Gut Health for Women: IBS, Hormones, and Functional Medicine with Lola MacLean

What's up ladies, this week we're welcoming Functional Gut Health Consultant and Family Nurse Practitioner Lola MacLean to class!Have you ever heard the phrase "hot girls have stomach problems?" IBS has become such a hot topic on the internet, among women particularly, that it's almost trendy to have tummy troubles.IBS is the star this week: We discuss the importance of understanding gut health, particularly for women, as well as the complexities of IBS, and how conventional medicine approaches IBS versus holistic medicine.We highlight the impact of hormones (hello, estrobolome), the significance of dietary diversity, and the connection between gut health and mental health.If you've ever wondered what IBS even is, how it's diagnosed, how to treat IBS, the differences in male vs. female microbiomes, and how to best support your gut health, this episode with Lola is made for you!Get Lola's Bloat Guide Check out Lola's WebsiteFollow Lola on InstagramWatch the episode!Sign up for the newsletter (it's free!)InstagramTikTok20% OFF Natural CyclesBe a guest Hosted on Acast. See acast.com/privacy for more information.