Guided Meditation: Letting Life Be As It Is episode artwork

EPISODE · May 9, 2024 · 21 MIN

Guided Meditation: Letting Life Be As It Is

from Tara Brach · host Tara Brach

When we learn to listen to our inner life without interference, we open to a tender and full experience of presence. This meditation guides us in awakening an intimate quality of listening, as we attend to sensations, moods, sounds and the entire dance of life.

Episode metadata supplied by the publisher feed · Published May 9, 2024

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Guided Meditation: Letting Life Be As It Is

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