EPISODE · Dec 7, 2020 · 48 MIN
Gut Health with Lauren Burkowski MS
from CBG Radio · host Justin Romaire
In this episode, we sit down with Lauren Burkowski MS about gut health. We talk about how the gut works and how nutrition affects it.Episode Summary0:15 Introductions 2:09 How Lauren got started 7:30 How digestion works 12:45 Why did gut heath get looked over for so long? 17:15 Causes of gut issues 20:30 Losing weight without gut issues 22:45 Chemicals and perspectives that contribute to gut issues 33:10 Autoimmune vs intolerance vs sensitivity 40:50 How gut health and microbiota affect weight loss and mass loss 44:00 How alcohol affects the gutThe CBG Radio TeamInstagram: @cbg_online_sportsJustin's Instagram: @jrome_cbgJustyna's Instagram: @[email protected]: [email protected]’s Instagram: @nontoxnutritionMusic: The New Idea StoreFB: The New Idea StoreGmail: [email protected]
What this episode covers
In this episode, we sit down with Lauren Burkowski MS about gut health. We talk about how the gut works and how nutrition affects it. Episode Summary 0:15 Introductions 2:09 How Lauren got started 7:30 How digestion works 12:45 Why did gut heath get looked over for so long? 17:15 Causes of gut issues 20:30 Losing weight without gut issues 22:45 Chemicals and perspectives that contribute to gut issues 33:10 Autoimmune vs intolerance vs sensitivity &...
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Gut Health with Lauren Burkowski MS
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