EPISODE · Dec 7, 2020 · 48 MIN
Gut Health with Lauren Burkowski MS
from CBG Radio · host Justin Romaire
In this episode, we sit down with Lauren Burkowski MS about gut health. We talk about how the gut works and how nutrition affects it.Episode Summary0:15 Introductions 2:09 How Lauren got started 7:30 How digestion works 12:45 Why did gut heath get looked over for so long? 17:15 Causes of gut issues 20:30 Losing weight without gut issues 22:45 Chemicals and perspectives that contribute to gut issues 33:10 Autoimmune vs intolerance vs sensitivity 40:50 How gut health and microbiota affect weight loss and mass loss 44:00 How alcohol affects the gutThe CBG Radio TeamInstagram: @cbg_online_sportsJustin's Instagram: @jrome_cbgJustyna's Instagram: @[email protected]: [email protected]’s Instagram: @nontoxnutritionMusic: The New Idea StoreFB: The New Idea StoreGmail: [email protected]
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In this episode, we sit down with Lauren Burkowski MS about gut health. We talk about how the gut works and how nutrition affects it. Episode Summary 0:15 Introductions 2:09 How Lauren got started 7:30 How digestion works 12:45 Why did gut heath get looked over for so long? 17:15 Causes of gut issues 20:30 Losing weight without gut issues 22:45 Chemicals and perspectives that contribute to gut issues 33:10 Autoimmune vs intolerance vs sensitivity &...
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Gut Health with Lauren Burkowski MS
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