Gut Health

The complexity of the gut and its importance to overall health is a topic of increasing importance. Research supports the link between gut health and brain health, mental health, mood, performance, and the immune system. Join host Angie Miller, along with featured guest, Farah Khan, MS, RDN, CDN, for a talk about the gut. You’ll learn the signs of an unhealthy gut, the negative implications, and what you can do to improve gut health for you and your clients.  Your gut instinct is telling you not to miss this episode of the “Strong Mind, Strong Body” podcast! The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3NvtrWK