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Guided Moderate Morning Stretch episode artwork

EPISODE · Nov 11, 2021 · 18 MIN

Guided Moderate Morning Stretch

from Pneuma with Daniel Finneran · host Daniel Finneran

A moderately vigorous stretch with which to begin your day. Increase your blood flow, heighten your arousal, loosen your bones. No prior flexibility nor fitness required.

What this episode covers

A moderately vigorous stretch with which to begin your day. Increase your blood flow, heighten your arousal, loosen your bones. No prior flexibility nor fitness required.

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Guided Moderate Morning Stretch

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Frequently Asked Questions

How long is this episode of Pneuma with Daniel Finneran?

This episode is 18 minutes long.

When was this Pneuma with Daniel Finneran episode published?

This episode was published on November 11, 2021.

What is this episode about?

A moderately vigorous stretch with which to begin your day. Increase your blood flow, heighten your arousal, loosen your bones. No prior flexibility nor fitness required.

Can I download this Pneuma with Daniel Finneran episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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