Gut health and the brain with Miguel Toribio-Mateas

What this episode covers

Nutritionist and clinical neuroscientist Miguel Toribio-Mateas joins Liz to discuss the gut and its links to our mood, mental health and more. He also discusses how quickly our diet can influence our gut microbiome and the foods we should be eating for optimal gut health Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Age Better with Liz Earle?

This episode is 50 minutes long.

When was this Age Better with Liz Earle episode published?

This episode was published on November 25, 2020.

What is this episode about?

Nutritionist and clinical neuroscientist Miguel Toribio-Mateas joins Liz to discuss the gut and its links to our mood, mental health and more. He also discusses how quickly our diet can influence our gut microbiome and the foods we should be eating...

Can I download this Age Better with Liz Earle episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.