Guilt & Shame

Processing the past into positive change

Episode 7 of the Fizz Free podcast, hosted by Ruth, Clare & Jane, titled "Guilt & Shame" was published on February 3, 2024 and runs 37 minutes.

February 3, 2024 ·37m · Fizz Free

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Summary

So you're changing your relationship with alcohol... but what about those old feelings of guilt and shame linked to drinking? How do we process behaviours and words from the past, into positive future change? Ruth, Clare and Jane discuss how they deal with these emotions in sobriety.Find Fizz Free on X, Facebook, Instagram and Youtube, and major podcast platforms. Hosted on Acast. See acast.com/privacy for more information.

Episode Description

So you're changing your relationship with alcohol... but what about those old feelings of guilt and shame linked to drinking? How do we process behaviours and words from the past, into positive future change? Ruth, Clare and Jane discuss how they deal with these emotions in sobriety.

Find Fizz Free on X, Facebook, Instagram and Youtube, and major podcast platforms.

Hosted on Acast. See acast.com/privacy for more information.

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