PODCAST · education
Healing with Hila
by Hila Kedem - Ferguson
Healing with Hila is a reflective, soulful podcast created for those seeking alignment, growth, and a deeper connection with themselves. Hosted by Hila Kedem - Ferguson, the show explores themes of self-healing, personal transformation, and spiritual insights drawn from Hila's own life experiences, as well as her work with clients and guidance from her spiritual team. Each episode is an invitation to pause, reconnect, and rediscover what it means to live authentically and with intention. Whether through gentle reflections, mini sessions with clients, short interviews and heartfelt stories, Hila guides listeners on a path toward healing, self-love, and transformation.
Episodes
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Ending, Adjusting & New Beginnings
In this final episode of Healing with Hila (for now), I share the bittersweet decision to bring this podcast to a close and what this new chapter means for me. I reflect on a powerful lesson I received from my guidance while spending time in the ocean during my recent vacation—a message about the...
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Guided Journey: Behind The Waterfall
In this episode of Healing with Hila, I’m sharing my Behind the Waterfall meditation—a sacred journey of clearing, release, and renewal. Together, we travel behind a powerful waterfall, entering a space of healing where you are invited to release what is no longer serving your highest good. As…
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A Journey Into Wealth and Worthiness
In this episode of Healing with Hila, I share a glimpse into one of my client’s past life regression sessions and the powerful messages that emerged around money and abundance. You’ll hear a portion of the session where Spirit offers guidance, reminding us that money doesn’t change who we are—it...
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Acceptance Opens
In this episode of Healing with Hila, I continue the conversation around acceptance and what it means to fully meet ourselves in the present moment. We explore accepting the full spectrum of emotions, choosing again in each moment, and how acceptance opens the doorway to healing, alignment, and…
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Channeling Guidance: Free Will, Freedom and the Power of Play
In this episode of Healing with Hila, I channel Orion’s Council as they speak to all of us about following our inner set of rules rather than the things we think we “should” do. They guide us into how to listen to that inner guidance—what it actually feels like—and how it leads us into…
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Channeling Guidance: Being Held
In this episode of Healing with Hila, I open again to channel divine guidance for the collective and receive a deeper understanding of what it means to be held — the unseen support that surrounds us, how it exists beyond the physical, and the role it plays in our alignment. I am then guided to…
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Channeling Guidance: The Beauty in Our Contrast
In this episode of Healing with Hila, I open again to channel divine guidance for the collective and receive a deeper understanding of the human emotional system — how it functions within the physical body, how it differs from the experience of spirit and the non-physical, and the purpose it…
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Channeling Guidance: Flow, Fun, and Alignment
In this episode of Healing with Hila, I open into channel without knowing what would come through and receive two powerful knowings for the collective. The first introduces the Law of Flow, expanding how we understand our world beyond gravity. The second reveals fun as a true indicator of...
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The Magic of Affirmation Music
In this episode of Healing with Hila, I explore the powerful connection between music, affirmations, and the subconscious mind. We talk about how sound, rhythm, and repetition influence the brain, support neuroplasticity, and help create new thought patterns. I also share why messages carried...
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Channelling, Consciousness, and Divine Guidance
In this episode of Healing with Hila, I teach the foundations of channelling through the lens of consciousness and hypnosis. I break down beta, alpha, theta, and delta states, and explain how these levels of awareness support intuition, healing, and divine connection. I share my personal journey...
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Guided Journey: Island Flow
In this episode of Healing with Hila, I’m sharing my Island Journey meditation—a gentle, immersive experience for release, healing, and reconnection. Set to 432 Hz and 4.44 Hz, this journey supports nervous system softening as we let go of old stories, energetic attachments, and what no longer...
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Overwhelm and The Vibrational Vacuum
n this episode of Healing with Hila, I explore the concept of a vibrational vacuum—the space that opens when we feel a want or a need, and how inspiration moves through that space into form. I reflect on why those who are deeply attuned to this process often feel overwhelmed, and I share personal...
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Exploring AI – The Feast of Plenty
In this episode of Healing with Hila, I explore my evolving relationship with AI—how it first sparked questions and inner tension around its impact on the planet, and the journey that followed as I received guidance about how it can support us and humanity. I share the insights, lessons, and...
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The Gift of Acceptance
In this episode of Healing with Hila, I reflect on the past year with gratitude and excitement, sharing what it has meant to be an instrument of spirit and to live from the essence of my vibration. We explore grieving timelines and moving into acceptance as the final stage of grief—releasing what...
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Guided Journey: Underwater Chakra Activation
In this episode of Healing with Hila, I share a guided meditation recorded live during class—an underwater chakra journey designed to move energy, restore balance, and reconnect you to your inner flow. We travel beneath the surface through each chakra, allowing energy to shift, clear, and…
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Dance to Manifest your Dreams
In this episode of Healing with Hila, I share my music journey and the creation of Dance to Manifest, and how joy became the pulse behind it all. We explore manifesting from a joyful, aligned frequency, giving yourself permission to be detoured, and untethering your creations from pressure,...
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Guided Journey: The Pack we Carry
In this episode of Healing with Hila, I share the guided meditation from that morning’s class. We hike up the mountain carrying the things we wish to transform, giving shape to their energy and placing them in our pack. At the peak, we shift how these burdens show up, transforming their energy...
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The Cords That Connect Us
In this episode of Healing with Hila, I share a personal segment from my session where I channeled a message about the energetic chords that connect us to one another. The guidance explored relationships and how to navigate them in the most harmonious way by understanding intentions and the…
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Unlimited Freedom: The True Vibration of Abundance
In this episode of Healing with Hila, I explore the connection between abundance and freedom, and how aligning with the vibration of unlimited freedom opens the flow of prosperity in every area of your life. True abundance isn’t about how hard you work—it’s about how freely you allow yourself to...
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Guided Journey: Fall Forest Renewal
In this episode of Healing with Hila, I’m sharing a meditation from 2019 that takes us into the autumn forest. We’ll breathe in the crisp air, watch the leaves fall, and let the rain gently wash away what we’re ready to release. I felt called to bring this one back as we step into fall together,...
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Lessons in Life, Love, and Religion
In this episode of Healing with Hila, I sit down with my friend Brighton and we share an open conversation about her recent relationship and fresh breakup. Along the way, we explore the lessons that surfaced about life, love, and religion. We talk about coming back to our authentic self, getting...
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The Power of Want: Calling Reality Forward
In this episode of Healing with Hila, I share an insight about manifestation that can transform the way you create your reality. While both wanting and believing can call things in, you don’t need both—just one is enough to open the path of manifestation, and wanting has the power to shift…
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Guided Journey: Dive into Love, Heal from Within
In this episode of Healing with Hila, I felt guided to share a special meditation that I channeled in 2018. This journey is a beautiful reminder of the power of love and connection. You’ll travel to the shore of a body of water you cherish, where you’ll relax and open to the vibration of love as…
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The Freedom of Allowing
In this episode of Healing with Hila, we explore the Law of Allowing—what it means, how it shows up in our lives, and the profound freedom that comes when we truly step into it. I share insights on the balance between influence and free will, and how learning to release resistance opens the door…
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Justice Without Judgment
In this episode of Healing with Hila, I explore the subject of justice—how we define it through a human lens and how it’s experienced through the eyes of Spirit. I sit down with Cathrine for a deep and heartfelt session where this theme has been especially present in her life. We explore her...
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Nourished Into Wholeness: A Journey Back to Self
In this episode, I sat down with my friend Lisa for a session, following a little nudge from Spirit that there was something meaningful for us to explore together. We didn’t know where it would lead, but the session unfolded around the theme of nourishment—what she was still craving, what parts…
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Embracing Authenticity: A Conversation on Heart and Healing
In this episode of Healing with Hila, I catch up with Brighton two weeks after her transformative session, which I shared in our last episode. We reflect on how stepping into her truth is shaping her journey both personally and professionally. Together, we explore new layers of healing and open…
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Embracing Authenticity: Stepping Fully Into Who You Are
In this powerful episode, I sit down with my dear friend Brighton, with whom I filmed Journeys Into the Soul on Gaia, for another transformative session. Inspired by our meditation class, Waters of Transformation (available in my shop), we explore the journey of embracing all parts of herself,...
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Guided Journey: Cleansing Water & Protective Light
In this episode of Healing with Hila, I felt called again to share a guided journey. I’m sharing a meditation I first offered online at the start of the pandemic, on March 22, 2020. This guided journey invites us into the sacred energy of water to release what feels heavy or misaligned. We’ll...
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Working Out Work, Hope & Expectations
In this episode of Healing with Hila, I delve into the role of expectations and hope, exploring how they shape our alignment and the realities we create. I sit down once again with my husband, James, as he opens up about some of the struggles he’s been facing at work. Together, we navigate these...
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Raising Kids, Aligning Souls
In this episode of Healing with Hila, I’m sharing from the heart about what it means to raise my kids consciously, with the laws of the universe at the forefront. I talk about the beliefs and techniques that guide me as a mom and partner, offering a glimpse into our family life and dynamics. This...
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They’ve Got This (And So Do You): Releasing Worry and Embracing Trust
In this episode of Healing with Hila, we’re talking about the worry we carry for our loved ones—how to release it, trust in them, in ourselves, and in the process of life. We reflect on how we signed up to experience trials, hardships, and contrast as part of our journey, and how it’s really…
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The Laws of the Universe Series: Part 3 – Destiny and Free Will
In this episode of Healing with Hila, we continue our journey through the laws of the universe by exploring the balance between Destiny and Free Will. I’ll share a session that brings some clarity and reflect on life as an amusement park—full of twists, choices, and thrills designed to help us...
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The Laws of the Universe Series: Part 2 – The Law of Expansion
In this episode of Healing with Hila, we continue our journey through the laws of the universe with the Law of Expansion. We’ll explore how this beautiful principle ties into the Law of Attraction and how to shift your focus toward growing more of what you truly want in life. I’ll guide you…
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The Laws of the Universe Series: Part 1 – Unconditional Love & Acceptance
In this episode of Healing with Hila, we begin a special series on the basic laws of the universe, starting with the truth that this is a universe of unconditional love and acceptance. I share insights from my own journey and connection to higher guidance, exploring how this foundational law…
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Feel It to Heal It: Tuning Into Your Emotional Guidance System
This episode of Healing with Hila is all about the magic of our emotional guidance system and how it connects to the beliefs we hold. Together, we’ll explore how tuning into our emotions can help us shift our beliefs and realign with our truth. We’ll be reminded of the importance of increasing…
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From Pain to Power: Transcending the Mother Wound
In this episode of Healing with Hila, I sit down with my best friend Mary for a powerful session. Together, we connect with her new team of guides and shed light on the mislabeling of the mother wound, revealing its true nature—not a festering wound, but an imprint of the divine feminine. We...
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Releasing Spirit, Embracing Support
In this episode of Healing with Hila, I share the recorded session with my friend Anna, where we set the intention for a spirit releasing and received so much more. Join us as we explore her journey and experience moments of connection marked by unusual audio distortions—undeniable reminders of…
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Navigating Opinions, Following Inner Truth
In this episode of Midnight Thoughts, I share a moment when I was struggling with sending a difficult message. While meditating, I decided to pull a card that brought clarity around the difference between the opinions of others and the wisdom of my personal guidance system. This episode offers...
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Hope Interrupted: Trusting the Journey Back
In this episode, I explore what it means to figure out my “funky mode”—that feeling of being off-center—and how it was tied to the loss of Hope and an unspoken expectation I had. I came to understand where this energy resides and what shifts our emotional experience, making us feel slightly worse...
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Stretch, Align and Dine
In this episode of Midnight Thoughts, I reflect on how my desire for a personal chef led me to a deeper realization: it’s about allowing myself the gift of deserving ease. While stretching, recording, and reflecting, I realized that personal alignment is the key to creating and connecting—not…
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Guided Into Reality
In this episode of Midnight Thoughts, I explore what it means to let Spirit and my Higher Self guide me through each day. I reflect on leaning more deeply into my purpose of being a physical instrument that brings Spirit into form for the highest good of all. It’s about trusting the flow, taking…
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Guided Journey: Clearing by Moonlight, Transforming by Fire
In this episode of ""Healing with Hila", I felt called to share a Guided Meditation I recorded live in 2019. This powerful journey takes us to a peaceful forest under the moonlight to connect with and recharge our inner waters. Gathering around a sacred fire, we’ll reflect, journal, and release...
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Transforming Old Wounds into Love: Calling In Your Soulmate
In this episode of Healing with Hila, I share a powerful session with my client, Catherine, as she embarks on a transformative journey of healing old wounds and opening her heart to love. Together, we explore how past hurts shape our ability to connect and the radical truths that can help shift...
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Re-Imagine Meditation
In this episode of Midnight Thoughts, I share my reflections on the common misconceptions surrounding meditation. From the belief that it’s about silencing the mind to the pressure of doing it ‘right,’ I explore how these misunderstandings can create unnecessary barriers. Let’s shift perspectives...
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Following the Trail of Trust
In this episode of Midnight Thoughts, I delve into my way of following life’s intuitive breadcrumbs. With each step revealed in its own time, I share my journey of trusting the process, surrendering to the unknown, and embracing the unfolding path. Guided by the feeling of the end result, this...
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From Anxiety to Alignment: Turn Worry into Your Dreams
In this episode of Healing with Hila, we explore how to shift worry and anxiety into peace and alignment. Together, we’ll dive into the power of affirmations and uncover how our worries connect to the unwanted aspects of our lives. Through authentic stories from real people, I’ll share insights...
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Midnight thoughts Episode 3 Trailer - Unlearning Hard, Unlocking Love
In this mini episode, I reflect on my own journey as we dives into the belief that hard work is tied to self-worth and love. Why do so many of us face obstacles as we move toward what we want? We’ll reflect on how this mindset shapes our lives and what it means to release the need for constant...
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Midnight Thoughts Episode 2 Trailer - It's Hila, Actually
In this transparent episode, I reflect on my journey with my name—how I’ve navigated introducing myself on my podcast and embraced the different ways it’s pronounced as part of my identity. One morning, my daughter woke up with a question that led to a powerful realization. It opened my eyes to…
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Observe or Imagine: Which Reality Are You Living?
In this episode of Healing with Hila, we dive into the difference between observed reality and imagined reality. We’ll explore how our thoughts and perceptions shape the world around us and how becoming a deliberate creator helps us live the life we want. I’ve included a special integration...
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ABOUT THIS SHOW
Healing with Hila is a reflective, soulful podcast created for those seeking alignment, growth, and a deeper connection with themselves. Hosted by Hila Kedem - Ferguson, the show explores themes of self-healing, personal transformation, and spiritual insights drawn from Hila's own life experiences, as well as her work with clients and guidance from her spiritual team. Each episode is an invitation to pause, reconnect, and rediscover what it means to live authentically and with intention. Whether through gentle reflections, mini sessions with clients, short interviews and heartfelt stories, Hila guides listeners on a path toward healing, self-love, and transformation.
HOSTED BY
Hila Kedem - Ferguson
CATEGORIES
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