Gung Hay Fat Choy

For Lunar New Year, we wanted an episode that feels like a reset without the pressure to “new year, new you” our way into burnout. In this conversation, Rebecca, Jessica, and Heather talk about fresh starts and beginning again in midlife by releasing what no longer fits, and choosing our next chapter on purpose. We get into the small, practical ways to turn intention into real movement and momentum. Expect laughter, truth-telling, and the kind of reflection you would have around a kitchen table with women who get it. If you are in a season of reinvention, career shifts, relationship shifts, identity shifts, or body shifts, this one is for you, and a reminder to start where you are, honor how far you have come, and step into what is next with more clarity and self-trust.About the hosts:Rebecca has spent most of her life organizing, leading, fixing, building, and occasionally overthinking things for others. After decades in corporate and communal leadership, she now works as a coach and guide, helping people navigate life's transitions without losing themselves in the process. She is a partner, a mom, a sister, an auntie, a daughter, a healer, a spiritual teacher and guide, a friend, and a recent dog-mom. Based in California, Rebecca is learning (in real time) how to choose living in alignment with love, truth, and wisdom over the noise of raging hormones and the crumbling patriarchy.Jessica is a California native who now happily calls Tennessee home — yes, willingly, and yes, she loves it. For the last several years, she has been every kind of mom, including cheer mom, scout mom, room mom, snack coordinator, and calendar manager, to an 8-year-old and a 12-year-old, while also being a wife, daughter, sister, running a business, and leading in the corporate world. Jessica brings heart, sarcasm, and the kind of practical wisdom that comes from juggling a lot and still showing up. She approaches midlife the way she approaches everything: full-on, and with enough humor and prescription hormones to survive it. Heather has questions. A California girl now rooted in Washington State, she has fully embraced being a dog guardian, fresh air, muddy boots, and starting over. She is an amazing friend, a great big sister, a devoted dog human to her rescue dog, Chance, a community gardener, a bee lover, and a general enthusiast of things that grow. Heather brings curiosity, honesty, and a quiet adventurous streak to the mic. She sees midlife not as something to manage but as something to explore, preferably outdoors, ideally with really good snacks, and always with an open heart.