The Multiple Truths Podcast

In this episode, Holly opens up about the unexpected health challenges she has faced during her pregnancy journey.Around 18 weeks pregnant, she began experiencing severe and debilitating digestive issues that quickly escalated, leading to rapid weight & blood loss and the need for immediate medical support. After being admitted to the hospital and undergoing extensive testing, including blood work, stool samples, a pregnancy-safe MRI, and a flexible sigmoidoscopy, she received a diagnosis of ulcerative colitis, an autoimmune condition that can be triggered or intensified during pregnancy.Holly shares what it has been like navigating this diagnosis in real time, mentally, emotionally, physically, and spiritually, while continuing to hold trust in her body and the life growing within her. She speaks to the uncertainty of whether this condition is temporary or something she will manage long-term, and how she is learning to integrate both holistic practices and modern medicine in her healing journey.She also reflects on the deeper meaning within this experience, what it is asking of her, what it is teaching her about surrender, resilience, and trust, and how it is shaping her transition into motherhood.Throughout the episode, Holly expresses deep gratitude for her healthy baby girl, her supportive husband, her care team, and the unexpected perspective this chapter has offered.This is a raw and honest conversation about facing the unknown, finding strength in vulnerability, and allowing life’s challenges to become powerful teachers.

In this episode of The Multiple Truths Podcast, Brittany is joined by Christian Rasmussen, a researcher, writer, and entrepreneur exploring the intersection of ancient plant wisdom, nervous system healing, and spiritual transformation. As one of the early voices helping reintroduce Amanita muscaria into modern wellness conversations, Christian blends traditional knowledge, scientific curiosity, and lived experience in his work.Christian shares his personal journey, including how Amanita mushrooms supported him through addiction recovery and the challenging process of benzo withdrawal, ultimately guiding him toward a deeper connection with himself and the intelligence of nature.Together, Brittany and Christian explore the deeper relationship humans can have with plant medicines when approached with respect, responsibility, and curiosity, seeing them not simply as tools, but as teachers that guide us toward greater self-awareness and alignment.Connect with ChristianWebsite: www.amentara.comInstagram: @R.Christian.R | @amentara.shopYouTube: https://www.youtube.com/@Amentara

In this episode, Holly and Brittany dive into the truth that motherhood is a choice, not an obligation.We explore the societal pressures many women feel to become mothers, and how easy it can be to follow a path that doesn’t fully align with your truth. This conversation is an invitation to pause, reflect, and get intentional about the life you truly desire, on your own terms.We also speak to the importance of choosing a partner who can genuinely support you through pregnancy, motherhood, and beyond. This journey is not meant to be carried alone.Together, we unpack how the role of the mother has been deeply devalued and, at times, disrespected...despite being one of the most vital roles in shaping the next generation.This episode honors all paths:Whether you feel called to motherhood, choose not to have children, or are unable to: your path is valid, meaningful, and worthy. There is no hierarchy. There are lessons, growth, and purpose in every experience.We are all here walking unique journeys and none is better than another.Tune in for a grounded, honest, and empowering conversation.

In this powerful and deeply hopeful conversation, Holly sat down with Kathryn Hansen, author and podcast host of Brain over Binge, to explore binge eating disorder, what it truly is, and how real healing is possible.Kathryn shares her personal recovery story and the brain-based approach that helped her fully recover from binge eating. Together, we unpack what binge eating disorder actually is, and what it isn’t, and explore how binge urges become wired as habits in the brain. We talk about how dieting, under-eating, or under-fueling the body can fuel the binge cycle, and why binge eating is not a willpower problem, but a conditioned neurological response.This episode gently separates shame from science. Kathryn explains how the binge urge is a learned brain pattern, not a reflection of your worth, brokenness, or lack of discipline. When we understand how the brain forms habits, we can begin rewiring the urge to binge in a practical and empowering way, without endless self-analysis or self-blame.We explore whether full recovery is truly possible, how to begin separating your higher brain from binge urges, and how to create a healthy, trusting relationship with food, your body, and yourself. If you’ve ever felt stuck in the cycle of restricting, bingeing, and blaming yourself, this conversation is a reminder that you are not broken, and you are not alone. True freedom with food doesn’t come from more control. It comes from understanding, nourishment, and rewiring.Healing is possible. 📲Connect with Kathyrn: ⁠Brain Over Binge Podcast⁠⁠Website ⁠⁠Instagram⁠✨Learn more about ⁠The Journey Back Home to Self Program⁠ to truly heal your relationship with yourself, your body and food. 📲Follow The Multiple Truths Podcast on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you resonate with our content and want to support the show, please leave us a review, it truly helps us grow and reach more listeners. Thank you!Have questions or topics you'd love us to explore? Email us anytime at ⁠[email protected]⁠.

In this episode of The Multiple Truths Podcast, Brittany is joined by Shaz of Shazness Wellness, a Holistic Nutritionist, Candida expert, and founder of Shazness Wellness.Shaz and Brittany recently connected online, and it felt aligned to sit down and have a real, open conversation, especially as Brittany’s currently moving through a Candida cleanse herself.This episode isn’t a rigid how-to. It’s a candid conversation about:• Her personal story and how she got into gut healing• Advice and perspective for anyone navigating digestive issues• The deeper connection between symptoms and overall well-being • My personal experience on the cleanse so farShaz shares grounded, practical insights while also speaking to the emotional and lifestyle side of healing. If you’ve been struggling with gut issues or simply want to understand your body better, this conversation will feel supportive and empowering.You can connect with Shaz on Instagram, TikTok, and YouTube at @ShaznessWellness.✨ Her Free mini course✨ Her Root Cause Solution program__🕊️Attend our The Sacred Roots Retreat! ⁠Learn more here.⁠📲Follow The Multiple Truths Podcast on⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠If you resonate with our content and want to support the show, please leave us a review, it truly helps us grow and reach more listeners. Thank you!Have questions or topics you'd love us to explore? Email us anytime at ⁠[email protected]⁠.

In this heartfelt and timely episode, Holly and Brittany sit down for a genuine life update, sharing what’s been unfolding in their worlds lately before diving into a deeper conversation about the current state of the world and the emotions so many of us are holding.Together, they explore how fear can feel overwhelming — but also how it can be transformed into action, compassion, and meaningful change. Holly and Brittany talk about the power of coming together in community, using our voices, and showing up for one another during uncertain times.This episode is a reminder that this is not the time to be silent. It’s a time to lean into connection, to stand in love, and to continue holding hope — even when things feel heavy.Whether you’re feeling scared, angry, tired, or unsure of how to move forward, this conversation offers grounding, encouragement, and a reminder that collective action and compassion are powerful forces for healing.🕊️Attend our The Sacred Roots Retreat! Learn more here.📲Follow The Multiple Truths Podcast on⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠If you resonate with our content and want to support the show, please leave us a review, it truly helps us grow and reach more listeners. Thank you!Have questions or topics you'd love us to explore? Email us anytime at ⁠[email protected]⁠.

In this deeply personal episode, Holly shares the news she’s been holding close to her heart — SHE'S PREGNANT!! She and her husband, Eric, are beyond excited and incredibly grateful to bring this gracious soul into the world and welcome them into their family.Holly opens up about the journey she and Eric took to arrive at the intentional decision to become parents, including the conversations, timing, and inner work that led them to say yes to this next chapter of their lives. She shares updates from her pregnancy journey and what it was like to share the news in person with family while home for the holidays, as well as with close friends.As the episode unfolds, Holly speaks honestly about the reality of her first trimester and the severe morning sickness that has completely wiped her out and reshaped her day-to-day life. She talks about the physical toll, the surrender pregnancy requires, and the emotional complexity of holding excitement and gratitude alongside grief and struggle.This conversation acknowledges how challenging the first trimester of pregnancy can be, while also holding deep gratitude for the privilege of this experience.If you’ve struggled during your first trimester or felt overwhelmed by sickness, you’re not alone. I see you, I’m with you, and you will get through this!

In this episode, Brittany's sitting down for a casual, honest conversation about December and a personal experience she felt called to share.She also does an energy check-in for January, looking at the themes coming up for the month ahead and what may be supportive to focus on as we move into the new year. January feels less about rushing forward and more about clarity, intention, and grounded momentum.At the end of the episode, she briefly mention my 21-week Mentorship, which begins soon. There is one week left to register for those who feel called.Learn more here:https://stan.store/brittanybento__🌹⁠⁠⁠The Journey Back Home to Self Program⁠⁠⁠ is now available as a 3-month online program for purchase! This was created with deep intention to guide you out of the toxic cycles with yourself, your body and food and into a life where your body feels safe, your mind is calm, and your relationship with food and yourself is balanced.This program is a roadmap back home to yourself that will be unique to you, because no journey is the same, but Holly provides guidance from the side to help you create a healthy relationship with yourself, your body, and food, for good.⁠⁠⁠Click here⁠⁠⁠ to learn more!__🕊️Attend our next virtual ⁠⁠⁠⁠⁠⁠healing circle ⁠⁠⁠⁠⁠⁠📲Follow The Multiple Truths Podcast on⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠If you resonate with our content and want to support the show, please leave us a review, it truly helps us grow and reach more listeners. Thank you!Have questions or topics you'd love us to explore? Email us anytime at ⁠[email protected]⁠.

Holly and Brittany cozy up for a special holiday episode to reflect on 2025 and help you step into 2026 with clarity and intention. They dive into the lessons, wins, and growth of the past year while exploring what manifestation really is and busting the common misconceptions that can make it feel out of reach. Along the way, they share guidance for setting intentions and resolutions that actually feel aligned with your life. To add a touch of magic, they also do a mini tarot reading, offering insight into the energies and opportunities that could be unfolding in the year ahead. Tune in the day before Christmas for a heart-centered conversation full of reflection, inspiration, and holiday magic.Recommended Supportive Episodes:Setting Intentions, Not ResolutionsNavigating Body Image Struggles__🌹⁠⁠The Journey Back Home to Self Program⁠⁠ is now available as a 3-month online program for purchase! This was created with deep intention to guide you out of the toxic cycles with yourself, your body and food and into a life where your body feels safe, your mind is calm, and your relationship with food and yourself is balanced.This program is a roadmap back home to yourself that will be unique to you, because no journey is the same, but Holly provides guidance from the side to help you create a healthy relationship with yourself, your body, and food, for good.⁠⁠Click here⁠⁠ to learn more!__If you feel called to be part of it Brittany’s mentorship, you can register your interest via Stan Store:  ⁠⁠https://stan.store/brittanybento⁠__🕊️Attend our next virtual ⁠⁠⁠⁠⁠healing circle ⁠⁠⁠⁠⁠📲Follow The Multiple Truths Podcast on⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠If you resonate with our content and want to support the show, please leave us a review, it truly helps us grow and reach more listeners. Thank you!Have questions or topics you'd love us to explore? Email us anytime at ⁠[email protected]⁠.

In this incredibly important episode, Holly is joined by Sophie Nir, the co-founder and CEO of the Abortion Positivity Project, an organization dedicated to creating a world where anyone who chooses to have an abortion can access care without barriers, stigma, or judgment. Every piece of their advocacy and messaging is rooted in that mission.Together, they dive into far more than just abortion itself. Many of the laws currently being proposed are receiving almost no national coverage, yet they have the power to dramatically reshape women’s healthcare, reproductive freedom, and bodily autonomy. Lawmakers are moving to restrict contraception, IUDs, IVF, and even monitoring how miscarriages are handled and the consequences are already showing up in real women’s lives.They also discuss the alarming rise in cases where women are being investigated or even criminally charged after experiencing a miscarriage, highlighting why it is crucial to understand what these laws actually say and who they harm.This conversation is essential because none of this is simply about “policy.”It is about controlling women, stripping bodily autonomy, and diminishing our power.Listen to learn, to get clear on what’s happening, and to understand what these laws truly mean for women everywhere.Listen to Holly's full story here.__Connect with Sophie:InstagramTik TokWebsite__🌹⁠⁠The Journey Back Home to Self Program⁠⁠ is now available as a 3-month online program for purchase! This was created with deep intention to guide you out of the toxic cycles with yourself, your body and food and into a life where your body feels safe, your mind is calm, and your relationship with food and yourself is balanced.This program is a roadmap back home to yourself that will be unique to you, because no journey is the same, but Holly provides guidance from the side to help you create a healthy relationship with yourself, your body, and food, for good.⁠⁠Click here⁠⁠ to learn more!_________If you feel called to be part of it Brittany’s mentorship, you can register your interest via Stan Store:  ⁠⁠https://stan.store/brittanybento⁠_____🕊️Attend our next virtual ⁠⁠⁠⁠⁠healing circle ⁠⁠⁠⁠⁠📲Follow The Multiple Truths Podcast on⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠If you resonate with our content and want to support the show, please leave us a review, it truly helps us grow and reach more listeners. Thank you!Have questions or topics you'd love us to explore? Email us anytime at ⁠[email protected]⁠.

In this episode, Holly and Brittany dive into a little bit of everything that’s on your heart this holiday season.We start with a conversation on taking care of yourself during the holidays—protecting your peace, setting boundaries, and staying grounded amidst the noise. We also explore giving back in meaningful ways, whether through volunteering, sharing resources, or simply remembering that many people are struggling with food insecurity and basic needs this time of year.Then, we open up the Q&A and answer your questions, including:✨ What do you do when healing feels too much?✨ How can you connect with your spirit team?✨Does it take awhile to trust your intuition?This episode is cozy, grounding, heart-centered, and full of reminders that you’re not alone, no matter what this season brings.🌹⁠The Journey Back Home to Self Program⁠ is now available as a 3-month online program for purchase! This was created with deep intention to guide you out of the toxic cycles with yourself, your body and food and into a life where your body feels safe, your mind is calm, and your relationship with food and yourself is balanced.This program is a roadmap back home to yourself that will be unique to you, because no journey is the same, but Holly provides guidance from the side to help you create a healthy relationship with yourself, your body, and food, for good.⁠Click here⁠ to learn more!_________If you feel called to be part of it Brittany’s mentorship, you can register your interest via Stan Store:  ⁠https://stan.store/brittanybento_____🕊️Attend our next virtual ⁠⁠⁠⁠healing circle ⁠⁠⁠⁠📲Follow The Multiple Truths Podcast on⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠If you resonate with our content and want to support the show, please leave us a review, it truly helps us grow and reach more listeners. Thank you!Have questions or topics you'd love us to explore? Email us anytime at ⁠[email protected]⁠.

In this solo episode, Brittany sat down fresh off my travels through Europe to share reflections, stories, and lessons that came through along the way 🌍✨This trip was so much more than just exploring new places, it was about expansion, trust, and returning home to myself in a deeper way. I talk about what travelling alone revealed to me, how I moved through moments of surrender and joy, sharing the ups and the downs.At the end of the episode, I also share a quick update about my upcoming group mentorship starting in January. If you feel called to be part of it, you can register your interest via my Stan Store:  https://stan.store/brittanybento🕊️Attend our next virtual ⁠⁠⁠healing circle ⁠⁠⁠📲Follow The Multiple Truths Podcast on⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠If you resonate with our content and want to support the show, please leave us a review, it truly helps us grow and reach more listeners. Thank you!Have questions or topics you'd love us to explore? Email us anytime at ⁠[email protected]⁠.

In this raw and real episode, Holly sits down with the beautiful Bella Davis to dive deep into body image, female empowerment, and living life unedited. They explore the challenges of navigating low body image days, moving through comparison, breaking free from harmful beauty standards, and reclaiming personal power. This episode is a safe space for women to feel seen, heard, and reminded that they are not alone in these struggles.As women, so much of our self-worth is tied to appearance, influenced by media, unrealistic beauty standards, and endless messages around dieting. Holly and Bella share openly about their own journeys with eating disorders, anxiety, body struggles, and negative self-talk, offering real-life insight and hope for anyone who has felt trapped by these pressures. They remind listeners that the challenges of body image are not personal failings, they are the result of societal conditioning, and healing is absolutely possible.🌹The Journey Back Home to Self Program is now available as a 3-month online program for purchase! This was created with deep intention from Holly’s heart and soul, designed to guide you out of toxic cycles and into a life where your body feels safe, your mind is calm, and your relationship with food and yourself is balanced. This program is a roadmap back home to yourself that will be unique to you, because no journey is the same, but Holly provides guidance from the side to help you create a healthy relationship with yourself, your body, and food, for good. Click here to learn more!📲Connect with Bella:Instagram🕊️Attend our next virtual ⁠⁠healing circle ⁠⁠📲Follow The Multiple Truths Podcast on⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠If you resonate with our content and want to support the show, please leave us a review, it truly helps us grow and reach more listeners. Thank you!Have questions or topics you'd love us to explore? Email us anytime at ⁠[email protected]⁠.

In this episode, Holly and Brittany dive into what it means to hold the hope and light through the density, especially in a world that feels heavy, uncertain, and loud. We explore how to stay grounded and anchored in faith while being intentional about where we place our attention, remembering that our energy is our currency.This conversation is an invitation to consume less and create more, to take care of your mental health, refill your cup, and then take inspired action from a place of alignment and clarity. Together, we reflect on how the darkness that’s surfacing in the world isn’t here to destroy us, but to be seen, understood, and transmuted into light. It’s all coming up so we can hold space for it, have compassion for it, and transform it through awareness. To create a safer, more just world for everyone.Through these dense times, we’re reminded that staying grounded in love, faith, and hope is the most powerful form of resistance. It’s about showing up with intention, honoring your energy, and remembering that even when it feels heavy, we can feel it, but not get stuck there. Always coming home to your heart to anchor in the light and the hope.Join us for this soulful conversation on faith, creation, and the courage to stay open-hearted through it all.The song Holly mentioned: Empowerment by FaceSoulThe IG reel Holly mentioned by Bella Davis, 'they didn't burn witches, they burned women...' 🕊️Attend our next virtual ⁠healing circle ⁠📲Follow The Multiple Truths Podcast on⁠⁠Instagram⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠YouTube⁠⁠⁠⁠Spotify⁠⁠If you resonate with our content and want to support the show, please leave us a review, it truly helps us grow and reach more listeners. Thank you!Have questions or topics you'd love us to explore? Email us anytime at ⁠[email protected]⁠.

In Part 2 of Brittany's conversation with Jennifer Carmody (JK Ultra), we enter the realms of artificial intelligence, consciousness, and altered states of awareness.Fresh off a recent trip to the renowned Monroe Institute, Jenn shares her mind-expanding experiences exploring non-ordinary states of consciousness. We also dive deep into AI, how it’s evolving, and whether it might already be its own form of consciousness. Jenn offers thought-provoking takes on both the light and dark sides of this rapidly developing technology, and what it could mean for humanity’s collective path forward.Toward the end of our conversation, we come back to something deeply human and urgently needed: unconditional love. In a time when the world is hurting and divided, we discuss the importance of loving without condition.  Challenging us to not only love the victims of tragedy, but also to hold compassion and love for the perpetrators, those most in need of healing, and love.This is a deeply curious, expansive conversation that challenges conventional ideas and invites new ways of thinking.✨ Explore more from Jenn, including her socials, book, and offerings here: https://beacons.ai/jk_ultra🕊️Attend our next virtual healing circle 📲Follow The Multiple Truths Podcast on⁠Instagram⁠⁠Tik Tok⁠⁠YouTube⁠⁠Spotify⁠If you resonate with our content and want to support the show, please leave us a review, it truly helps us grow and reach more listeners. Thank you!Have questions or topics you'd love us to explore? Email us anytime at ⁠[email protected]⁠.

In this powerful and tender episode, Holly sits down with Ash Murphy to open an honest and heartfelt conversation around motherhood, abortion, and the reclamation of the feminine. 🌹Listen to Holly's personal abortion story ⁠here before diving inAsh’s voice is so deeply needed in this conversation, because the reality is that the majority of women who choose abortion are already mothers. Ash herself is a devoted mama of two, and she opens up about the abortion she and her husband walked through after having their children, sharing her experience with honesty, tenderness, and strength. This conversation sheds light on abortion as not only a deeply personal choice but also an act of responsible parenting and honoring the mother within. The part of you that knows your limits and makes decisions with deep care and intentionality. Sometimes loving your children, your body, and your family means acknowledging that you do not have the capacity to bring another child into the world at that moment, and that too is a form of intentional parenting.They also speak to the layers of collective shame that surround abortion and women’s choices, and how we can begin to release that weight by remembering our innate wisdom and reconnecting with the rhythms of the earth and our own bodies. This conversation is an invitation to reimagine how we view motherhood, choice, and feminine power, and to find healing in the truth that the feminine knows how to guide us home when we listen deeply.📲Connect with Ash:Instagram⁠⁠RUTED InstagramRUTED WebsiteHumans of Mother Earth WebsiteEmail: [email protected]📲Follow The Multiple Truths Podcast onInstagramTik TokYouTubeSpotifyIf you resonate with our content and want to support the show, please leave us a review, it truly helps us grow and reach more listeners. Thank you!Have questions or topics you'd love us to explore? Email us anytime at ⁠[email protected]⁠.

In this honest episode, Holly and Brittany sit down to share some big shifts happening in their lives. The unexpected endings, transitions, and initiations that are calling them deeper into trust. Together, they open up about money wounds, navigating uncertainty, and leaning into faith when the path ahead doesn’t make “logical” sense.This conversation is about being deeply devoted to the path of the heart; listening to the wisdom of the heart, womb, and intuition as guides, even when the mind craves clarity and control. It’s about loosening our grip on outcomes, surrendering what we thought things would look like, and remembering that letting go is part of the journey.If you’ve ever found yourself standing at a crossroads, facing endings you didn’t expect, or being pulled toward a leap that defies logic, this episode will remind you that you are not alone and that there is power in choosing faith, surrender, and trust in the unknown.Stay connected📲Follow The Multiple Truths Podcast on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠👉🏼 Join our next ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠healing circle⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠If you resonate with our content and want to support the show, please leave us a review, it truly helps us grow and reach more listeners. Thank you!Have questions or topics you'd love us to explore? Email us anytime at ⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠.

In this episode, Brittany sat down with Jennifer Carmody, better known as JK Ultra, a rising voice in modern spirituality, metaphysics, and multidimensional awareness. With her background in hypnosis and her gift for translating complex topics into relatable truths, Jenn shares insights from her personal journey.We dive into her evolution through love, including her time being single and how her relationship unfolded in a beautifully unexpected way. We explore the subconscious layers of the patriarchy and how it shapes our perception of love, identity, and self-worth, many of which are explored in her newly released book Ken Not Included. Jenn also opens up about her experiences with ayahuasca, including moments when the visions didn’t come true, highlighting the nuance, mystery, and misinterpretation that can come with plant medicine journeys.✨ Explore more from Jenn, including her socials, book, and offerings here: https://beacons.ai/jk_ultraStay connected📲Follow The Multiple Truths Podcast on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠👉🏼 Join our next ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠healing circle⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠If you resonate with our content and want to support the show, please leave us a review, it truly helps us grow and reach more listeners. Thank you!Have questions or topics you'd love us to explore? Email us anytime at ⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠.

Shame thrives in secrecy. When an abortion is hidden or left unspoken, it doesn’t simply go away, it can quietly shape the way we see ourselves, leaving us feeling unworthy, disconnected from our bodies and sexuality, or allowing ourselves to be mistreated. But healing is possible. Peace is possible. With grace, compassion, and honesty, we can begin to ask: What was this experience here to teach me? Can it bring me closer to myself?🌹Listen to Holly's full story here before diving in.🌹Listen to Part 1: Reconnecting To Your Womb's Wisdom here. In this heartfelt episode, Holly and Ellie Stiles share their own experiences with abortion and how those moments became gateways into awakening. Both raised in Catholicism, they speak to the deep conditioning, stigma, and pain they had to unravel, while learning to hold themselves tenderly, love themselves more fully, come home to their own lights and voices, and no longer abandon themselves. They reflect on how they feel about their experiences now, honoring the teachings and the ways it has shaped their paths.This conversation is a call for women to know they are not alone. It’s an invitation to give yourself compassion, to see the wisdom in your journey, and to remember that even in the hardest moments, there are gateways to your awakening. An opening to question, to discover what feels true for you, and to come home to yourself. Together, we rise and stand for a woman’s right to choose.✨Connect with Ellie:InstagramTik TokLinkTree✨Follow The Multiple Truths Podcast:InstagramTik TokYouTubeHave a question? Email us at [email protected]

In this episode, Brittany and Holly explore the importance of using our voices for change and allyship. With so many minorities and communities facing discrimination and injustice, it’s more important than ever that we rise together in truth and compassion.As the collective shadow continues to come to light, we are being called to face what’s happening, acknowledge the pain, and choose to be voices for the voiceless. This conversation is about what it means to stand as an ally, how to use your voice to bring awareness, and why acknowledgment is the first step toward healing and change.We invite you into this dialogue with open hearts and open minds, remembering that healing happens in community. Together, we can create a world rooted in love, justice, and respect for all.Stay connected📲Follow The Multiple Truths Podcast on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠👉🏼 Join our next ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠healing circle⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠🍯Sign up to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Beehive⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you resonate with our content and want to support the show, please leave us a review — it truly helps us grow and reach more listeners. Thank you!Have questions or topics you'd love us to explore? Email us anytime at ⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠

In this episode, Brittany is joined by Kiki Orr, storyteller, coach, and founder of The Open Nester™ movement, for a bold and beautiful conversation about what it means to stay open when life asks you to evolve. Kiki shares her journey of reinvention after the kids left home and how she turned a season of transition into a movement of empowerment.Together, we explore the power of choosing yourself, shifting identity, and embracing the unknown with humour, honesty, and heart. Whether you’re in the midst of change or just beginning to question who you are outside of your roles, this conversation is your permission slip to bloom, no matter the chapter.Connect with Kiki and her work at kikiorr.comStay connected📲Follow The Multiple Truths Podcast on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠👉🏼 Join our next ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠healing circle⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠🍯Sign up to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Beehive⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you resonate with our content and want to support the show, please leave us a review — it truly helps us grow and reach more listeners. Thank you!Have questions or topics you'd love us to explore? Email us anytime at ⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠.

It has taken me a lot of strength, courage, and contemplation to share this part of my story with you, but with women’s healthcare increasingly under threat from the overturning of Roe v. Wade in 2022, to each state now deciding its own abortion laws, and the ongoing efforts to defund Planned Parenthood, I cannot stay silent.Being a woman, a holistic health coach, and having a platform, I feel a deep duty and responsibility to speak about abortion in a way that feels authentic and true for me.To be an advocate for women’s rights,a voice for the voiceless,a mirror for those carrying their experience in silence,for my own healing,and to stay in integrity.To stand in solidarity with my fellow sisters who have had abortions and feel deep shame and guilt because of the stigma that is cast on us as a life sentence by society and religion, that I know all too well.For the women who will not have the autonomy or choice to decide what happens to their own bodies, their lives, or their futures.For the women who will lose their lives because of these laws going into place…I use my voice for you.Because I am so grateful that I had the choice 11 years ago when I had my abortion.For the healthcare workers who cared for me with no judgment,for the support I received during that time,for the lessons learned from my experience,for the soul that volunteered to come down and teach me to choose myself, to choose my healing, to choose my now husband, to aid in my awakening, and to come home to self-love.Without this experience, I would not be the woman I am today, and I know that deep in my bones.So I share my story as an offering.An offering to women and my fellow sisters who feel alone, who feel deep shame and guilt, holding their experience as a secret.I see you.I feel you.And I stand with you.This shame is not yours to carry and I pray you can find peace.Stay connected📲Follow The Multiple Truths Podcast on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠👉🏼 Join our next ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠healing circle⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠🍯Sign up to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Beehive⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you resonate with our content and want to support the show, please leave us a review, it truly helps us grow and reach more listeners. Thank you!Have questions or topics you'd love us to explore? Email us anytime at ⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠.

In this episode, Holly and Brittany dive deep into the power of reclaiming your inner knowing and doing it with integrity. We live in a world that constantly pulls us outward for answers, but the truth is, everything you need lives within.This conversation is an invitation to come back home to yourself: to be radically honest, to do the healing work so you can feel safe in your body, and to cultivate the discernment that already lives inside of you.We explore:💫 Why we’re conditioned to look outside of ourselves for guidance💫 The importance of honesty with self in the healing journey💫 How healing isn’t about hierarchy, but about humility💫 Honoring the privilege of having time and space to heal💫 Practicing compassion and patience for those at different stages💫 What it really means to reclaim your power without bypassing others’ truthsWhether you’re early on your path or years into it, this episode is a reminder that you are your own healer and healing with integrity means walking your path with grace, compassion, and humility.Tune in and remember: You are your own healer.Stay connected📲Follow The Multiple Truths Podcast on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠👉🏼 Join our next ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠healing circle⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠🍯Sign up to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Beehive⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you resonate with our content and want to support the show, please leave us a review — it truly helps us grow and reach more listeners. Thank you!Have questions or topics you'd love us to explore? Email us anytime at ⁠⁠⁠⁠[email protected]⁠⁠⁠⁠.

In this eye-opening episode, Holly sits down with Mistress Wild Iris, a Silicon Valley-based dominatrix whose work centers around transformation, catharsis, and healing through BDSM. With over a decade of experience, Iris brings a deeply spiritual and grounded approach to her work—inviting people into a space where surrender, safety, and sacredness allow for true personal liberation.Together, we explore how BDSM and conscious Dominatrix work can be a portal for reclaiming power, dismantling shame, and rewriting the stories we’ve carried about sex, desire, and the body.This conversation is an invitation to listen with an open mind and an open heart. It might feel uncomfortable at times—and that’s okay. These are the conversations we don’t often have, but deeply need to.🌹 We explore:Iris’s personal journey to becoming a dominatrix and guide for sexual healingThe power of surrender and receptivity as a path to divine connectionHow BDSM can be a space for trauma healing, emotional release, and empowermentThe connection between shame, sexuality, and stored traumaThe importance of consent, communication, and integrity in sacred kinkUnlearning cultural narratives around sex, desire, and pleasureWhy creating shame-free containers for sexual exploration can lead to less harm in the worldHow role-play and kink can help us safely express and explore our inner landscapes✨ "When we face the wildfires of what we’ve been avoiding… that’s where liberation lives." — Mistress Wild IrisIf this episode brings something up for you—whether discomfort, curiosity, or empowerment—we encourage you to lean in. Healing often starts in the places we’ve been taught to avoid.Connect with Iris:WebsiteStay connected📲Follow The Multiple Truths Podcast on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠👉🏼 Join our next ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠healing circle⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠🍯Sign up to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Beehive⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you resonate with our content and want to support the show, please leave us a review — it truly helps us grow and reach more listeners. Thank you!Have questions or topics you'd love us to explore? Email us anytime at ⁠⁠⁠[email protected]⁠⁠⁠.

In this powerful and illuminating episode, Brittany sat down with Scott Berman from Sky Cave Retreats to explore how solitude and extended darkness can radically shift our perception of reality, self, and spirit.Scott opens up about his personal journey and how his experiences facilitating and participating in dark retreats have deepened his understanding of what it means to be truly present. He shares the unexpected ways darkness can strip away illusions, dissolve identities, and bring us face-to-face with the essence of who we really are.This conversation is a reminder that transformation doesn’t always come from the light, it can be born in the depths of our own inner night.Whether you’re curious about dark retreats, seeking deeper connection to yourself, or simply exploring new edges of consciousness, this episode will leave you reflecting on what lies beyond distraction, noise, and identity.✨ Let’s go beyond the surface. Into the dark. Into the truth.🔗 Connect with Scott Sky:Instagram🔗 Connect with Sky Cave Retreats:WebsiteInstagramYouTubeStay connected📲Follow The Multiple Truths Podcast on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠👉🏼 Join our next ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠healing circle⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠🍯Sign up to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Beehive⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you resonate with our content and want to support the show, please leave us a review — it truly helps us grow and reach more listeners. Thank you!Have questions or topics you'd love us to explore? Email us anytime at ⁠⁠[email protected]⁠⁠.

In this soulful and nourishing conversation, Holly and Brittany dive into what it means to intentionally invite more joy, creativity, and pleasure into your life—especially while walking the path of healing. So often, the healing journey can feel heavy, serious, and emotionally intense. And with the weight of the world right now, it’s easy to get swallowed by the grief, fear, and heartbreak around us. But part of healing, both personally and collectively, means creating space not only to feel the pain, but also to invite in the light. Not as a form of spiritual bypassing—but as a form of resilience, remembrance, and reclamation.They explore how reconnecting with your inner child and teenager—through singing, dancing, drawing, or whatever once brought you joy—can be a powerful act of coming home. Creativity isn’t separate from healing; it’s a portal back to your essence. The same goes for pleasure, especially for women, whose creative life force is so deeply tied to sensuality and embodiment. Together, they unpack the layers of shame and suppression that have historically surrounded female pleasure, and invite listeners to reclaim it as sacred and generative.The episode also touches on the joy of self-expression through personal style—how the way we dress can be an extension of our soul—but also the shadow that emerges when our appearance becomes rooted in wounding, insecurity, or a need to prove our worth. Holly and Brittany hold space for both truths: the beauty of expressing yourself authentically and the importance of noticing when body image or aesthetics begin to dull your inner radiance.This episode is a gentle reminder that joy is not a luxury—it’s a necessity. That pleasure is not shameful—it’s sacred. And that presence, creativity, and play are some of the most potent medicines we have access to, especially in a world that feels so heavy. Feel it all—and then let the light in.👉🏼 Join our next ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠healing circle⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠🍯Sign up to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Beehive⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Stay connected📲Follow The Multiple Truths Podcast on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you resonate with our content and want to support the show, please leave us a review — it truly helps us grow and reach more listeners. Thank you!Have questions or topics you'd love us to explore? Email us anytime at ⁠[email protected]⁠.

In today’s deeply necessary conversation, Holly is joined by Victoria Barendsen, a registered psychologist, trauma specialist, and mother of two who has spent the past eight years supporting families through some of the most tender, painful, and transformative parts of parenting. At the heart of her work is one core mission — one that reflects her commitment to empowering parents with the confidence and tools they need to educate their children about body safety.As the founder of The Safe Kids Project, Victoria is passionate about prevention: helping parents raise safe, confident, and empowered children through clear language, strong boundaries, and open-hearted communication.Victoria believes that body safety isn’t about having “the talk” once — it’s about consistently weaving body autonomy, consent, and boundaries into daily life. She shares how to make these conversations natural, age-appropriate, and shame-free — rooted in trust and clarity rather than fear. Because when we start early, use empowering language, and create a culture of connection, we lay the foundation for true safety and body sovereignty.This episode is full of real, practical tools to help parents and caregivers protect children — not through fear-mongering, but through knowledge, presence, and empowered action.We explore the uncomfortable but essential truths around sexual abuse — including the reality that it most often happens not at the hands of strangers, but from people close to the family, or even other children. Victoria shares how to spot subtle signs of abuse or grooming, how to navigate sleepovers and boundary-setting with other adults, and how to create a safe space at home where your child feels secure enough to come to you if something ever happens.Victoria brings not only her clinical expertise as a trauma-informed psychologist, but also the lived wisdom of a mother — someone who is walking this path right alongside the parents she supports. Through her online course, Body Safety Education for Parents, and her library of free resources, she’s helped hundreds of families feel more equipped, confident, and proud of the way they’re raising their children.📲Connect with Victoria:InstagramTik TokWebsite🔗Resources from Victoria:Free Body Autonomy Affirmation CardsBody Safety Book Recommendations Sleepovers & Playdates ChecklistFoundations for Body Safety Course for Parents👉🏼 Join our next ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠healing circle⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠🍯Sign up to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Beehive⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Stay connected📲Follow The Multiple Truths Podcast on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you resonate with our content and want to support the show, please leave us a review — it truly helps us grow and reach more listeners. Thank you!Have questions or topics you'd love us to explore? Email us anytime at [email protected].

Micaela Mariner is back on the podcast, and this time we’re keeping things light, fun, and full of good vibes! Sometimes, it’s way too easy to get caught up in the healing journey and forget to just enjoy being alive, so we’re here to remind you to embrace the joy, laugh a little, and not take life too seriously.We dive into why it’s so important to find moments of happiness, even when you’re deep into personal growth. In the pursuit of healing, it’s easy to lose sight of the simple pleasure of just being here. Micaela and I chat about finding balance, letting go, and making room for joy as an essential part of the journey.We also get into some other fun and thought-provoking topics—like my theory about ChatGPT potentially having its own consciousness (yes, really!) and a beautiful conversation about mushrooms and the healing wisdom they carry.It’s one of those conversations where we let loose, laugh, and explore the weird and wonderful side of life. Hope you enjoy hanging out with us!Connect with Micaela:YouTube: @ritualsbymicaela👉🏼 Join our next ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠healing circle⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠🍯Sign up to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Beehive⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Stay connected📲Follow The Multiple Truths Podcast on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Have a question?! Email us at: [email protected]

Have you ever felt like you're here for something more—like there's a deeper reason for your existence, even if you can’t quite put it into words yet? That feeling is real. In this episode, Holly and Brittany dive into the sacred journey of awakening to your purpose while staying rooted in your truth.So many of us are waking up to the call of something greater, but in that awakening, it can be easy to fall into the trap of constant seeking, overgiving, and putting everyone else first. This conversation is a loving reminder that you are not a martyr, and your healing matters. When you take care of yourself first, when you slow down and tend to your inner world, the path ahead begins to reveal itself—step by step, piece by piece.We speak to the importance of finding balance, embracing joy, play, creativity, and pleasure, while also honoring the deep inner work required to walk your path in integrity. Life is all about finding that right balance—you are here to enjoy your life as well. You are your own healer. Your truth, your journey, your essence—it matters deeply. And you are not alone. We are all a piece of the puzzle, each of us holding a unique thread in the tapestry of collective healing.Let this episode be a soft nudge back home to yourself, a reminder that living your purpose doesn’t require losing yourself—it requires returning to yourself.👉🏼 Join our next ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠healing circle⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠🍯Sign up to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Beehive⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Stay connected📲Follow The Multiple Truths Podcast on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Have a question?! Email us at: [email protected]

In this insightful episode, Holly sits down with Dr. Russell Kennedy—neuroscientist, Anxiety MD, and author of The Anxiety Rx—to explore the deeper roots of anxiety and how true, lasting healing is possible.If you struggle with anxiety and feel like you’ve tried everything… if you’re exhausted, overwhelmed, and sick of just coping—this episode is for you. We’re living through a mental health crisis, one that’s left so many of us disconnected from ourselves, from our bodies, and from our inner world. Anxiety, social disconnection, and emotional overwhelm are often signals from younger parts of us—parts that were never fully seen, heard, or held.Dr. Kennedy and Holly explore how anxiety can start to feel like a life sentence—but it doesn’t have to be. They dive into how we can become addicted to worry and hypervigilance, stuck in the familiar cycle of fear, and how to begin breaking free from that loop by identifying the alarm system in the body and reconnecting to the inner child within. This inner child—the part of you that experienced early pain or trauma—is often still holding onto fear, longing to feel safe, soothed, and secure.Real healing doesn’t come from avoiding or managing symptoms—it comes from feeling, from embodiment, from returning to yourself. This conversation is a powerful invitation to meet the younger parts of you with compassion and begin a new, more loving path forward.This is your reminder: you are not broken. And healing your anxiety, for good, is entirely possible.📲Connect with Dr. Russell Kennedy:WebsiteInstagramTik TokYouTube👉🏼 Join our next ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠healing circle⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠🍯Sign up to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Beehive⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Stay connected📲Follow The Multiple Truths Podcast on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Have a question?! Email us at: [email protected]

In this powerful episode, Brittany sits down with the multi-talented Eric Bigger—TV personality, fitness expert, motivational speaker, author, and the mind behind It’s Miracle Season. You may know him from reality TV, but today, Eric opens up about the deeper layers of his journey—the transformation that happened behind the scenes, how fame impacted his inner world, and what it truly means to evolve mind, body, and spirit.Together, Brittany and Eric explore:✨ The emotional and spiritual impact of reality TV✨ What "It’s Miracle Season" really means✨ Mental health, wellness, and reclaiming your power✨ The importance of daily practices, self-belief, and honouring your truth✨ How Eric helps entrepreneurs and leaders merge success with soulThis conversation is full of realness, inspiration, and depth. Whether you’re navigating your own metamorphosis or just need a reminder of your power, you’ll find something here for your heart.🔗 Connect with Eric: https://linktr.ee/EricBigger📲 Follow him on IG: @ericbiggerIf this episode resonates, don’t forget to rate, review, and share!👉🏼 Join our next ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠healing circle⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠🍯Sign up to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Beehive⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Stay connected 📲Follow The Multiple Truths Podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email us at: [email protected]

In this heart-centered episode, Holly and Brittany dive into the importance of creating intentional rituals and routines to support your well-being and help you come back home to yourself. Whether you’re a busy mom, working long hours, deep in schoolwork, or just navigating a full season of life, this conversation is a reminder to take that time to care for yourself — and it starts with presence and intention.They explore how morning and nighttime routines can become sacred containers for self-nourishment, helping you start and end your day feeling grounded and connected. Holly and Brittany also unpack the beauty of prayer — not as a rigid or religious act, but as a personal and intuitive practice of connection. There are no rules, no expectations. Just what feels good and true for you.This episode is an invitation to slow down, listen within, and begin crafting daily rituals that help you fill your own cup first. From nervous system regulation to emotional and spiritual care, Holly and Brittany offer gentle guidance and inspiration to help you honor yourself in small, powerful ways.👉🏼 Join our next ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠healing circle⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠🍯Sign up to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Beehive⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Stay connected 📲Follow The Multiple Truths Podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email us at: [email protected]

In this powerful and illuminating episode, Holly sits down with Alex Theberge, a licensed psychotherapist with nearly 20 years of experience, who is also a traditionally-trained Ayahuasquero and plant medicine facilitator. Alex has spent several years living and studying in the Peruvian Amazon, learning directly from master shamans and facilitating countless Ayahuasca ceremonies.Together, they explore the world of Ayahuasca in depth—what it is, how it works, and the healing it can offer. Alex shares insights into how to prepare for an Ayahuasca ceremony and why integration is just as important as the ceremony itself. They also discuss the importance of finding facilitators who are in integrity and what to be mindful of when exploring this sacred path.Holly shares her deep gratitude for this medicine and the transformation it’s brought into her own life, while also emphasizing that Ayahuasca is not something you need on your healing journey. It is a sacred tool—a gift—that should be approached with the utmost respect, reverence, and intention.Whether you’ve been hearing a lot about Ayahuasca, feel called to this medicine, or are simply curious to learn more, this episode is for you!Book Recommendations to learn more about Ayahuasca: Ayahuasca - Soul Medicine of the Amazon Jungle by Javier RegueiroThe Fellowship of the River by Joe TafurConnect with Alex:⁠Transcendent Counsel ⁠👉🏼 Join our next ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠healing circle⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠🍯Sign up to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Beehive⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Stay connected 📲Follow The Multiple Truths Podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email us at: [email protected]

In this episode, Brittany is joined by Ludovica Martella—an Integrative Somatic Fitness Coach and Climate Justice Advocate—for a beautiful and insightful conversation about somatic healing and the power of reconnecting with the body.Ludovica shares how her work bridges the connection between the mind, body, spirit, and Earth, helping people regulate their nervous systems and feel more at home within themselves. Her approach blends movement, mindfulness, and deep nervous system awareness, offering a path to holistic wellness that goes far beyond fitness.We talk about how somatic practices can support emotional healing, self-trust, and a more grounded relationship with the body. Ludovica brings so much wisdom and calm to this conversation—it’s one of those episodes that makes you want to slow down, breathe deeper, and listen to what your body is trying to say.Opportunities to Connect with Ludovica:Somatic Serenity Online Group Coaching: A five-week online program designed to transform your relationship with your body and mind. Check out the details for the next round.🌟 1:1 Intuitive Fitness and Somatic Healing Coaching: A personalized three-month program tailored to your unique body-love journey, offering deep mind-body transformation. Options include Intuitive Fitness-focused or non-fitness tracks. Apply Here.🧘‍♀️ Free 30-Minute Somatic Healing SessionExperience a complimentary somatic session to explore the benefits firsthand. Access it here.📍 In-Person Classes in MiamiIf you're local to Miami, join Ludovica for somatic movement classes. All the info is here.💌 Sign up for Ludovica’s NewsletterStay up to date with offerings, somatic healing tips, and upcoming classes by signing up here.📱 Connect with Ludovica:Instagram: @sustainably_luTikTok: @sustainably_luWebsite: www.selfsustainableindustries.com👉🏼 Join our next ⁠⁠⁠⁠⁠⁠⁠⁠⁠healing circle⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠🍯Sign up to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Beehive⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Stay connected 📲Follow The Multiple Truths Podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok ⁠⁠⁠⁠⁠⁠⁠⁠⁠Email us at: [email protected]

In this heartfelt episode of The Multiple Truths Podcast, Holly and Brittany dive into the layered dynamics of co-dependency — not just in intimate relationships, but also in our friendships. Together, they explore the ways many of us lose ourselves in relationships, whether through people-pleasing, constant caretaking, or the fear of being fully seen and heard.They speak candidly about the wounds behind gossip, comparison, and unspoken resentment in female friendships, and how we can begin to create spaces of honesty, safety, and authentic connection instead. They also explore what it means to have healthy communication in romantic relationships, how to express your needs without shame, and why showing up as your full self is the key to attracting aligned, respectful, and nourishing relationships in all areas of life.This conversation is an invitation to reflect on how you relate to others, reclaim your voice, and build connection from a place of self-trust, courage, and clarity. If you’re craving deeper friendships, more authentic intimacy, and healthier dynamics all around — this episode is for you.👉🏼 Join our next ⁠⁠⁠⁠⁠⁠⁠⁠healing circle⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠🍯Sign up to ⁠⁠⁠⁠⁠⁠⁠⁠⁠The Beehive⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Stay connected 📲Follow The Multiple Truths Podcast on ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok ⁠⁠⁠⁠⁠⁠⁠⁠Email us at: [email protected]

In this episode, Holly sits down with the wise and radiant Ellie Stiles for a deeply nourishing conversation on womb wisdom, embodiment, and reconnecting to the sacred mystery within. Together, they explore what it means to return to the body as a portal to truth, feeling, and release—without needing it to make sense. This episode invites you to dive in and hold space for your pain with non-judgment, to welcome in your younger parts with compassion, and to begin unraveling who you truly are—beneath the noise, beyond who society told you to be.They also dive into the often-unspoken reality of generational trauma and how it is held in the womb space—how this sacred center not only carries our stories, but the unhealed pain of those who came before us. With deep reverence, Holly and Ellie speak to the responsibility and the power of clearing these ancestral imprints, not through force, but through presence, embodiment, and love. Ellie shares powerful insights on connecting with the womb’s innate intelligence, honoring emotional depth, and making space for the mystery rather than forcing clarity.The conversation touches on the sacredness of touch, how the hands are an extension of the heart chakra, and how the body and sexuality can become doorways to deeper self-trust. They explore releasing societal pressure, accessing childlike joy and play, and building a relationship with your womb rooted in presence, curiosity, and reverence. Whether you have a womb or are simply seeking to reconnect with your feminine essence, this conversation is an invitation to soften, to feel, and to remember the wisdom that lives within.📲Connect with Ellie on ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok ⁠⁠⁠⁠⁠⁠⁠YouTube👉🏼 Join our next ⁠⁠⁠⁠⁠⁠⁠healing circle⁠⁠⁠⁠⁠⁠⁠ ⁠⁠🍯Sign up to ⁠⁠⁠⁠⁠⁠⁠⁠The Beehive⁠ ⁠⁠⁠⁠⁠⁠⁠Stay connected 📲Follow The Multiple Truths Podcast on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok ⁠⁠⁠⁠⁠⁠⁠Email us at: [email protected]

In this episode, Brittany sits down with Lindsey Mazza—a lawyer, leadership wellness expert, and disability advocate—for a real conversation about what true inclusivity looks like. Lindsey was born with Holt-Oram Syndrome, a rare condition that affects her limbs and heart, and spent years pushing past both internal and external limitations in a world that often wasn’t built with her in mind.Now a founding partner of a multi-city law firm, Lindsey shares how her personal experiences shaped her approach to leadership, self-advocacy, and accessibility. After the loss of her father, a Superior Court Judge and longtime advocate for equality, she felt a deeper calling to shift the culture, not just in legal spaces, but in the world at large.Together, we explore how inclusivity goes far beyond surface-level efforts and compliance checklists. Lindsey offers powerful insight into what it really means to create spaces where people feel seen, valued, and supported as they are. Her perspective is honest, grounded, and a much-needed reminder that leadership and success don’t have to fit into traditional molds—and neither do we.Connect with Lindsey:🌐 Website: www.lindseymazza.com📸 Instagram: @thelindseymazza🎥 YouTube: @thelindseymazza📘 Facebook: The Lindsey Mazza👉🏼 Join our next ⁠⁠⁠⁠⁠⁠healing circle⁠⁠⁠⁠⁠⁠ ⁠⁠🍯Sign up to ⁠⁠⁠⁠⁠⁠⁠The Beehive⁠ ⁠⁠⁠⁠⁠⁠Stay connected 📲Follow The Multiple Truths Podcast on ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok ⁠⁠⁠⁠⁠⁠Email us at: [email protected]

In this Q&A-style episode, Holly and Brittany sit down to answer your beautiful and honest questions — exploring the messy, magical, and deeply human parts of the healing journey.Together, they dive into:*Navigating online friendships and outgrowing connections*Facing imposter syndrome with compassion*Crushes, romantic feelings, and emotional self-awareness*Dealing with family dynamics while healing*Trusting your intuition and inner guidance*Healing the inner child and making space for the younger you to be seen, heard, and lovedThis episode is filled with grounded insight, personal stories, and gentle reminders that you are not alone on your path. Whether you're moving through transitions, tending to old wounds, or simply curious — there's something in this conversation for you.👉🏼 Join our next ⁠⁠⁠⁠⁠healing circle⁠⁠⁠⁠⁠ ⁠⁠🍯Sign up to ⁠⁠⁠⁠⁠⁠The Beehive⁠ ⁠⁠⁠⁠⁠Stay connected 📲Follow The Multiple Truths Podcast on ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok ⁠⁠⁠⁠⁠Email us at: [email protected]

In today’s episode, Holly sits down with the beautiful Elizabeth Gaudet, a mama bear to three young children, to share her powerful story of navigating a cancer diagnosis and later confronting the challenges of breast implant illness (BII). Elizabeth’s journey is one of resilience, self-advocacy, and finding peace in the face of uncertainty.Elizabeth takes us through her experience of balancing the challenges of a cancer diagnosis and motherhood, and the emotional journey of facing the fear of recurrence. We also dive into the lesser-known world of breast implant illness—something many women are unaware of—and how it became another turning point in Elizabeth’s health and well-being. She raises awareness about what to look for and encourages women to trust their bodies, listen to their instincts, and above all advocate for their health.This episode isn’t just about Elizabeth’s journey—it’s about how we can all navigate life’s health challenges with courage, self-compassion, and the wisdom to view these obstacles as invitations to start living fully. If you’re navigating similar challenges, Elizabeth’s story will inspire you to feel empowered in your healing journey and advocate for your own well-being.Pull up a seat at the table and start living fully. Elizabeth is making seasonal food approachable and doable with The Table Collective — a weekly supper plan newsletter featuring simple, plant-forward meals with the occasional properly-sourced meat, a handy market list, and a holistic, whole foods vibe (no refined sugar, flours, or seed oils — just real food, done well). Follow her on IG @the.ma.southwest to sign up and get inspired every week!👉🏼 Join our next ⁠⁠⁠⁠healing circle⁠⁠⁠⁠ ⁠⁠🍯Sign up to ⁠⁠⁠⁠⁠The Beehive⁠ ⁠⁠⁠⁠Stay connected 📲Follow The Multiple Truths Podcast on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok ⁠⁠⁠⁠Email us at: [email protected]

In this episode of The Multiple Truths Podcast Brittany sits down with Tangie, a Human Design expert with over seven years of experience making astrology and Human Design simple, clear, and actionable.Tangie breaks down the essentials of Human Design—strategy, authority, and profile—in a way that’s easy to understand and fun to explore. Whether you're new to Human Design or looking to deepen your knowledge, this episode will give you practical insights to apply in your daily life.You can pull your free Human Design chart at feelgoodhumandesign.com, where Tangie also offers personalized Human Design reports for just $27. If you’re ready to dive even deeper, check out her signature course, The Human Design Starter Kit, designed to help you become a confident, advanced reader.✨ Connect with Tangie:Instagram: @thefeelgoodexpertWebsite: feelgoodhumandesign.comTune in for an enlightening conversation on how Human Design can help you align with your true self and live with more ease! 🎙️💫👉🏼 Join our next ⁠⁠⁠healing circle⁠⁠⁠ ⁠⁠🍯Sign up to ⁠⁠⁠⁠The Beehive⁠ ⁠⁠⁠Stay connected 📲Follow The Multiple Truths Podcast on ⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok ⁠⁠⁠Email us at: [email protected]

In this episode of The Multiple Truths Podcast, Holly and Brittany are moving through the uncomfortable and finding the courage to dive deep into the current state of our world and how they feel about it. They explore the impact of the patriarchy and wounded leaders, and the urgent need for courage and unity in the face of ongoing injustices. From the challenges facing the LGBTQIA+ community, immigrants, and women's reproductive rights, to the broader issues of systemic oppression and inequality, they discuss how we must come together to create lasting change.The conversation highlights the importance of using our voices, even when the topics are uncomfortable, and standing up for those who are being marginalized. Holly and Brittany share their thoughts on how we need to fight for the systems that are in place, not each other, and how we must listen to understand one another with less judgment, and more compassion, acceptance, and understanding.They also emphasize the importance of healing in community, supporting one another, and finding the courage to advocate for change in ways that can truly shift the tide toward justice. Tune in for a heartfelt conversation about fighting for the rights of those who need it most, while honoring the power of unity and compassion.👉🏼 Join our next ⁠⁠healing circle⁠⁠ ⁠⁠🍯Sign up to ⁠⁠⁠The Beehive⁠ ⁠⁠Stay connected 📲Follow The Multiple Truths Podcast on ⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok ⁠⁠Email us at: [email protected]

In this deeply insightful episode, Dr. Neeta Bhushan and Holly dive into the transformative power of embracing our emotions, particularly grief, anger, and sadness. We explore how these powerful emotions can serve as catalysts for personal growth, and why allowing ourselves to truly feel — without shame — is essential for healing.We discuss the deeply ingrained societal belief that expressing emotions like anger and sadness is a weakness, and why this is not only misleading but damaging. In truth, these emotions are part of the natural human experience and, when fully felt and expressed, become sources of immense strength. Dr. Neeta and I explore how we can rewire these beliefs, reparent ourselves, and create a safe space for emotional freedom.We also touch on the importance of reconnecting with our inner child and inner teenager — the parts of us that may have been neglected or suppressed over the years. By healing and embracing these younger aspects of ourselves, we unlock deeper layers of joy, self-expression, and healing.Finally, we discuss how to raise the next generation with emotional intelligence, teaching them to process and express emotions like grief, anger, and sadness without fear or shame. This episode is a reminder that when we allow ourselves to feel, we heal, and that giving future generations the tools to do the same will help cultivate resilience and emotional strength.Join us for this empowering conversation about turning pain into purpose, embracing all emotions, and raising emotionally wise and resilient individuals.📲Connect with Neeta BhushanInstagramWebsiteTed Talk👉🏼 Join our next ⁠⁠⁠healing circle⁠⁠⁠ ⁠⁠🍯Sign up to ⁠⁠⁠⁠The Beehive⁠ ⁠⁠⁠Stay connected 📲Follow The Multiple Truths Podcast on ⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok ⁠⁠⁠Email us at: [email protected]

In this episode of The Multiple Truths Podcast, Brittany is joined by Tara, a Certified Integrative and Functional Nutritionist, Certified Terrain Advocate in Oncology Nutrition, and expert in Complementary and Alternative Medicine. Tara’s journey began after her mother’s terminal cancer diagnosis in 2014, leading her on a mission to uncover the root causes of disease and redefine the relationship between nourishment, food, and true healing.Together, Brittany and Tara dive into the importance of keeping the physical body healthy, exploring alternative approaches to physical healing, and the power of bio-individuality in achieving profound wellness. Tara shares her expert tips for supporting the body and fostering genuine transformation through functional health practices.✨ Connect with Tara:Instagram | WebsiteThis is an episode filled with practical insights and empowering perspectives—don’t miss it! 🌿👉🏼 Join our next ⁠⁠healing circle⁠⁠ ⁠⁠🍯Sign up to ⁠⁠⁠The Beehive⁠ ⁠⁠Stay connected 📲Follow The Multiple Truths Podcast on ⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok ⁠⁠Email us at: [email protected]

In this thought-provoking episode of The Multiple Truths Podcast, your hosts Holly and Brittany dive deep into the multifaceted world of plant medicine — exploring both its profound healing potential and the shadows that can arise when it's misused.As passionate advocates of holistic healing, Holly and Brittany discuss the importance of approaching plant medicine with intention, preparation, and integration. They emphasize the need for a strong support system during the integration process, helping listeners understand that the true work often begins after the ceremony ends.This conversation also sheds light on the crucial topic of discernment — ensuring that facilitators are operating with integrity and that participants are doing their own research before stepping into this sacred work. While plant medicine can be a beautiful tool for healing and self-discovery, it can also become another form of dissociation if not approached mindfully.Holly and Brittany share their balanced perspective: acknowledging the gifts that these medicines offer while holding space for the reality that some individuals within the field may exploit others' vulnerabilities. This nuanced discussion invites listeners to embrace both the light and the dark, understanding that awareness and education are key components of a safe and transformative experience.Tune in to learn listen! 👉🏼 Join our next ⁠healing circle⁠ ⁠⁠🍯Sign up to ⁠⁠The Beehive⁠ ⁠Stay connected 📲Follow The Multiple Truths Podcast on ⁠Instagram⁠⁠⁠⁠⁠Tik Tok ⁠Email us at: [email protected]

In this powerful episode of The Multiple Truths Podcast, Holly sits down with W. Bryan Hubbard, Executive Director of the American Ibogaine Initiative at the REID Foundation. Bryan is a seasoned leader and passionate advocate, dedicated to creating, reforming, and improving human systems to drive progress for all. With a rich background in law, public policy, and community engagement, he has fearlessly tackled some of society's most pressing challenges — including the ongoing addiction crisis.Together, Holly and Bryan dive deep into the harsh realities of addiction, exploring the grip of opioids, heroin, alcohol, and other substances that have touched countless lives. But this conversation doesn’t end in despair — it sparks a vital discussion about hope.At the heart of this episode is Ibogaine — a plant medicine with the extraordinary potential to help those battling addiction by interrupting withdrawal symptoms and significantly reducing cravings after just one treatment. Yet, despite its promising results, Ibogaine remains in legal limbo in the U.S., lacking the necessary funding and research to gain approval.Bryan sheds light on the science behind Ibogaine, the barriers to its legalization, and the urgent need for more research and support. This episode is a call to action — a reminder that addiction is a systemic issue, but there are innovative solutions waiting for a chance to break through.If addiction has touched your life or the life of someone you love, this episode offers a glimmer of hope.Listen in to learn:✨The devastating impact of opioid, heroin, and alcohol addiction — and why current treatments often fall short.✨What Ibogaine is, how it works, and the stories of those it has helped.✨The critical work of the American Ibogaine Initiative and how you can support the fight to legalize this life-changing treatment.Addiction is a complex, painful battle — but there is hope on the horizon. Join us in this crucial conversation and be part of the movement advocating for healing and change.🎧 Tune in now and share this episode with someone who needs to hear it.Connect with W. Bryan Hubbard:InstagramREID Foundation👉🏼 Join our next healing circle ⁠⁠🍯Sign up to ⁠The Beehive⁠ Stay connected 📲Follow The Multiple Truths Podcast on Instagram⁠Tik Tok Email us at: [email protected]

In this thought-provoking episode of The Multiple Truths Podcast, Brittany is joined by Ryan Moresby-White, founder of The Inspired Man Project. Ryan sheds light on the profound impact of the wounded boy and wounded masculine in today’s society, sharing insights into how healing these aspects is essential for creating true transformation.Together, Brittany and Ryan explore the importance of inner healing for men, discussing the role of healing childhood wounds and reconnecting with the core self. Ryan emphasizes how this work not only helps men step into authentic leadership but also paves the way for thriving relationships and a better future for generations to come.This episode is a powerful conversation on the necessity of healing, self-awareness, and redefining masculinity for a more empowered and connected world.Connect with Ryan:Instagram -  ryanmoresbywhite👉🏼 Join our next ⁠⁠⁠⁠⁠⁠healing circle⁠⁠⁠⁠🍯Sign up to ⁠⁠⁠⁠⁠⁠⁠The Beehive⁠⁠⁠⁠⁠⁠⁠Stay connected 📲Follow The Multiple Truths Podcast on ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠Email us at:⁠⁠⁠⁠⁠⁠[email protected]

In this powerful and deeply necessary conversation, Brittany and Holly dive into the complexities of sex—breaking down the shame, trauma, and discomfort that have kept it hidden in the shadows for too long. Sex is often treated as a taboo topic, yet it’s one of the most natural and sacred aspects of human connection.In this episode, we explore the deep-rooted shame surrounding sex and how it disconnects us from our own pleasure and bodies. We discuss the importance of reclaiming female pleasure and embracing sexuality from a place of empowerment, as well as how past sexual abuse can create feelings of shame and disconnection—and how healing is possible.We also dive into the dark energy surrounding sex today, including the impact of porn and societal conditioning. This conversation highlights why open, honest discussions about sex need to start young—so that children understand body autonomy and know that no one has the right to touch their bodies without consent. By normalizing these conversations, we can help lift the heaviness of shame and bring sex back into a space of love, respect, and sacredness.This episode is about more than just talking about sex—it’s about reclaiming it. It’s about breaking cycles of silence, dismantling shame, and stepping into deeper connection with our bodies, our pleasure, and our truth.✨Join the conversation and let’s start normalizing what should have never been taboo in the first place.👉🏼 Join our next ⁠⁠⁠⁠⁠healing circle⁠⁠⁠🍯Sign up to ⁠⁠⁠⁠⁠⁠The Beehive⁠⁠⁠⁠⁠⁠Stay connected 📲Follow The Multiple Truths Podcast on ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠Email us at:⁠⁠⁠⁠⁠[email protected]

In this episode of The Multiple Truths Podcast, Holly sits down with Lauren Less to dive deep into her journey of navigating chronic illness and food allergies—and how she’s found a path to healing, balance, and joy along the way. Lauren shares her powerful perspective that chronic illness is not a life sentence and that healing is possible through a combination of mindset shifts, holistic health practices, and self-advocacy. Together, we discuss the power of gratitude, visualization, and a healing mindset, the importance of finding community and support from those on a similar journey, and how to manage symptoms through holistic health and stress regulation. We also discuss the role of nervous system regulation in a hustle-driven society, the importance of embracing non-toxic living without added stress, and advocating for yourself in medical settings. Lauren and Holly discuss how somatic healing can support chronic illness management and how listening to our bodies, releasing stress, and cultivating a supportive mindset and environment is key to healing. 🎧 Tune in now to feel empowered, inspired, and reminded that you are not alone on this journey. Connect with Lauren Less: Instagram Tik Tok Website 👉🏼 Join our next ⁠⁠⁠⁠healing circle⁠⁠ 🍯Sign up to ⁠⁠⁠⁠⁠The Beehive⁠⁠⁠⁠⁠ Stay connected 📲 Follow The Multiple Truths Podcast on  ⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠ Email us at: ⁠⁠⁠⁠[email protected]

In this episode of The Multiple Truths Podcast, Brittany is joined by the incredible Jen Donlin, founder of Ascension Soul Development. Jen’s mission is to guide people on transformative journeys to heal and connect from within. As a Spinal Energetics Practitioner, Tarot Reader, and Reiki Master, Jen empowers her clients to release stored trauma, deepen self-awareness, and come into energetic alignment. Together, Brittany and Jen dive into the fascinating world of spinal energetics—what it is, how it works, and the powerful benefits of this unique healing modality. They also touch on the transformative experience of Kundalini awakenings, sharing their personal insights and discussing its profound impact on spiritual growth. This heartfelt conversation offers something for everyone, especially for those exploring new paths to healing and self-discovery. Don’t miss this inspiring discussion! Connect with Jen Donlin: 🌐 Website: Ascension Soul Development 🎥 TikTok: @Spiritccdme 📷 Instagram: @AscensionSoulDevelopment Exclusive Offer for Listeners: Receive 25% off Jen’s Group Virtual Spinal Energetics Sessions with the code POD25. Starting January, Jen will be launching bi-weekly group sessions. Book your transformative experience through her website today! 👉🏼 Join our next ⁠⁠⁠healing circle⁠ 🍯Sign up to ⁠⁠⁠⁠The Beehive⁠⁠⁠⁠ Stay connected 📲 Follow The Multiple Truths Podcast on  ⁠⁠⁠Instagram⁠⁠⁠⁠ ⁠⁠⁠Tik Tok⁠⁠⁠ Email us at: ⁠⁠⁠[email protected]

In this episode, Holly and Brittany explore what it means to live a heart-led life—feeling your way through life instead of thinking your way through it. They dive into the power of dropping out of the head and into the heart, embracing authenticity, and living in alignment with what truly lights you up. Together, they discuss breaking free from societal norms and redefining success, not as a checklist of achievements but as something deeply personal and rooted in how it feels to you. Holly and Brittany share personal stories of trusting their hearts, even when the path forward didn’t make logical sense. They reflect on how following their intuition and choosing what felt good over what seemed practical led them to lives filled with joy, purpose, and fulfillment they couldn’t have imagined. This conversation is an invitation to tune into your heart’s wisdom, step away from the pressure to fit into societal definitions of success, and ask yourself meaningful questions like: What feels good? What lights me up? If I had no limitations, what would I be doing? Join Holly and Brittany as they explore how Heart-Led Living can help you unlock a more authentic, aligned, and fulfilling life—one guided by your inner compass rather than external expectations. 👉🏼 Join our next ⁠⁠healing circle 🍯Sign up to ⁠⁠⁠The Beehive⁠⁠⁠ Stay connected 📲 Follow The Multiple Truths Podcast on  ⁠⁠Instagram⁠⁠⁠ ⁠⁠Tik Tok⁠⁠ Email us at: ⁠⁠[email protected]