Guided Meditation for a Broken Heart
from Meditate With Lily Hosted by Lily Holden
Today, you take a big step forward in your journey of healing, finding solace in your own presence and comfort in the soothing rhythm of your breath. This guided meditation offers a safe space for you to sit calmly with your post-breakup feelings, and let your breath cool the intensity.
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Frequently asked questions
How long is this episode of Meditate With Lily?
This episode is 7 minutes long.
When was this Meditate With Lily episode published?
This episode was published on March 10, 2024.
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