Guided Meditation: Body Love - Episode 48

from Get A Helmet · host Get A Helmet

This short, guided meditation is for breathing a sigh of relief and softening the harsh voices of judgment that go through our heads. This practice is to remind us of our power and connect us to the worthiness of our physical bodies.

Episode metadata supplied by the publisher feed · Published Dec 3, 2019

Embed this episode

Attribution link and audio player

NOW PLAYING

Guided Meditation: Body Love - Episode 48

0:00 9:23

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Get A Helmet?

This episode is 9 minutes long.

When was this Get A Helmet episode published?

This episode was published on December 3, 2019.

Can I download this Get A Helmet episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!