Gut health and athletic performance
from Healthy Green Athlete Hosted by Karen Simpson
In this episode, I cover the what gut health depends on and how it influences athletic performance. I also share tips on assessing the condition of your own gut and 4 strategies for improving your gut health. Like this episode? Please leave a review! Episode links: Viome Gut Intelligence Test (no affiliate) Reclaim Your Gut Health by Dr. Todd Strong (affiliate link) Why and when to take a probiotic (blog post) Beginner's guide to choosing a probiotic (blog post)
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Frequently asked questions
How long is this episode of Healthy Green Athlete?
This episode is 17 minutes long.
When was this Healthy Green Athlete episode published?
This episode was published on May 6, 2022.
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