EPISODE · Nov 7, 2024 · 16 MIN
Guided Meditation: Remembering Your Spiritual Heart
from Tara Brach · host Tara Brach
During times of great collective stress, it's common to get gripped by waves of anxiety and fear. This guided meditation, an adaptation of the Tibetan tonglen practice, helps us reconnect with our spiritual heart, the sea of love and light that can hold even the most painful waves in our lives.
Embed this episode
NOW PLAYING
Guided Meditation: Remembering Your Spiritual Heart
0:00
16:52
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
Heaven Bent
Tara Jean Stevens
Supernatural signs & wonders. Unusual spiritual practices. Explore the fascinating and sometimes dangerous world of the modern-day prophetic movement, with host & creator Tara Jean Stevens. Hosted on Acast. See acast.com/privacy for more information.
Tara Lee Davis's Podcast
Tara Lee Davis
Reading, writing, and speaking gives Tara life. Having spent nearly a decade wandering from the heart of God and into a life of bondage, it was the love of Jesus which would ultimately set her free. Her story of redemption, freedom, and new life is woven into every facet of her stories. Tara is a gifted storyteller, using everyday examples, raw life lessons, and humor to reach hearts. Her passion is Jesus, her gift is storytelling, and her life purpose is simple: To make much of Jesus!
Frequently Asked Questions
How long is this episode of Tara Brach?
This episode is 16 minutes long.
When was this Tara Brach episode published?
This episode was published on November 7, 2024.
Can I download this Tara Brach episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!