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A Young Man’s Guide to Life

by Steven Mulhall

A Young Man’s Guide to Life is a passionate, personal book that speaks frankly about the problems young men typically face and offers an alternative mindset to help deal with such issues. This Podcast has the author and sometimes guests to discuss topics in the book and related topics.

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Episodes

  1. Life Success and Overcoming Addiction - with Kent Bray - A Young Man's Guide to Life Podcast 42 - 04/11/2025

    Life Success and Overcoming Addiction - with Kent Bray - A Young Man's Guide to Life Podcast 42 - 04/11/2025 Kent Bray has reached success in many fields in his life: academically (Oxford), via Rugby (Harlequins) and his career (ex-Citibank Trader). In this podcast Kent tells his heartfelt story…

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  2. Burnout - with Gary Goddard - A Young Man's Guide to Life Podcast 41 - 23/04/2025

    Burnout - with Gary Goddard - A Young Man's Guide to LifePodcast 41 - 23/04/2025 Gary is The Burnout Coach - helping people handle andrecover from burnout. In this podcast Gary tells his heartfelt story of how he burnout and almost lost everything! And how he turned it around to live a fulfilling...

  3. Dating - with JT Tran - A Young Man's Guide to Life Podcast 40 - 22/04/2025

    Dating - with JT Tran - A Young Man's Guide to LifePodcast 40 - 22/04/2025 JT, a former rocket scientist, is now the is the world’s leading dating coach for Asian and minority men, who has been featured on television in the UK and the US. JT shares his unique perspective on dating, racial...

  4. Changes in Masculinity - with Jack Kammer - A Young Man's Guide to Life Podcast 39 - 16/04/2025

    Changes in Masculinity - with Jack Kammer - A Young Man'sGuide to Life Podcast 39 - 16/04/2025 Jack shares his unique perspective where he shares what society considers masculine has changed over the years! Jack is now helping young men understand the pressures and unique expectations of the male...

  5. Gut & Hormone Health - with Bryan Hardy - A Young Man's Guide to Life Podcast 38 - 08/04/2025

    Gut & Hormone Health - with Bryan Hardy - A YoungMan's Guide to Life Podcast 38 - 08/04/2025 After a health scare in his younger years Bryan has made it his mission to learn about gut health and optimum nutrition for hormone health and vitality. Bryan now runs – Re-Vitalised Man helping men audit...

  6. Menshare Founder Sean Orr - A Young Man's Guide to Life Podcast 37 - 09/04/2025

    Menshare Founder Sean Orr - A Young Man's Guide to LifePodcast 37 - 09/04/2025 I had the honour to interview Sean Orr, founder of Menshare men’s group today. For me, this was a touching, powerful podcast, where Ilearned about all the wonderful work Sean is doing with Menshare, A Band of Brothers,...

  7. Crush Your ‘20’s - with Nick Batchelder - A Young Man's Guide to Life Podcast 36 - 08/04/2025

    Crush Your ‘20’s - with Nick Batchelder - A Young Man'sGuide to Life Podcast 36 - 08/04/2025 Research carried out by the Carnegie Institute of Technology shows that 85% of your financial success is due to interpersonal skills, only 15% is due to technical knowledge. In this episode I talk to Nick...

  8. Super Foods, Super Health, Wealth, Relationships - with Justin Snyder - A Young Man's Guide to Life Podcast 35 - 01/04/2025

    Super Foods, Super Health, Wealth, Relationships - withJustin Snyder - A Young Man's Guide to Life Podcast 35 - 01/04/2025 Season 3 Episode 10 In this episode I talk to Justin Snyder about starting his business - Forest Super Foods - from scratch in his twenties with only a few hundred dollars.…

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  9. Substance Abuse Recovery - with Sean Coffey - A Young Man's Guide to Life Podcast 34 - 31/03/2025

    Substance Abuse Recovery - with Sean Coffey - A YoungMan's Guide to Life Podcast 34 - 31/03/2025 Season 3 episode 9 In this episode I talk to Sean Coffey about his life experiences, substance abuse recovery, and much more! I was so energised by my podcast with Sean, he manages tohave come through...

  10. Regular Mental Health Check-In - with Darren Mellor - A Young Man's Guide to Life Podcast 33 - 28/03/2025

    Regular Mental Health Check-In - with Darren Mellor - AYoung Man's Guide to Life Podcast 33 - 28/03/2025 In this episode Darren and I continue our regular (not monthly) mental health check-in. The main topic of this podcast is the life-changing TonyRobbins course that Darren just finished: To…

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  11. Divorce Coaching - with Josh Tomeoni - A Young Man's Guide to Life Podcast 32 - 25/03/2025

    Avoid the Pitfalls of Divorce with Divorce Coaching -with Josh Tomeoni - A Young Man's Guide to Life Podcast 32 - 25/03/2025 In this episode I talk to Josh Tomeoni about how we have coaches for health, business and even weddings but not for Divorce! Josh is a divorce coach, and we discuss the 5...

  12. Divorce Detoxx - with Paul Murphy - A Young Man's Guide to Life - Podcast 31 - 12/03/2025

    Divorce Detoxx - with Paul Murphy - A Young Man's Guide to Life - Podcast 31 - 12/03/2025 In this episode I talk to Paul Murphy about divorce. Paul is a true role model in how to progress though such a painful experience in a kind and loving way. He has a wealth of knowledge about divorce and in...

  13. Reading People with Animal Archetypes - with Eric Gee - A Young Man's Guide to Life Podcast 30 - 11/03/2025

    Reading People with Animal Archetypes - with Eric Gee - AYoung Man's Guide to Life Podcast 30 - 11/03/2025 Season 3 Episode 5 In this episode I talk to Eric Gee about reading people and the animal archetypes model that he has created to help categorise personality types. We try the model on me…

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  14. Presenting and Communication - with John Ball - A Young Man's Guide to Life Podcast 29 – 04/03/2025

    Presenting and Communication - with John Ball - A Young Man's Guide to Life Podcast 29 – 04/03/2025 series 3 episode 4 In this episode I talk to John Ball about presenting, communication skills and much more: https://open.spotify.com/episode/2U2yFFciXKg2SFvRewUQBj?si=GKZIeqS-RfSFVTgiGDUOcA If you...

  15. Men's Groups and Much More - with Samir Domah - A Young Man's Guide to Life - Podcast 28 – 03/03/2025

    Men's Groups and Much More - with Samir Domah - A Young Man's Guide to Life - Podcast 28 – 03/03/2025 series 3 episode 3 In this episode I talk to Samir Domah about Men’s Groups, his podcast - The Elevation Podcast, his plans for a men’s group for British South Asian men, helping people, crazy…

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  16. Mentoring the next Generation - with Richard O’Keef - A Young Man's Guide to Life Podcast 27 - 26/02/2025

    Mentoring the next Generation - with Richard O’Keef - A Young Man's Guide to Life Podcast 27 - 26/02/2025 series 3 episode 2 In this episode I talk to Richard O’Keef, about parenting and how we can good parents and better support our children. Not only has Richard raised 6 children and...

  17. Fitness, Comeback and Mentoring - with Joe Martin - A Young Man's Guide to Life Podcast 26 - 25/02/2025

    Fitness, Comeback and Mentoring - with Joe Martin - A Young Man's Guide to Life Podcast 26 - 25/02/2025 series 3 episode 1 In this episode I talk to Joe Martin, about fitness, mentoring kids, and young adults and how we can help inspire the next generation. Joe shares the struggles he overcame in...

  18. Anger Elimination - with Mort Orman MD - A Young Man's Guide to Life Podcast 25 - 13/02/2025

    Anger Elimination - with Mort Orman MD - A Young Man's Guide to Life Podcast 25 - 13/02/2025 series 2 episode 12 In this episode I talk to Mort Orman MD, the world’s leading anger elimination expert, about eliminating your anger and controlling your emotions. Mort has been a medical doctor for...

  19. Mental Health Myths - with Philip Quinones - A Young Man's Guide to Life Podcast 24 - 12/02/2025

    Mental Health Myths - with Philip Quinones - A Young Man's Guide to Life Podcast 24 - 12/02/2025 series 2 episode 11 In this episode I talk to Philip Quinones about all things mental health, physical health and relationship health. As two passionate mental health professionals we…

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  20. Powerful Stories - with Perry Power - A Young Man's Guide to Life Podcast 23 - 12/02/2025

    Powerful Stories - with Perry Power - A Young Man's Guide to Life Podcast 23 - 12/02/2025 series 2 episode 10 In this episode I talk to Perry Power, who after writing the book – Breaking the Silence: Stories from Survivors of Sexual Abuse, based on his is own story and stories of others who had...

  21. Money Mindset - with Pericles Rellas - A Young Man's Guide to Life Podcast 22 - 11/02/2025

    Money Mindset - with Pericles Rellas - A Young Man's Guide to Life Podcast 22 - 11/02/2025 series 2 episode 9 In this episode I talk to Pericles Rellas: a money mindset expert, who helps us understand our relationship with money and shift negative money mindsets. I was so honoured to speak to...

  22. Military Realities - with Scott DeLuzio - A Young Man's Guide to Life Podcast 21 - 07/02/2025

    Military Realities - with Scott DeLuzio - A Young Man's Guide to Life Podcast 21 - 07/02/2025 Season 2 episode 8 In this episode I talk to Scott DeLuzio, a US army veteran who saw active duty in Afghanistan, to lift the lid of the realities of life before and after the military. We only scratched...

  23. Porn Addiction Recovery - with GT Tan - A Young Man's Guide to Life Podcast 20 - 06/02/2025

    Porn Addiction Recovery - with GT Tan - A Young Man's Guide to Life Podcast 20 - 06/02/2025 Season 2 episode 7 In this episode I talk to GT Tan about one of the most prevalent and fastest growing addictions in men: porn addiction. GT and the guys are doing great work helping men recover from porn...

  24. Gambling Addiction Recovery - with Michael Huber - A Young Man's Guide to Life - Podcast 19 - 06/02/2025

    Gambling Addiction Recovery - with Michael Huber - A Young Man's Guide to Life - Podcast 19 - 06/02/2025 Season 3 episode 6 In this episode I talk to Michael Huber in an engaging and informative discussion, lifting the lid on Gambling Addiction and Sports psychology and coaching athletes and all...

  25. Masculine and Feminine Polarity - with Andre Paradis - A Young Man's Guide to Life Podcast 18 - 06/02/2025

    Masculine and Feminine Polarity - with Andre Paradis - A Young Man's Guide to Life Podcast 18 - 06/02/2025 Season 2 episode 5 In this episode I talk to Andre Paradis in a truly explosive and passionate talk on Masculine and Feminine Polarity, relationship dynamics and men vs boys! If you want to...

  26. The Prayer of Freedom - with Beatty Carmichael - A Young Man's Guide to Life Podcast 17 - 05/02/2025

    The Prayer of Freedom - with Beatty Carmichael - A Young Man's Guide to Life Podcast 17 - 05/02/2025 Season 2 episode 4 In this episode I talk to Beatty Carmichael who I think is the world’s best at explaining prayer and forgiveness to help with your issues and be your best self: Everything we...

  27. MENSHARE Men's Group - with Shariff Boolaky - A Young Man's Guide to Life Podcast 16 - 04/02/2025

    MENSHARE Men's Group - with Shariff Boolaky - A Young Man's Guide to Life Podcast 16 - 04/02/2025 Season 2 episode 3 In this episode I talk to Shariff Boolaky who is a leader of my local Men’s group called Menshare. Shariff speaks so passionately on this incredible group doing some wonderful…

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  28. Men's Groups - with Jason Lange - A Young Man's Guide to Life Podcast 15 - 03/02/2025

    Men's Groups - with Jason Lange - A Young Man's Guide to Life Podcast 15 - 03/02/2025 Season 2 episode 2 In this episode I talk to Jason Lange who has been attendingand facilitating men’s groups for many years. I am now a convert and believe all men should be in a men’sgroup to talk about their...

  29. The Battle for Balance - with Darren Mellor - A Young Man's Guide to Life Podcast 14 - 31/01/2025

    The Battle for Balance - with Darren Mellor - A Young Man's Guide to Life Podcast 14 - 31/01/2025 Season 2 episode 1 Podcast 14 – The Battle for Balance - with Darren Mellor 31/01/2025

  30. Male Balding / Hair Loss - with Max Coutts - A Young Man's Guide to Life - Podcast 13 - 25/08/2023

    Male Balding / Hair Loss - with Max Coutts - A Young Man's Guide to Life - Podcast 13 - 25/08/2023 Season 1 episode 13 Today we talk to Max who shares his experience and refreshing mindset on losing your hair and how to deal with it. Max mentions the excellent Harry James & Bald Cafe -...

  31. Monthly Mental Health Check-in - with Darren Mellor - A Young Man's Guide to Life Podcast 12 - 04/08/2023

    Monthly Mental Health Check-in - with Darren Mellor - A Young Man's Guide to Life Podcast 12 – 04/08/2023 Season 1 episode 12 In this episode, our monthly mental health check-in; we discuss emotional reactions - keeping your cup full and sleeping at the wheel (not literally)!!

  32. Suicide Bereavement - with Dan Watterson - A Young Man's Guide to Life Podcast 11 – 19/05/2023

    Suicide Bereavement - with Dan Watterson - A Young Man's Guide to Life Podcast 11 – 19/05/2023 Season 1 episode 11 In this episode we speak to Dan Watterson who bravely talks about his experience with suicide bereavement. This episode is a great insight into Dan's personal experience and he does...

  33. Monthly Mental Health Check-in - with Darren Mellor A Young Man's Guide to Life Podcast 10 - 28/04/2023

    Monthly Mental Health Check-in - with Darren Mellor - A Young Man's Guide to Life Podcast 10 - 28/04/2023 Season 1 episode 10 In this episode we talk about blips - meaning having a bad reaction to a stressful event. We decide in this discussion that you cannot avoid stress, but must utilise ways…

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  34. Krav Maga - with Obodai Tetteh - A Young Man's Guide to Life Podcast 9 - 17/03/2023

    Krav Maga - with Obodai Tetteh - A Young Man's Guide to Life Podcast 9 - 17/03/2023 Season 1 episode 9 To learn Krav Maga with Obodai: Look for IntelligentDefence on Instagram Or check the links below https://linktr.ee/nevilletetteh8 He also teaches Krav Maga at: Stars Gym Battersea SW11 4AX…

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  35. Monthly Mental Health Check-in - with Darren Mellor - A Young Man's Guide to Life Podcast 8 - 27/02/2023

    Monthly Mental Health Check-in - with Darren Mellor - A Young Man's Guide to Life Podcast 8 - 27/02/2023 Season 1 episode 8 The second Monthly Mental health check-in, where we talk about taking breaks between cognitive load and stress to stay resilient and sustainable and not burn-out.

  36. Self Defence and Martial Arts - with Obodai Tetteh - A Young Man's Guide to Life - Podcast 7 - 10/02/2023

    Self Defence and Martial Arts - with Obodai Tetteh - A Young Man's Guide to Life - Podcast 7 - 10/02/2023 Season 1 episode 7 In this week's Podcast we talk with Obodai Tetteh to discuss how Martial Arts can help Young Men with discipline, confidence, boundaries and much more. If you wish to see...

  37. Monthly Mental Health Check-in - with Darren Mellor - A Young Man's Guide to Life - Podcast 6 - 03/02/2023

    Monthly Mental Health Check-in - with Darren Mellor - A Young Man's Guide to Life - Podcast 6 - 03/02/2023 Season 1 episode 6 The first of the monthly mental health check-ins with Darren Mellor

  38. Discussing PHYSICAL HEALTH - with Michaelson Lam - A Young Man's Guide to Life Podcast - 04/01/2023

    Discussing PHYSICAL HEALTH - with Michaelson Lam - A Young Man's Guide to Life Podcast - 04/01/2023 Season 1 episode 5 In this episode we discuss Physical Health, where we learn how all aspects of health are linked. If you would like to see any of the videos that Michaelson Lam talks about in…

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  39. Discussing MENTAL HEALTH - with Darren Mellor - A Young Man's Guide to Life Podcast 4 - 20/12/2022

    Discussing MENTAL HEALTH - with Darren Mellor - A Young Man's Guide to Life Podcast 4 - 20/12/2022 Season 1 episode 4 In this episode we discuss Mental Health, where we share our experiences on what we have learned We encourage younger guys not to protect yourselves from life, but throw yourself...

  40. Meditation is hard! - With Steve Mulhall - A Young Man's Guide to Life Podcast 3 - 15/02/22

    Meditation is hard! With Steve Mulhall - A Young Man's Guide to Life Podcast 3 - 15/02/22 Season 1 episode 3 In this first podcast of 2022, I do a solo podcast sharing my experience with Meditation! In my 42 years I have not been able to meditate or thought I was "too busy" to meditate. So in…

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  41. Sexual Health and AIDS - with Alex Moreno - A Young Man's Guide to Life Podcast 2 - 02/11/2021

    Sexual Health and AIDS - with Alex Moreno - A Young Man's Guide to Life Podcast 2 - 02/11/2021 Season 1 episode 2 This is the second podcast by Steven Mulhall, author of A Young Man's Guide to Life, where he is joined by the guest: Alex Moreno, all the way from Florida USA! Alex is the Clinical...

  42. Introduction - with Steve Mulhall - A Young Man's Guide to Life Podcast 1 - 28/10/2021

    Introduction - with Steve Mulhall - A Young Man's Guide to Life Podcast 1 - 28/10/2021 Season 1 episode 1 This is the first podcast by Steven Mulhall author of A Young Man's Guide to Life. This episode is an introduction to the author, the book and the future Podcasts episodes & guests. Cheers!...

  43. A Young Man’s Guide to Life (Trailer)

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ABOUT THIS SHOW

A Young Man’s Guide to Life is a passionate, personal book that speaks frankly about the problems young men typically face and offers an alternative mindset to help deal with such issues. This Podcast has the author and sometimes guests to discuss topics in the book and related topics.

HOSTED BY

Steven Mulhall

Frequently Asked Questions

How many episodes does A Young Man’s Guide to Life have?

A Young Man’s Guide to Life currently has 43 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is A Young Man’s Guide to Life about?

A Young Man’s Guide to Life is a passionate, personal book that speaks frankly about the problems young men typically face and offers an alternative mindset to help deal with such issues. This Podcast has the author and sometimes guests to discuss topics in the book and related topics.

How often does A Young Man’s Guide to Life release new episodes?

A Young Man’s Guide to Life has 43 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to A Young Man’s Guide to Life?

You can listen to A Young Man’s Guide to Life on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts A Young Man’s Guide to Life?

A Young Man’s Guide to Life is created and hosted by Steven Mulhall.
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