Gut Health During TTC, Pregnancy, and Postpartum with Ayla Barmmer

In today's episode Sarah talks with Ayla Barmmer from Full Well.  Ayla is a Registered Dietitian and Mom of Two who created the company Full Well to share the evidence-based, effective, and high-quality prenatal supplement  created for her clients available to the rest of the world. In this episode Sarah and Ayla talk about digestive health during trying to conceive, pregnancy and postpartum. They talk about things like constipation, probiotics, prenatal vitamins, the magic of ginger and nutrition for gut health, and a few key things you want to avoid. For more from Juna, check out the Juna App!