Guided Meditation - Session 2 with Carol Lewis
from Well at UF Hosted by UFHR Wellness
You are encouraged to take time every day to be mindful of your health and wellness. To help you on your wellness journey, we are sharing this guided meditation, done in partnership with UF Department of Psychiatry Associate Professor Carol Lewis, Ph.D., M.P.H., CPH.
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of Well at UF?
This episode is 10 minutes long.
When was this Well at UF episode published?
This episode was published on December 15, 2021.
Can I download this Well at UF episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.