EPISODE · Oct 9, 2023 · 6 MIN
Guided Relaxation - a Cat Nap
from With Love, Esta | Guided Meditations · host With Love, Esta
This weeks guided meditation is a brief break for relaxation. We find the breath, relax the body & take a few minutes to enjoy the present moment. Wishing you a very happy Thanksgiving- with Love, Esta
What this episode covers
This weeks guided meditation is a brief break for relaxation. We find the breath, relax the body & take a few minutes to enjoy the present moment. Wishing you a very happy Thanksgiving- with Love, Esta
NOW PLAYING
Guided Relaxation - a Cat Nap
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Jan 2, 2026 ·47m
Dec 21, 2025 ·46m