Gut Check: Navigating Diet for a Vibrant Body + Mind (RUNGA LIVE)

Wellness + Wisdom Episode 590 Join the Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, live from the RUNGA festival in Austin, Texas to get a true gut check! His guests this year are Dr. Tania Dempsey, Dr. Leland Stillman, and Dr. Michael Ruscio and together they share their professional opinions on what factors impact gut health, why you should be taking supplements, and why we need to take care of our nervous system to have better digestion. Our Fave Black Friday + Cyber Monday Deals! TOTAL SAVINGS OF 50% OFF KINEON MOVE+ PRO with "JOSH10"  Reduce Joint Pain In Just One Use When: November 16th – 27th Kineon brings a unique approach to enhancing cognitive function and mental clarity. Starting from November 16 until November 27, 2023, use the code “JOSH10” to enjoy an impressive 50% off your purchase. Don't miss this chance to boost your cognitive performance with Kineon. Explore Kineon and elevate your mental clarity. After November 27th, use code "JOSH10" to save 10% on your order. 30% OFF QI EMF DEVICES with "JOSH30" When: November 12th – December 4th In the modern world, we are surrounded by electromagnetic fields (EMFs) that can have potential health effects. Qi EMF Devices is offering deals on their products until November 27th. 30% discount on all products with the code “JOSH30.” Protect yourself from the potential harm of EMFs with these innovative devices. Visit Qi EMF Devices and safeguard your health. After December 4th, use code "JOSH" for 20% off. ***Check out all of our other fave Black Friday + Cyber Monday deals!*** Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group In this special LIVE episode, you will learn: (00:00) Introduction to Gut Health (06:05) Gut Check: Lifestyle + Diet for Healthy Gut (13:35) Supplements VS Food (23:20) How Stress + Mold Impact Our Health (31:05) The Struggles in the Modern Health (41:00) Finding Solutions to Heal the Immune System (50:10) Changing + Individualizing Health Care Get the full FREE Show Notes + Resources HERE! ⁠⁠⁠Shop the Wellness Force Media Store⁠ ⁠***Check all of our fave special 2023 Black Friday + Cyber Monday deals!***⁠ ⁠⁠⁠⁠⁠⁠Adapt Naturals - Save 15% with code "WELLNESSFORCE"⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠SinuSonic - Use code "JOSH15" for 15% off⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Organifi - Save 20% with code "WELLNESSFORCE" ⁠⁠⁠⁠⁠MANNA Vitality - 20% off with the code "JOSH20"⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Mendi.io - 20% off with the code "JOSH20"⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SEED - Save 30% with code "JOSHTRENT"⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nadovim NAD+ - ⁠Use code "JOSH20" for 20% off⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠MitoZen – 10% off with the code “WELLNESSFORCE”⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠PLUNGE - $150 off with the code “WELLNESSFORCE"⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠SiPhox - Save 10% with code "JOSH"⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DRY FARM WINES⁠⁠⁠⁠ - Get an extra bottle of Pure Natural Wine with your order for just 1¢⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠NOOTOPIA - 10% off with the code "JOSH10"⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Activation Products - 20% off with the code “WELLNESSFORCE”⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tiny Gut Health - Save $20 on first time single kit orders⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Earth Runners - Save 10% with "JOSH10"⁠⁠⁠⁠⁠ BREATHE:Breath & Wellness Program Get 25% off of the BREATHE: Breath & Wellness Programwith the code PODCAST25 Boost your immunity and calm your mind with freedom from chronic stress in the modern world. A 21 day guided breath and wellness program using ancient wisdom to boost your immunity, calm your mind, and give you freedom from chronic stress in the modern world. Combining special breathwork infused with safe vape cannabidiol, BREATHE gives you everything you need to let go of old weight, de-stress, and build immunity so you can live your best life.