Guided Meditation: How To Shift Your Frequency To Get What You Desire

RESOURCES - Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first Cacao Bliss or any products order! - New 5 Day Meditation Series on the podcast dropping on May 26th, 2026! CONNECT WITH DANETTE Instagram: @thedanettemay Facebook: Danette May TikTok: @thedanettemay NEW TV Show on Youtube: @TheDanetteMay Listen to The Danette May Show Read my book: danettemay.com/embraceabundancebook Get The Rise book: therisebook.com Work with Danette: danettemay.com I'm currently in Costa Rica, and although I wasn't planning on recording an episode, I felt inspired by the manifestation and human condition of receiving gifts and getting into fear that I've witnessed here. In this episode, I unpack some real-life scenarios and discuss where you may be upper-limiting and self-sabotaging in your life without realizing it. I also highlight the importance of discovering who you are beyond your fundamental roles and being content with the discomfort of sitting in nothingness. Plus, I incorporate a sound frequency throughout the episode that has been scientifically proven to expand your heart and your love for humanity. IN THIS EPISODE: (2:13) Costa Rica inspiration (3:49) Achievement identity (7:06) Year off journey (10:55) Boredom and enoughness (13:21) Gray zone expansion (17:07) Thermostat and upper limiting (18:45) Raising your frequency (20:24) Love wrap up

Episode metadata supplied by the publisher feed · Published May 14, 2026

Embed this episode

Attribution link and audio player

Ready to play

Guided Meditation: How To Shift Your Frequency To Get What You Desire

0:00 21:18

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently Asked Questions

How long is this episode of The Danette May Show?

This episode is 21 minutes long.

When was this The Danette May Show episode published?

This episode was published on May 14, 2026.

Can I download this The Danette May Show episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!