Gut Feelings at 40+

from BecomingYOU@40 · host Chaneen Dippenaar

In this conversation, we're diving into the real reason so many women in their 40s feel exhausted, moody, and out of balance — and it's not just hormones. It's your gut! You'll learn how your digestive system is deeply connected to your mood, energy, weight, and even your ability to handle stress. I'll walk you through the science in a simple, relatable way — and share the quick fix that helped me feel like myself again. If you're ready to stop surviving and start thriving, this episode is your starting point. Visit my website and sign up for my weekly newsletter to receive a FREE copy of my BecomingYOU@40 Eating Plan www.dayenucare.co.za

Episode metadata supplied by the publisher feed · Published Sep 29, 2025

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Gut Feelings at 40+

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This episode was published on September 29, 2025.

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