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EPISODE · May 13, 2026 · 18 MIN

Guided meditation For connecting with Source (Inner Self)

from Guided Meditations by Aaira Kaur

This powerful guided meditation will help you connect with your Higher Self, a concept associated with various belief systems but its central principle defines an infinite, omnipotent, conscious, and intelligent being who is the real self beyond that of our thoughts.Since our True Self is our spiritual side, by definition meditation takes us over there. Be sure to set your intention before you start, when using meditation to connect with your Higher Self.Find a comfortable place and start taking some slow and deep breaths. Relax and focus on your breath until you are feeling zen. If your mind starts to wander, bring it back to your breath.

Episode metadata supplied by the publisher feed · Published May 13, 2026

What this episode covers

This powerful guided meditation will help you connect with your Higher Self, a concept associated with various belief systems but its central principle defines an infinite, omnipotent, conscious, and intelligent being who is the real self beyond that of our thoughts.Since our True Self is our spiritual side, by definition meditation takes us over there. Be sure to set your intention before you start, when using meditation to connect with your Higher Self.Find a comfortable place and start taking some slow and deep breaths. Relax and focus on your breath until you are feeling zen. If your mind starts to wander, bring it back to your breath.

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Frequently Asked Questions

How long is this episode of Guided Meditations by Aaira Kaur?

This episode is 18 minutes long.

When was this Guided Meditations by Aaira Kaur episode published?

This episode was published on May 13, 2026.

What is this episode about?

This powerful guided meditation will help you connect with your Higher Self, a concept associated with various belief systems but its central principle defines an infinite, omnipotent, conscious, and intelligent being who is the real self beyond...

Can I download this Guided Meditations by Aaira Kaur episode?

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