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Guided Journey: Island Flow episode artwork

Feb 10, 2026 40 min

Guided Journey: Island Flow

from Healing with Hila

In this episode of Healing with Hila, I’m sharing my Island Journey meditation—a gentle, immersive experience for release, healing, and reconnection. Set to 432 Hz and 4.44 Hz, this journey supports nervous system softening as we let go of old stories, energetic attachments, and what no longer serves. From there, we move into calling in the way you desire to feel—aligned, supported, and connected. This meditation was recorded during our live class and is layered with sound I created under Sounds to Manifest. In this episode, I share both original tracks: Island Journey (432Hz & 4.44Hz) and Island Journey Rest (432Hz & 4.44Hz). Allow yourself to receive, soften, and journey inward. Hila Kedem - Ferguson Transpersonal Hypnotherapist | Life Coach | Sound Creator | RMT Guiding alignment, expansion & healing Explore More - https://linktr.ee/Hilaferguson

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Guided Journey: Island Flow

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This episode was published on February 10, 2026.

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