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Oct 21, 2024 22 min

Guided Somatic Liberation Practice

from Blood, Belly & Stars Hosted by Shannon Amrein

This episode is juicy - join me for a 20 minute guided SOMATIC LIBERATION PRACTICE! This practice will guide you in breaking down walls or obstacles in your way, so that you can expand deeper into your powerful soul and womb self. Listen to this when you have space to move, express, and take 20 minutes for yourself. And let me know in the comments if you enjoy this practice and would like me to create more! Thanks for reading Shannon's Substack! Subscribe for free to receive new posts and support my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit shannonamrein.substack.com

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Guided Somatic Liberation Practice

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This episode is 22 minutes long.

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This episode was published on October 21, 2024.

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