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Women Connected In Wisdom Podcast

by Christine Gautreaux, Shannon Mitchell

How do you take care of yourself and your community in the midst of this chaotic world? Join us and industry experts for weekly intentional conversations about how to be wise in business, relationships & wellness.Every week you will get actionable tools & resources to thrive.Your Co-hosts, Best-Selling Authors, Shannon Mitchell, a black millennial entrepreneur, the founder of ShealoGIo; and Christine Gautreaux, a white social justice advocate, and dancing social worker we help you upgrade your self & community care.Women Connected in Wisdom is a Podcast rooted in 8 dimensions of wellness. Explore topics with us such as Emotional and Mental Wellness, Financial Wellness and Spiritual Wellness and more!

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Episodes

  1. Illness & Caregiving: Mental/Emotional Wellness with Veronica Pulido - Ep 231

    **Women Connected in Wisdom on YouTube** Resources & What we are up to Don't drown in the demands of caregiving. Veronica Pulido shares how to stay Aflote and protect your mental & emotional wellness while supporting a loved one through serious illness. In this episode of Women Connected in…

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  2. Physical Wellness: The Gut-Everything Connection - with expert guest Dyna Vink | Ep 230

    Is your mood affecting your life? Dyna Vink explains why the gut-everything connection is the key to reclaiming your confidence and wellness. In this episode of Women Connected in Wisdom, Christine is joined by Dyna Vink, a certified Integrative Health Practitioner and the founder of Holistic...

  3. Functional Medicine: Physical Wellness - with expert guest Dr. Aleksandra Gajer | Ep 229

    Stop settling for "normal" lab results when you know your body can feel better. Christine and guest co-host SatiMa Ra join Dr. Aleksandra Gajer to uncover the root causes of our physical wellness. In this Episode 229 of Women Connected in Wisdom, I am delighted to be joined by guest co-host…

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  4. Moving From Survival to Joy: Our Season Wrap-Up | Ep 228

    Are you ready to move from survival to soul-deep acceptance? Christine and Shannon reflect on the most transformational wisdom from Season 28's expert guests. In this special wrap-up for Season 28 of the Women Connected in Wisdom podcast, we bring together the threads of our season's powerful...

  5. Financial Wealth vs. Financial Wellness - with expert guest Tari K. Vickery | Ep 227

    Is your bank account full but your spirit stressed? Tari K. Vickery explains the vital difference between financial wealth and financial wellness. In this episode of Women Connected in Wisdom, Christine and Shannon are joined by Tari K. Vickery—author of The Emotional Side of Money and a…

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  6. What is Shadow Work? Intellectual Wellness - with expert guest A'sha Love | Ep 226

    Are you tired of trying to "fix" yourself? A'sha Love joins us to explain why Shadow Work is the intellectual key to reclaiming your whole-self and soul remembrance. In this week's episode of Women Connected in Wisdom, Christine and guest host Sacil Armstrong are joined by A'sha Love - a...

  7. I See Glass Children: Reclaiming Visibility | Emotional/Mental Wellness - with expert guest Alicia Maples | Ep 225

    Are you an adult who felt "transparent" or invisible growing up? Alicia Meneses Maples reveals the hidden impact of being a glass child and how to heal. In this episode of Women Connected in Wisdom, Shannon and Christine are joined by Alicia Meneses Maples, an international speaker, TEDx…

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  8. Reconnect with Now: Stop Living in Your Old Stories | Social Wellness - with expert guest Rachel Heslin | Ep 224

    Are you missing the beauty of the present because you're stuck in the past? Rachel Heslin shares how to reconnect with the Now to create a more compassionate and collaborative life. In this episode of Women Connected in Wisdom, host Shannon and co-host Melody are joined by Rachel S. Heslin, an...

  9. Restoring Your Light: How to Reclaim Your Soul's Spark | Spiritual Wellness - with expert guest Niambi Jaha-Echols | Ep 223

    Is your inner light feeling dim after years of just surviving? Niambi Jaha-Echols shares how to reconnect with your soul's spark and live your true earth-purpose. In this episode of Women Connected in Wisdom, we are honored to welcome Niambi Jaha-Echols - an author, transformation coach, and...

  10. Helping Women Build Resilience & Momentum: Everyday JOY | Occupational Wellness - with expert guest Jenny Elinora | Ep 222

    Is your work feeling like a heavy lift? Our expert guest, Jenny Elinora, shows women how Everyday JOY builds the resilience and momentum needed for a purposeful career. In Episode 222 of Women Connected in Wisdom, we are joined by Jenny Elinora, a JOY Weaver and the creator of the Everyday JOY™...

  11. Ghost Flower | Turning a Legacy into a Living Work of Art | Intellectual Wellness - with expert guest Ksenia Merck | Ep 221

    Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com ! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Like & Subscribe...

  12. Escaping Quicksand with Lisa Woodruff: From Overwhelmed to Organized - Environmental Wellness - Ep 220

    Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com ! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Like & Subscribe...

  13. From Survival to Self-Acceptance - Harper Bailey on Healing & Resilience - Emotional/Mental Wellness - Ep 219

    Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com ! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free...

  14. From Chaos to Calm: Leading Change from the Inside Out - Social Wellness - with Annelies M. Gentile - Ep 218

    How do we lead others when the world feels uncertain? Annelies M. Gentile shares how to cultivate social wellness and resilience to lead your community from chaos to calm. In this episode of Women Connected in Wisdom, Christine and Shannon are joined by Annelies M. Gentile, MA, PCC. Annelies is a...

  15. Fitness After 35 - Physical Wellness - with Desi Bartlett - Ep 217

    Join us in community: Women Connected in Wisdom Community Listen to past episodes: https://womenconnectedinwisdompodcast.com/ Glo from head to toe by joining the shealo glo glo club at www.shealoglo.com ! Stillpoint: A Self-Care Playbook for Caregivers Join Christine at an event! Book a free...

  16. Break Free from Your Workaholic Career Path - Scarlett Stanhope on Financial Wellness - Ep 216

    Are you stuck in hustle culture or burnout from chasing success the hard way? This week, we're joined by Scarlett Stanhope, aka The Biz Hippie, who helps coaches and entrepreneurs break free from the workaholic grind to create true abundance financially, spiritually, and emotionally. Scarlett...

  17. Light Salt with a side of Faith - Courtney Dorsey on Spiritual Wellness - Ep 215

    How do you stay rooted in faith while navigating singleness, purpose, and the in-between seasons of life? What does spiritual wellness look like when it's honest, practical, and lived out daily? In this grounding and heartfelt episode, Women Connected in Wisdom host Shannon Mitchell is joined by...

  18. What Gets Revealed Gets Healed | Reclaiming Ourselves - Occupational Wellness - with Monica Rodgers - Ep 214

    What gets revealed… gets healed. 💡 In this week's powerful episode, we're joined by Monica Rodgers, a coach, podcaster, and founder of The Revelation Project, who helps women disrupt the trance of unworthiness and reclaim their authentic selves. Through storytelling, spiritual practice, and...

  19. Cultivating a Life of Beauty, Meaning & Joy - Intellectual Wellness - with Laing Rikkers - Ep 213

    In a world that often feels chaotic and overwhelming, how can we still choose joy, meaning, and beauty every day? Join us for a heartfelt conversation with Laing Rikkers, an award‑winning author, entrepreneur, and executive coach whose journey through grief inspired her acclaimed book Morning...

  20. Breaking Free from Narcissistic Family Patterns - Environmental Wellness - with Agatha Peters - Ep 212

    In this powerful episode of Women Connected in Wisdom, we sit down with Nigerian-American psychotherapist and author Agatha Peters, founder of Beautiful Sunshine Therapy. Agatha specializes in supporting adult children of narcissistic parents—particularly in collectivist cultures where the…

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  21. Business Strategies for Successful Relationships - Emotional/Mental Wellness - with Dr. Robin Buckley - Ep 211

    What if your relationship was run like your business — with clarity, strategy, and intention? This week, we sit down with Dr. Robin Buckley, clinical psychologist, executive and couples coach, TEDx speaker, and the author of Marriage Inc. 💼❤️ In this insightful episode, Dr. Robin shares how she...

  22. Protecting Children in a Digital Age - Social Wellness - with Erin Williamson - Ep 210

    In a world where online predators are just one click away, how do we keep our children safe? This week on the Women Connected in Wisdom podcast, we're joined by Erin Williamson, the Chief Programs & Strategy Officer at Love146 — a nonprofit transforming how we fight child trafficking and...

  23. Rewire Your Relationship with Alcohol - Physical Wellness - with Dr. Cynthia Phelps - Ep 209

    In this week's episode of Women Connected in Wisdom, Shannon & Christine sit down with Dr. Cynthia Phelps — scientist, international speaker, self-compassion researcher, and founder of InnerAlly — for a powerful, practical conversation about transforming your relationship with alcohol from the...

  24. No Sugarcoating It: Heal Emotional Eating & Gain Body Freedom - Physical Wellness - with Amber Romaniuk - Ep 208

    Is your relationship with food tied to stress, guilt, or shame—even though you "know better"? In this powerful episode of Women Connected in Wisdom, we're joined by Amber Romaniuk, Emotional Eating, Hormone, and Digestive Expert and host of the No Sugarcoating Podcast (1.9M+ downloads). Amber...

  25. Shatterproof: Boundaries Are Not Barriers - Emotional/Mental Wellness - with Tasha Wilson - Ep 207

    💎 What if your boundaries weren't holding you back — but holding you together? In Episode 207 of the Women Connected in Wisdom Podcast, we welcome Tasha Wilson — international bestselling author, entrepreneur, speaker, and Messenger of Hope. Known for her authenticity, courage, and…

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  26. What is Financial Trauma & How to Heal It - Financial Wellness - with Hanna Morrell & Whitney Contreras - Ep 206

    💸 Do you trust yourself with money? In Episode 206 of the Women Connected in Wisdom Podcast, Shannon sits down with Hanna Morrell, a holistic, trauma-informed financial coach and founder of Your Worth Coach, alongside Whitney Contreras, to explore the deep and often hidden roots of financial...

  27. Transcending Constructs to Live a Soul-Led Life - Spiritual Wellness - with Jennifer Spor - Ep 205

    🌿 What does it take to transcend societal constructs and live a truly soul-led life? In Episode 205 of the Women Connected in Wisdom Podcast, we welcome Jennifer Spor — Spiritual Mentor, Multidimensional Healer, CEO, and Host of the Path of the Awakened Heart Podcast. Drawing on her experience…

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  28. Having System for Intentional Profit - Occupational Wellness - with Susanne Mariga, CPA - Ep 204

    💰 Are you running your business profitably — or is your business running you? In Episode 204 of the Women Connected in Wisdom Podcast, we welcome Susanne Mariga, CPA and Fractional CFO, to talk about Profit First strategies, tax planning, and wealth growth for entrepreneurs. Susanne is the CEO…

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  29. ReWrite the Rules of Your Life - Intellectual Wellness - with Jo, CEO of The Balance Institute - Ep 203

    🚀 Are you ready to rewrite the rules of your life? In Episode 203 of the Women Connected in Wisdom Podcast, we sit down with Jo, CEO of The Balance Institute, to talk about Intellectual Wellness - redefining success, preventing burnout, and creating a life that truly feels balanced and…

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  30. Owning Your Power - Environmental Wellness - with expert guest Sabine Gedeon - Ep 202

    🌟 What does it really mean to own your power in leadership and in life? In Episode 202 of the Women Connected in Wisdom Podcast, we sit down with Sabine Gedeon — Author, Speaker, Executive Career & Leadership Strategist, and PCC-certified coach — to talk about reclaiming confidence, embracing...

  31. The 8 Dimensions of Wellness & Navigating Transitions - Season 24 Wrap - Ep 201

    Life is full of transitions—some chosen, some unexpected. In this episode, hosts Christine Gautreaux, MSW, and Shannon Mitchell open a heartfelt conversation about how the 8 Dimensions of Wellness can serve as a compass through seasons of change. From career shifts to personal growth, endings…

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  32. The 200th Episode | 8 Dimensions of Wellness | Ep 200

    🎉 EPISODE 200: A Celebration of Connection, Wisdom & Wellness 🎉 Special Two-Hour Episode! We're celebrating a milestone — our 200th episode! Join co-hosts Christine Gautreaux and Shannon Mitchell for a powerful and joy-filled live event featuring special guests, past podcast favorites, and...

  33. Befriend Yourself: Finding Freedom With Food & Peace with Your Body | Ep 199

    This week, Christine and Shannon will be joined by Marla Mervis-Hartmann, creator of Love Your Body, Love Yourself, and author of the upcoming book Be-Friend Yourself. After years of struggle with body image and food obsession, Marla reclaimed her power through the radical act of self-compassion....

  34. Confidently Finding Your Voice: Dr. Nicole Steele on Coaching Women & Girls to Greatness | Ep 198

    This week on the podcast, Christine and Shannon will be joined by Dr. Nicole Steele - The Confidence Coach - whose mission is to equip ladies, leaders, and little girls with the tools to walk boldly in purpose and power. As an accomplished author, speaker, and founder of The Real Nicole Steele…

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  35. Unlocking the Way Into Wealth - Financial Wellness - with expert guest Melissa Hoyer - Ep 197

    In this enlightening episode, Christine and Shannon sit down with Melissa Hoyer—Certified Financial Planner, Professional Certified Coach, and creator of the Way Into Wealth™ program. With nearly two decades of experience, Melissa specializes in guiding inheritors through the complexities of...

  36. Far Beyond Marketing: Strategy, Storytelling & Business Growth - Occupational Wellness - with expert guest Amber Gaige - Ep 196

    What if your marketing could be smarter, simpler, and actually work? 💡 In this game-changing Occupational Wellness episode, Christine and Shannon sit down with Amber Gaige—certified StoryBrand Guide, Fractional CMO, and founder of Far Beyond Marketing—to unpack what modern businesses really need...

  37. Nature, Truth & Transformation - Environmental Wellness - with expert guest Sue Willoughby - Ep 195

    What does true wellness look like—beyond diets, green juices, and morning routines? 🌱 In this raw and inspiring episode, we sit down with Sue Willoughby, founder of Willoughby Coaching, to explore environmental wellness through a radically different lens—Equus Coaching 🐎. Sue's lived experience...

  38. What We Learned in Season 23: Highlights & Growth - Women Connected in Wisdom - Ep 194

    🎙️ What We Learned in Season 23: Highlights & Growth In this powerful wrap-up of Season 23, Shannon & Christine reflect on the transformative conversations from Episodes 186–193 through the lens of the 8 Dimensions of Wellness. From emotional balance and spiritual growth to occupational...

  39. Embracing the Unknown: Discovering your Relationship to Change - Environmental Wellness - with expert guest Lisa DeAngelis - Ep 193

    Change is inevitable, but how we navigate it defines our journey. In this Environmental Wellness episode, we sit down with Lisa DeAngelis—holistic change practitioner, author of Embracing the Unknown, and expert in sustainable transformation.​ Lisa shares her insights on: ✅Embracing change as a...

  40. Unearthing Intellectual Wealth - Intellectual Wellness - with expert guest Tina Brinkley Potts - Ep 192

    ✨ Dive into this empowering episode as we sit down with 💼 Tina Brinkley Potts—award-winning business strategist and transformational coach—to explore:​YouTube 🔄 How to establish 18 income streams 🤖 Leveraging automation and AI for business growth 💡 Aligning your energy with abundance 🌐…

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  41. Uncovering Your Hidden Gems - Occupational Wellness - with expert guest Sairan Aqrawi - Ep 191

    In this empowering episode about Occupational Wellness, Shannon and Christine sit with Sairan Aqrawi—a powerhouse in leadership development, tech, and entrepreneurship. With her unique background and real-world experience, Sairan helps us explore what it means to identify your untapped potential,...

  42. Transforming Creativity into Financial Success: A Poet's Guide - Financial Wellness - with expert guests Floacist & Queen Sheba - Ep 190

    Join Shannon and Christine with surprise expert guests Floacist & Queen Sheba as they chat about Financial Wellness and celebrate National Poetry Month on episode 190 of Women Connected in Wisdom! Shealo Glo - www.shealoglo.com Now offering Subscriptions * Delivered on the 1st & 15th! Stillpoint…

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  43. Change Yourself, Change Your World: Activating the Divine Human - Spiritual Wellness - with expert guest Atousa Raissyan - Ep 189

    Join Shannon and Christine as they chat about Spiritual Wellness with expert guest Atousa Raisssyan. Atousa Raissyan is recognized as a Shaman, Transformational Heart-Centered Healer and Spiritual Guide, Motivational Speaker. She is also an award-winning bestselling author, poet and digital…

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  44. Holistic Fertility - Emotional/Mental Wellness - with expert guest Ashley Holmes - Ep 188

    Join Shannon and Christine as they chat about Emotional and Mental Wellness this week with Ashley Holmes. Ashley is the CEO & Founder of Holistic Fertility Coach Inc. She helps women struggling with infertility to conceive with ease by connecting mind, body, and spirit to optimize your health and...

  45. Seen, Heard, Understood and Listened To: Finding Your Voice Through Story - Social Wellness - with expert guest Diane Wyzga - Ep 187

    Join Shannon and Christine as they chat about social wellness with Diane Wyzga. As the principal guide and story consultant at Quarter Moon Story Arts. Diane helps women become successful Origin Story creators (how they got from There to Here) so they connect with, engage, and influence their...

  46. Sexual Wellness & Intimate Vitality - Physical Wellness - with expert guest Susan Bratton - Ep 186

    Join Shannon and Christine as we chat with expert guest Susan Bratton about physical & intimate wellness and sexual vitality! Susan Bratton, "Intimacy Expert to Millions" is a champion and advocate for all those who desire intimacy and passion their whole life long. She's created hundreds of...

  47. Women Connected in Wisdom Wrap of Season 22 - Ep 185

    Join Shannon and Christine as they chat about the 8 Dimensions of Wellness and wrap up Season 22. We'll be talking about the wisdom this season's guest brought to our show. Join us in uplifting women's voices & connecting. Join us in community: Women Connected in Wisdom Community Listen to past...

  48. Being Present for Sol-Ful Wellness - Physical Wellness - with expert guest Akili Yasmine - Ep 184

    Join Shannon and Christine as they chat about Physical Wellness this week with Akili Yasmine. Akili is a Beauty Model, Yoga Instructor (RYT-200), Meditation & Breathwork Facilitator, and the founder of Sol-Ful Yoga. For the past seven years, she has worked as a commercial, beauty, and lifestyle...

  49. How to Heal and Be In Your Body Every Single Day - Social Wellness - Ep 183

    Join Shannon and Christine this week as we chat about Social Wellness and resources for How to Heal and Be In Your Body Every Single Day. Women Connected in Wisdom - Social Wellness. Ep. 183 Join us in community: Women Connected in Wisdom Community Listen to past episodes:...

  50. Let Them See You - Emotional/Mental Wellness - with expert guest Madison Butler - Ep 182

    Join Shannon and Christine as they chat about emotional and mental wellness this week with Madison Butler author of the new book, Let Them See You - Empowering Change Through Authenticity. Madison Butler's work is focused around creating equitable spaces and creating scalable strategies to…

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ABOUT THIS SHOW

How do you take care of yourself and your community in the midst of this chaotic world? Join us and industry experts for weekly intentional conversations about how to be wise in business, relationships & wellness.Every week you will get actionable tools & resources to thrive.Your Co-hosts, Best-Selling Authors, Shannon Mitchell, a black millennial entrepreneur, the founder of ShealoGIo; and Christine Gautreaux, a white social justice advocate, and dancing social worker we help you upgrade your self & community care.Women Connected in Wisdom is a Podcast rooted in 8 dimensions of wellness. Explore topics with us such as Emotional and Mental Wellness, Financial Wellness and Spiritual Wellness and more!

HOSTED BY

Christine Gautreaux, Shannon Mitchell

Frequently Asked Questions

How many episodes does Women Connected In Wisdom Podcast have?

Women Connected In Wisdom Podcast currently has 100 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Women Connected In Wisdom Podcast about?

How do you take care of yourself and your community in the midst of this chaotic world? Join us and industry experts for weekly intentional conversations about how to be wise in business, relationships & wellness.Every week you will get actionable tools & resources to thrive.Your Co-hosts,...

How often does Women Connected In Wisdom Podcast release new episodes?

Women Connected In Wisdom Podcast is no longer actively publishing new episodes, but the existing catalog remains available.

Where can I listen to Women Connected In Wisdom Podcast?

You can listen to Women Connected In Wisdom Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening.

Who hosts Women Connected In Wisdom Podcast?

Women Connected In Wisdom Podcast is created and hosted by Christine Gautreaux, Shannon Mitchell.
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