Gut Health & Healing from the Inside Out episode artwork

EPISODE · Feb 18, 2026 · 57 MIN

Gut Health & Healing from the Inside Out

from The Multiple Truths Podcast · host Holly Krack and Brittany Bento

In this episode of The Multiple Truths Podcast, Brittany is joined by Shaz of Shazness Wellness, a Holistic Nutritionist, Candida expert, and founder of Shazness Wellness.Shaz and Brittany recently connected online, and it felt aligned to sit down and have a real, open conversation, especially as Brittany’s currently moving through a Candida cleanse herself.This episode isn’t a rigid how-to. It’s a candid conversation about:• Her personal story and how she got into gut healing• Advice and perspective for anyone navigating digestive issues• The deeper connection between symptoms and overall well-being • My personal experience on the cleanse so farShaz shares grounded, practical insights while also speaking to the emotional and lifestyle side of healing. If you’ve been struggling with gut issues or simply want to understand your body better, this conversation will feel supportive and empowering.You can connect with Shaz on Instagram, TikTok, and YouTube at @ShaznessWellness.✨ Her Free mini course✨ Her Root Cause Solution program__🕊️Attend our The Sacred Roots Retreat! ⁠Learn more here.⁠📲Follow The Multiple Truths Podcast on⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠If you resonate with our content and want to support the show, please leave us a review, it truly helps us grow and reach more listeners. Thank you!Have questions or topics you'd love us to explore? Email us anytime at ⁠[email protected]⁠.

In this episode of The Multiple Truths Podcast, Brittany is joined by Shaz of Shazness Wellness, a Holistic Nutritionist, Candida expert, and founder of Shazness Wellness.Shaz and Brittany recently connected online, and it felt aligned to sit down and have a real, open conversation, especially as Brittany’s currently moving through a Candida cleanse herself.This episode isn’t a rigid how-to. It’s a candid conversation about:• Her personal story and how she got into gut healing• Advice and perspective for anyone navigating digestive issues• The deeper connection between symptoms and overall well-being • My personal experience on the cleanse so farShaz shares grounded, practical insights while also speaking to the emotional and lifestyle side of healing. If you’ve been struggling with gut issues or simply want to understand your body better, this conversation will feel supportive and empowering.You can connect with Shaz on Instagram, TikTok, and YouTube at @ShaznessWellness.✨ Her Free mini course✨ Her Root Cause Solution program__🕊️Attend our The Sacred Roots Retreat! ⁠Learn more here.⁠📲Follow The Multiple Truths Podcast on⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠If you resonate with our content and want to support the show, please leave us a review, it truly helps us grow and reach more listeners. Thank you!Have questions or topics you'd love us to explore? Email us anytime at ⁠[email protected]⁠.

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Gut Health & Healing from the Inside Out

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This episode was published on February 18, 2026.

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In this episode of The Multiple Truths Podcast, Brittany is joined by Shaz of Shazness Wellness, a Holistic Nutritionist, Candida expert, and founder of Shazness Wellness.Shaz and Brittany recently connected online, and it felt aligned to sit down...

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