GUIDED MEDITATION to DEEPER SLEEP, HYPNOSIS to DEVELOP BETTER SLEEP HABITS

WARNING: DO NOT LISTEN TO THIS HYPNOTIC PODCAST IF YOU HAVE A FEAR OF WATER, RAIN, THUNDER, OCEAN WAVES, BIRDS, WIND, MUSIC OR IF YOU DO NOT WISH TO FALL ASLEEP! Now, Imagine, …The symptoms of insomnia include various sleep-related difficulties and daytime problems. Common sleep issues that can signal the presence of insomnia include:Trouble falling asleep, Trouble staying asleep throughout the night, Unwanted early morning waking, Resisting sleeping at bedtime in children and teens, Difficulty sleeping without a caregiver’s help in children and teensIn addition, insomnia causes daytime symptoms related to sleep loss. Those with insomnia often report feeling fatigued during waking hours, which may lead to impaired attention or memory. Insomnia-related sleepiness can affect work, school or social performance, and increase the risk of accidents. Insomnia has the potential to negatively influence behavioral health and may contribute to instances of irritability, hyperactivity, or aggressiveness, especially in children.Disclaimer: This generalized information is a limited summary of diagnosis, treatment, and/or medication information. It is not meant to be comprehensive and should be used as a tool to help the user understand and/or assess potential diagnostic and treatment options. It does NOT include all information about conditions, treatments, medications, side effects, or risks that may apply to a specific patient. It is not intended to be medical advice or a substitute for the medical advice, diagnosis, or treatment of a health care provider based on the health care provider's examination and assessment of a patient's specific and unique circumstances. Patients must speak with a health care provider for complete information about their health, medical questions, and treatment options, including any risks or benefits regarding use of medications. This information does not endorse any treatments or medications as safe, effective, or approved for treating a specific patient. TRUCETALK® and its affiliates disclaim any warranty or liability relating to this information or the use thereof. The use of this information is governed by the Terms of Use, available at www.coastalcounselingdestin.com 2024© TruceTalk,TruceTalk Hypnosis, Coastal Counseling and its affiliates and/or licensors. All rights reserved.And if you found anything of value, please take a moment of your time leave your opinions and insight in the Q&A sections and if you like, you can vote in the poll section to have input on future episode topics. T-shirts are coming soon for participants while they last!Thank you for listening!Always include a disclaimer: “Services are educational and non-therapeutic. Not a substitute for medical or mental-health treatment.”