and Guided Journaling for Wellness with Expert Guest Shawnti "Journal Bae" Refuge.    Shealo Glo - www.shealoglo.com  Now offering Subscriptions * Delivered on the 1st & 15th!  Stillpoint - https://www.amazon.com/Stillpoint-Self-Care-Playbook-Caregivers-Breathe/dp/1732370400 Join us in community:  https://women-connected-in-wisdom.mn.co/feed Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Join Christine at an event:  https://linktr.ee/christinegautreauxmsw Book a free coaching consult with Christine here:  https://christinegautreaux.com Like & Subscribe to get notifications of when we are live: Instagram @womenconnectedinwisdompodcast - https://www.instagram.com/womenconnectedinwisdompodcast/ Facebook page Women Connected in Wisdom Podcast - https://www.facebook.com/womenconnectedinwisdompodcast Free Resources & Give-A-Ways:@ShawntiRefugeJournals Find a Therapist, Psychologist, Counselor - Psychology Today