Guided Meditation: Letting Life Be As It Is

from Tara Brach · host Tara Brach

When we learn to listen to our inner life without interference, we open to a tender and full experience of presence. This meditation guides us in awakening an intimate quality of listening, as we attend to sensations, moods, sounds and the entire dance of life.

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This episode is 21 minutes long.

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This episode was published on May 9, 2024.

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