PODCAST · health
Tim Talks Energy
by Tim James
The show that simplifies and demystifies how to Live an Energetic Life, with a flat belly…So if you're into a healthy gut and staying Young... Then this is the show for you!
Episodes
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Episode #337: Dr. Joan Ifland, Big Tobacco Makes Your Processed Food
Episode #337: Dr. Joan Ifland, Big Tobacco Makes Your Processed Food Hi Health Hero, In this episode, I’m joined again by Dr. Joan Ifland, who explains why she believes processed foods affect the brain more like drugs than food. Joan describes how tobacco companies bought major food brands in the...
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Episode #336: Thor Tolman, The Water Fast That Saved a Man's Life
Episode #336: Thor Tolman, The Water Fast That Saved a Man's Life Hey [First Name OR Healh Heroes], In this episode, I’m joined by Thor Tolman, who shares how a near-death accident and a water fast became turning points in his life. After years of struggling with addiction, emotional suppression,...
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Episode #335: Tim James, Tim Talks Energy
Episode #335: Tim James, Tim Talks Energy What’s up, podcast listeners! In this episode, I'm introducing the podcast's new name, Tim Talks Energy, and sharing why lasting energy is about far more than just getting through the day. After years of struggling with low energy and the health…
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Episode #334: Tim James, What Happens After Your Parents Are Gone
Episode #334: Tim James, What Happens After Your Parents Are Gone Welcome to another powerful solo episode of Tim James Upgraded, where I cover how losing a parent can shatter your entire world. So what if you could turn that pain into profound strength and healing? In this deeply personal solo...
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Episode #333: Tim James, Getting Old, Hell or Heaven, The Choice Is Yours
Episode #333: Tim James, Getting Old, Hell or Heaven, The Choice Is Yours Welcome to a powerful solo episode of Tim James Upgraded, where I explore a question we all must face: Is getting older hell or heaven? Ironically, the answer is entirely up to you. Drawing from personal experiences,...
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Episode #332: Steven Joseph, How To Fix Cranky Kids and Adults
Episode #332: Steven Joseph, How To Fix Cranky Kids and Adults In this episode of the TIM JAMES UPGRADED podcast, I sit down with Stephen Joseph, an attorney and author who discusses the power of humor and self-awareness in navigating life's challenges. Joseph shares his personal journey from...
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Episode #331: Mollie Englehart, Heal Yourself With Regenerative Food
Episode #331: Mollie Englehart, Heal Yourself With Regenerative Food In this episode of the TIM JAMES UPGRADED podcast, I sit down with Molly, a former vegan chef from Los Angeles who transformed her life to become a cattle rancher at Sovereignty Ranch in Bandera, Texas. The discussion centers on...
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Episode: #330: Jeffrey Williams, How To Escape Chronic Stress
Episode: #330: Jeffrey Williams, How To Escape Chronic Stress What's up Health Heroes! In this episode of the TIM JAMES UPGRADED podcast I Tim sat down with Jeffrey Williams, who has dedicated over 25 years to finding the most powerful ways to impact lives with minimal output. Are you feeling…
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Episode #329: Neal Hegar, How To Design A Regenerative Permaculture Community
Episode #329: Neal Hegar, How To Design A Regenerative Permaculture Community What’s up Health Heroes! Are you feeling stuck on the modern-day treadmill, dreaming of a life rooted in nature and community? Join me as I sit down with Neal, a former pharmaceutical professional turned regenerative...
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Episode #328, Derek Antosiek, The Light Code: How to Reprogram Your Health Naturally
Episode #328: Derek Antosiek, The Light Code: How to Reprogram Your Health Naturally What’s up Health Heroes! In this episode of Tim James Upgraded, I sit down with light expert Derek Antosiek for a powerful and eye-opening conversation on one of the most overlooked pillars of health today…light....
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Episode #327: Dr. Bryan Ardis, The Hidden Cause of 90% of Hospital Visits
Episode #327: Dr. Bryan Ardis, The Hidden Cause of 90% of Hospital Visits Hello Health Heroes! What if the real reason so many people are exhausted, sick, dehydrated, and ending up in hospitals has nothing to do with bad luck and everything to do with missing nutrients? In this fascinating...
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Episode #326: Joseph Johnson, Why Your Water Could Be Draining Your Energy PART 2
Episode #326: Joseph Johnson, Why Your Water Could Be Draining Your Energy PART 2 Hello Health Heroes!, How you look at the water you drink and bathe in will never be the same. In Part 2 of this powerful conversation, I sit back down with Joseph Johnson to go deeper into the science and…
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Episode #325: Joseph Johnson, Why Your Water Could Be Draining Your Energy PART 1
Episode #325: Joseph Johnson, Why Your Water Could Be Draining Your Energy PART 1 Hello Health Heroes! What if the water you drink every day is either feeding your health… or slowly breaking it down? In this mind-expanding episode, I sit down with Joseph Johnson, a water and soil scientist to...
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Episode #324: Dr. David Kennedy, Is Fluoride Lowering IQ and Destroying Your Health?
Episode #324: Dr. David Kennedy, Is Fluoride Lowering IQ and Destroying Your Health? What’s up Health Heroes! Is fluoride actually protecting your teeth… or silently damaging your health? In this eye-opening episode, I sit down with Dr. David Kennedy, one of the leading voices exposing the truth...
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Episode #323: Bradley Freedom, Marine’s Daughter Almost Dies At Hospital
Episode #323: Bradley Freedom, Marine’s Daughter Almost Dies At Hospital What’s up Health Heroes! In this episode of Tim James Upgraded, I sit down with Bradley from The Freedom People who almost lost his healthy daughter at birth to a broken medical system. Bradley breaks down what he calls the...
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Episode #322 Tim James, Before You Step Into a Hospital, Watch This
Episode #322: Tim James, Before You Step Into a Hospital, Watch This What’s up Health Heroes! What happens when someone you love enters the healthcare system… and you realize you are not prepared? In this episode, I’m sharing one of the most intense experiences of my life. What started as a…
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Episode #321: Brendon Watt, Alcohol Almost Killed Him
Episode #321: Brendon Watt, Alcohol Almost Killed Him Hello Health Heroes! On this episode of Tim James Upgraded, I sit down with Brendon Watt, a coach that helps people achieve breakthroughs in their life. The crazy thing was that Brendon was teaching breakout classes and then he would go binge...
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Episode #320: Caroline Chang, Supreme Court Rules Vaccines Unsafe
Episode #320: Caroline Chang, Supreme Court Rules Vaccines Unsafe Hello Health Heroes! On this episode of Tim James Upgraded, I sit down with Caroline Chang, a mother on a mission who lost her daughter to multiple Sclerosis due to complications from a vaccine. This injury robbed her of 19 years…
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Episode #319: Clayten Stedmann and Jeffrey Stegman, When Consciousness Gets Practical: Breakthrough Quantum Service Elevates People, Plants, and Places
Episode #319: Clayten Stedmann and Jeffrey Stegman, When Consciousness Gets Practical: Breakthrough Quantum Service Elevates People, Plants, and Places What’s up Health Heroes! What if the biggest threats to your health and happiness are not what you have been told? In this powerful episode, I…
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Episode #318: Dr. Dawn Ewing, Fix Your Mouth, Fix Your Body: The Missing Piece of Health
Episode #318: Dr. Dawn Ewing, Fix Your Mouth, Fix Your Body: The Missing Piece of Health What’s up Health Heroes! In this episode of Tim James Upgraded, I sit down with Dr. Dawn Ewing for a powerful and eye-opening conversation on one of the most overlooked connections in health today—your mouth...
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Episode #317: Dr. Henry Ealy, Why Fixing Your Water Could Transform Your Health
Episode #317: Dr. Henry Ealy, Why Fixing Your Water Could Transform Your Health What’s up Health Heroes! In this episode of Tim James Upgraded, I sit down with my good friend Dr. Henry Ealy from the Energetic Health Institute for a fascinating deep dive into something most people take for granted...
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Episode #316: Jessica and Owen, What They Are Really Feeding Your Kids at School
Episode #316: Jessica and Owen, What They Are Really Feeding Your Kids at School What’s up Health Heroes! In this episode of Tim James Upgraded, I sit down with two incredible guests who are working to change the way our kids eat—Owen from Nourish Food Hub and Jessica Bowl, a passionate school...
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Episode #315: Ben Brown, The Fat Loss Blueprint
Episode #315: Ben Brown, The Fat Loss Blueprint What’s up Health Heroes! In this episode, I sit down with clinical nutritionist Ben Brown, founder of Body Systems, and we dive into a topic that hits home for so many people: why so many of us feel stuck, exhausted, overweight, and disconnected…
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Episode #314: Dr. Sam Shay, MTHFR: Cracking the Genetic Code to Heal
Episode #314: Dr. Sam Shay, MTHFR: Cracking the Genetic Code to Heal Hello Health Heroes! In this episode, I sit down with Dr. Sam Shay—a “wounded healer” who grew up with Asperger’s, severe insomnia, anxiety, junk food, bullying, and exhausted parents who tried to medicate symptoms instead of...
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Episode #313: Mark Burnett, From Poisoned to Powerful: Healing Brain Health After Poisoning
Episode #313: Mark Burnett, From Poisoned to Powerful: Healing Brain Health After Poisoning Hello Health Heroes! In this episode of Tim James Upgraded, I sit down with Mark Burnett, a man poisoned as a baby by the contaminated water at Camp Lejeune, to expose one of the most disturbing...
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Episode #312: Monica Gilliam, Reconnect with Nature to Reset Your Nervous System
Hello Health Heroes! In this episode of Tim James Upgraded, I sit down with Monica Gilliam—acupuncturist, herbalist, plant enthusiast, and creator of TalkToThePlants.com—to explore a radically simple idea: what if plants aren’t just medicine… What if they’re doctors too? We get into the science…
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Episode #311 Jarryd Nurden, Loses Half A Lung Then Heals Cancer
Episode #311 Jarryd Nurden, Loses Half A Lung Then Heals Cancer Hello Health Heroes! On this episode of Tim James Upgraded, I sit down with Jarryd Nurden. Jarryd is the definition of “don’t quit.” From a small farming town in South Africa to international musical theatre stages and global…
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Episode #310 Andi from Andajuicya, How Fresh Juice is Healing Spain
Hello Health Heroes! On this episode of The Health Hero Show, I sit down with Andi, the former UK recruiter turned juice rebel who’s shaking up Spain’s churros-and-cigarettes culture with raw, cold-pressed green juice, sprouted nut milks, and structured water. We unpack why two powerful green...
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Episode #309 with Max Zoulek, Beyond the Physical: Is Your Awareness of the Spirit World Affecting Your Health?
Episode #309 with Max Zoulek Beyond the Physical: Is Your Awareness of the Spirit World Affecting Your Health? Hello Health Heroes! Is this "unseen" factor stealing your health? We talk a lot about the physical side of health—the greens, the gut protocols, the detoxing. But what if there’s a…
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Episode #308 with Dr. Kurt Bravata, From Med School to Self-Healing: Overcoming Addiction & Reclaiming Life
Episode #308 with Dr. Kurt Bravata, From Med School to Self-Healing: Overcoming Addiction & Reclaiming Life Hello Health Heroes! What happens when a medical doctor realizes his own training isn’t enough to save him? In this episode, I’m sitting down with Dr. Kurt Bravata, a family physician who...
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Episode #307 Amanda Erlank, Move Well For Life With Pilates
Episode #307 Amanda Erlank, Move Well For Life With Pilates Hello Health Heroes! In this episode of Tim James Upgraded, I sit down with Amanda Erlank, holistic movement specialist and founder of Kinected Pilates Studio. With nearly two decades of teaching experience, Amanda brings a deep,...
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Episode #306 Moira Bramley, How To Become Money
Episode #306 Moira Bramley, How To Become Money Hello Health Heroes! In this episode of Tim James Upgraded, I sit down with Moira Bramley—wealth coach, savvy investor, entrepreneur, and certified facilitator for Access Consciousness. Raised in poverty-stricken Scotland, Moira knew early on she...
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Episode #305 Steffan Lloyd-Evans, The Heart That Wouldn’t Quit
Episode #305 Steffan Lloyd-Evans, The Heart That Wouldn’t Quit Hello Health Heroes! In this episode of Tim James Upgraded, I sit down with performance coach and former West End performer Steffan Lloyd-Evans for a powerful conversation about health, resilience, and what it really means to perform…
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Episode #304 Fredrik Paulun, Healing Humanity With Light
Episode #304 Fredrik Paulun, Healing Humanity With Light Hello Health Heroes! What if everything you thought you knew about health was missing the most powerful piece? In this episode of Tim James Upgraded, I sit down with former nutritionist turned light researcher Frederick Paulún for a...
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Episode #303 Cynthia Rivard, Discovering Your Path At Any Age
Episode #303 Cynthia Rivard, Discovering Your Path At Any Age Hello Health Heroes! What happens when you stop outsourcing your life to society’s noise and start listening to the quiet truth inside you? In this episode, Tim sits down with Cynthia Rivard, who at 61 made a bold pivot—from successful...
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Episode #302 Sean McCormick, Fasting With Friends Support Group
Episode #302 Sean McCormick, Fasting With Friends Support Group Hello Health Heroes! Sean McCormick shares how he learned dry fasting (no food, no water) and used it to address stubborn health issues. We explore why supporters call it a rapid “reset”: the body can shift toward fat-based fuel and...
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Episode #301 Mariah Prussia, Winning Childhood Anxiety And Depression
Episode #301 Mariah Prussia, Winning Childhood Anxiety And Depression Hello Health Heroes! In this powerful Episode 301 of Tim James Upgraded, I sit down with a true modern-day warrior—on and off the mat—Mariah Prussia. Mariah grew up on a farm, competed in three college sports, and earned her...
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Episode #300 Tim James Shares His Journey -300th Episode Special-
Episode #300 Tim James Shares His Journey -300th Episode Special- Hello Health Heroes! In this 300th episode — and the 10-year anniversary of Chemical Free Body — the mic gets flipped and I’m the one in the hot seat. I open up about my own 15-year journey from tired, toxic, and checked out… to...
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Episode #299 Dr. Marizelle Arce, Live Blood Analysis: What Your Doc Isn’t Showing You
Episode #299 Dr. Marizelle Arce, Live Blood Analysis: What Your Doc Isn’t Showing You Hello Health Heroes! Fifteen years ago, live blood cell analysis was the wake-up call that changed everything for me. As a visual learner, seeing my own blood projected on a screen—sluggish, toxic, and totally…
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Episode #298 Juan Whiting, Veterans New Mission: Restoring Land (PART 2)
Episode #298 Juan Whiting, Veterans New Mission: Restoring Land (PART 2) Hello Health Heroes! I brought Juan Whiting of Hinterland Institute back for Part 2 to go deeper on how veteran-led regeneration turns depleted acres into productive, nutrient-dense food systems. We focus on the…
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Episode #297 Juan Whiting, Veterans New Mission: Restoring Land
EP #297 Juan Whiting, Veterans New Mission: Restoring Land Hello Health Heroes! This week I sat down with Juan Whiting of Hinterland Institute to explore how U.S. veterans are leading a regenerative agriculture movement—reclaiming degraded land both civilian and military, rebuilding rural...
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Episode #296 Angie Gomez, Right To Eat Healthy Global Movement
EP #296 Angie Gomez, Right To Eat Healthy Global Movement Hello Health Heroes! This week I sat down with Angie Gomez, CEO of Right2EatHealthy.com who turned her family’s health struggles into a global movement. In this episode, she shares how the simple act of finding real, safe food in grocery...
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Episode #295 Chris Burres, Increase Your Longevity With Carbon C60
Episode #295 Chris Burres, Increase Your Longevity With Carbon C60 Hello Health Heroes! This week I sat down with Chris Burres, a pioneer and one of the first manufacturers of Carbon C60—a supplement surging in popularity. Chris and his business partner have been producing Carbon C60 since the...
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Episode #294 Toni Engram DDS, The Cavity Cure and The Real Root Cause
Episode #294 Toni Engram DDS, The Cavity Cure and The Real Root Cause Hello Health Heroes! This week I sat down with biological dentist Dr. Toni Engram to get to “the root cause” of fatigue, joint pain, and other systemic issues that often start in the mouth. We also dig into her online course…
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Episode #293 Dr. Diane Mueller, Increasing Your Longevity With Sex
Episode #293 Dr. Diane Mueller, Increasing Your Longevity With Sex Hello Health Heroes! This week, I had a fascinating conversation with Dr. Diane Mueller, a naturopathic doctor who specializes in helping people live longer—and yes, one of her secrets is sex! That’s right — science now shows that...
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Episode #292 James Swanwick, How To Live An Alcohol Free Lifestyle
Episode #292 James Swanwick, How To Live An Alcohol Free Lifestyle Hello Health Heroes! This week, I had an incredible conversation with James Swanwick, a man who built an entire company dedicated to helping people quit alcohol and completely transform their lives. It’s wild when you think about...
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Episode #291 Arthur Wood, Pain To Cocaine To Consciousness
Episode #291 Arthur Wood, Pain To Cocaine To Consciousness Hello Health Heroes! This week, I spoke with Arthur Wood who has severe pain in his testicle after a bike accident took him to the doctor. The doctor discovered a tumor on his testicle and after removal Arthur was in agonizing pain that...
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Episode #290: Will Harris, Regenerative Farming, Critical To Saving The Human Race
Episode #290 Will Harris, Regenerative Farming, Critical To Saving The Human Race Hello Health Heroes! This week, I spoke with Will Harris who grew up watching and helping his father be a big commodities farmer that sprayed chemicals and tilled the soil for profit. Will inherited the farm and...
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Episode #289 Yerasimos and Joel, Here For The Truth
Episode #289 Yerasimos and Joel, Here For The Truth Hello Health Heroes! This week, I spoke with Yerasimos and Joel, the creators to the “Here For The Truth” podcast. Their story on how these two men came together is another perfect example of when one is following their excitement and joy that…
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Episode #288 Natalie Forstbauer, Heart And Soil Magazine
Episode #288 Natalie Forstbauer, Heart And Soil Magazine Hello Health Heroes! This week, I spoke with Natalie Forstbauer, the creator and Editor-In-Chief of Heart & Soil Magazine. Their “soil purpose” (Ha Ha) is to provide quality information and advice to the increasing demand of regenerative...
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Frequently Asked Questions
How many episodes does Tim Talks Energy have?
Tim Talks Energy currently has 327 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Tim Talks Energy about?
The show that simplifies and demystifies how to Live an Energetic Life, with a flat belly…So if you're into a healthy gut and staying Young... Then this is the show for you!
How often does Tim Talks Energy release new episodes?
Tim Talks Energy publishes regularly with 327 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Tim Talks Energy?
You can listen to Tim Talks Energy on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Tim Talks Energy?
Tim Talks Energy is created and hosted by Tim James.
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