Gut durch die Grillsaison: Fallstricke, Rezeptideen und Tipps (#17)

from HOL.EAT | Podcast für Unverträglichkeiten, Reizdarm & Darmgesundheit · host HOL.EAT | Anja Otto

Die Grillzeit kann mit Reizdarm oder Unverträglichkeiten, wie einer Fructoseintoleranz, Laktoseintoleranz oder Histaminintoleranz zu einer ganz schönen Herausforderung werden. Deshalb möchte ich dir heute zeigen, worauf du beim Einkaufen achten solltest und wie du Sachen für dich anpassen kannst. Du erhältst viele Rezeptideen und Tipps, wie ich das handhabe und welche Erfahrungen ich gemacht habe. Du erfährst: Worauf du bei Bratwurst und Fleisch achten solltest Welchen Grillkäse du essen kannst Was ist eigentlich mit Ketchup? Worauf du bei Brot und Kräuterbutter achten solltest Meine Salatempfehlungen Wie du Grillen angehen solltest Zu dem Blogbeitrag mit 22 Grillrezepten: https://www.holeat.de/22-rezeptideen-fuers-grillen/ Zum Sommerrezepte-E-Book: https://www.holeat.de/shop/e-books/sommerrezepte-vol-1/ Die erwähnten Podcastfolge #11 "Normale Milchprodukte bei einer Laktoseintoleranz?" Mehr Infos: Webseite: ⁠https://www.holeat.de/⁠ Instagram: ⁠https://www.instagram.com/hol.eat⁠ Kontakt: ⁠[email protected]

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This episode was published on May 28, 2024.

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