Guided Meditation for Kids and Teenagers: Feel Confident at School & Release Anxiety and Self-Doubt

This meditation is beginner friendly. If this is your first time meditating, just sit down, close your eyes, and follow the guidance. I will guide you every step of the way. This 8 minute meditation was created for kids and teenagers (particularly in middle school and high school) who struggle with social anxiety, low self-esteem, self-doubt, and feeling like they don't belong. This meditation is going to boost your self-esteem, relax your mind and body, and fill you with positive thoughts and beliefs. You're going to feel confident, safe, and connected to a loving, Divine energy by the time you finish. If you enjoy this meditation, and you know someone who would benefit from it, please share it!Do you love coffee? Me too! You can support this podcast by buying me a cup here: https://melissafield.gumroad.com/coffee My shop with magical stuff: https://melissafield.gumroad.com Connect with me on Instagram: https://www.instagram.com/meditate_with_melissa