Guilt, Shame, Embarrassment, and Humiliation | Shift Training Episode 16

In today’s episode we’re discussing guilt, shame, embarrassment, and humiliation. More specifically the differences and relationship between them.Areas discussed in this episode include:Defining Guilt.Defining Shame.What is the key difference between Guilt & Shame?Brief discussion on embarrassment and humiliation.How can I better understand or navigate guilt?How can I better understand or navigate shame?Let us know what you think about this discussion in the comments or via a review. If you have any specific questions to ask, we'd love to hear from you. Send us an email at [email protected] hope that this episode will help you to better understand the differences between guilt, shame, embarrassment, and humiliation.Next episode we’ll be talking about Motivation and Discipline!What’s one small shift you’d like to make in your life?Have a fantastic weekend!