EPISODE · Apr 8, 2016 · 10 MIN
Guided Meditation: Connect To Nature
from Pause+ · host The Wellness Report
Day-to-day life is usually a blur of screen time at work, hustle bustle and busyness to run the day. Take time to pause for a while and connect to yourself or spend time in nature. Fresh air, fresh mood and perspective after, promise! Guided meditation led by PAUSE Guide of The Wellness report, Stephanie Bovis. More at www.thewellnessreport.co
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