Guilt & Shame

So you're changing your relationship with alcohol... but what about those old feelings of guilt and shame linked to drinking? How do we process behaviours and words from the past, into positive future change? Ruth, Clare and Jane discuss how they deal with these emotions in sobriety. Find Fizz Free on X, Facebook, Instagram and Youtube, and major podcast platforms.

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Guilt & Shame

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Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation Danny Poelman Welcome to "Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation", the podcast where we break the chains of shame and societal expectations to create a safe space for self-healing, habit transformation, and personal growth. Hosted by a seasoned life coach, Danny Poelman DDS, with years of hands-on experience, this podcast is your guide to reclaiming your voice, embracing your story, and living life on your terms. In each episode, we dive deep into the topics that matter most to you—whether it's: -breaking free from unwanted habits like pornography -excessive people-pleasing -healing from past trauma -recovering from narcissistic abuse or religious/relational trauma -anxiety/depression -money mindset blocks -overcoming limiting beliefs We’re not afraid to talk about the things that are often considered taboo, because we believe that through honest, unfiltered conversations, real transformation happens. You’ll hear real

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How long is this episode of Fizz Free?

This episode is 37 minutes long.

When was this Fizz Free episode published?

This episode was published on February 3, 2024.

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