EPISODE · Nov 3, 2021 · 1H 7M
Gut Health, Self Love, and Overcoming Fear with Dr. Vincent Pedre
from Live Purely with Elizabeth · host Elizabeth Stein, Vincent Pedre
Elizabeth welcomes Dr. Vincent Pedre, Medical Director of Pedre Integrative Health and founder of Dr. Pedre Wellness. A sought-after speaker and writer on sustainable health and prevention, Dr. Pedre blends both Western and Eastern traditions of medicine. In this episode, he talks with Elizabeth about why he believes the gateway to optimal wellness is a healthy gut, the science behind his gut healing program, and some easy ways we can restore our gut health. Dr. Pedre shares a few of his favorite gut-friendly foods for a healthier microbiome and increased energy. Mentioned: Dr. Andrew Weil Dr. Mark Hyman Fermented-Foods increase microbiome diversity and lower inflammationHawthorne Valley Gut Zoomer Dr. Vincent Pedre: Website | Facebook | Happy Gut | Instagram | Happy Gut Store Say Hi To Elizabeth and Purely Elizabeth: Website | Instagram
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Elizabeth welcomes Dr. Vincent Pedre, Medical Director of Pedre Integrative Health and founder of Dr. Pedre Wellness. A sought-after speaker and writer on sustainable health and prevention, Dr. Pedre blends both Western and Eastern traditions of medicine. In this episode, he talks with Elizabeth about why he believes the gateway to optimal wellness is a healthy gut, the science behind his gut healing program, and some easy ways we can restore our gut health. Dr. Pedre shares a few of his favorite gut-friendly foods for a healthier microbiome and increased energy.
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Gut Health, Self Love, and Overcoming Fear with Dr. Vincent Pedre
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