Gut & Hormone Health - with Bryan Hardy - A Young Man's Guide to Life Podcast 38 - 08/04/2025

Gut & Hormone Health - with Bryan Hardy - A YoungMan's Guide to Life Podcast 38 - 08/04/2025After a health scare in his younger years Bryan has made it his mission to learn about gut health and optimum nutrition for hormone health and vitality. Bryan now runs – Re-Vitalised Man helping men audit and improve their nutrition, testosterone levels and much more!I spoke to Bryan about this and had fun whilst feeling likeI learned so much!Check out Bryan’s website; Re-Vitalised Man, where you canfind book a nutrition audit, get a free breathwork guide and much more:https://revitalizedman.comBryan was kind enough to provide a Testosterone Cheat Sheet for listeners of this podcast:https://revitalizedman.com/steveAlso, check out Bryan on Instagram:https://www.instagram.com/bryanhardy7/And YouTube:https://www.youtube.com/bryanhardy7 #ayoungmansguidetolifepodcast #booktok #authorsoftiktok #guthealth#testosterone #hormonehealth #IBS #leakygut #vitality #moreenergy  @bryanhardy7