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Guilt Can Actually Improve Your Relationships episode artwork

Jan 13, 2026 45 min

Guilt Can Actually Improve Your Relationships

from Seeing Other People

In this episode, I’m joined by Dr. Chris Moore, psychology professor and author of The Power of Guilt, to unpack why guilt shows up so intensely in dating, friendships, and relationships, and why it’s not always a bad thing. We talk about the difference between guilt and shame, why women tend to feel guilt more deeply, how guilt can keep us stuck in dating situations longer than we should, and when it’s actually a signal for healthy relationship repair versus something to let go of. ALL links here ( links, submit a question, dating coaching & more) Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/seeingotherpeople #rulapod Stock up on the best elevated essentials + get free shipping & 365 day returns at Quince.com/seeingotherpeople Redefine your standard of health. Secure 20% off your order and begin your intentional wellness journey today at Piquelife.com/SEEINGOTHERPEOPLE

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Guilt Can Actually Improve Your Relationships

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How long is this episode of Seeing Other People?

This episode is 45 minutes long.

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This episode was published on January 13, 2026.

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