EPISODE · Jan 11, 2016 · 9 MIN
Guided Meditation: New Year, Present You
from Pause+ · host The Wellness Report
As we enter into the New Year, we create space for new resolutions, habits, with the intent to better our lives. Spend the next 10 minutes in meditative contemplation, bringing yourself into the present as you focus on your own intentions for the New Year. Guided meditation led by PAUSE Guide of The Wellness report, Stephanie Bovis. More at www.thewellnessreport.co
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