Guided Meditation: Discovering Your Purpose with Mindful in Minutes Podcast Host, Kelly Smith

Today, I invite you to join me in an enchanting guided meditation led by the one and only Kelly Smith. Kelly is a global yoga and meditation teacher and the founder of Yoga For You. She is a true advocate of the unique path each of us walks and wants you to find your inner joy, embrace your authentic self, and listen to your body. Through this meditation, we'll slow down together, shedding the weight of expectations, judgments, and anxieties, and tap into the clarity of our minds and higher selves. By the end, your mind will be clear, your heart open, and your soul wise. IN THIS EPISODE: - (1:41) An invitation to slow down your distractions and emotions - (5:25) Allow yourself to be open to your purpose and your highest self - (6:10) Access the light of clarity and all-knowing that lives within you RESOURCES - Want to be text friends and receive weekly inspiration? Click here! CONNECT WITH KELLY Follow Yoga For You: @yogaforyouonline Check out her new book: Meditation For the Modern Access Kelly’s 3 Free Sleep Meditation Bundle HERE Listen to Mindful in Minutes CONNECT WITH DANETTE Follow Danette: @thedanettemay Facebook: Danette May TikTok: @thedanettemay Listen to Manifestival Buy my book Work With Danette Mentioned in this episode: Rate & Review on Apple Podcasts