EPISODE · May 17, 2017 · 13 MIN
Gut health with Liz Earle
from Age Better with Liz Earle
Liz uncovers the secrets of the microbiome, the term most commonly used to describe the trillions of microscopic organisms living inside our gut. She explains how we can increase our beneficial bacteria and why this can make such a tremendous difference to our overall health and wellbeing. You can find the show notes at https://lizearlewellbeing.com/episode-3-magnificent-microbiome/. Hosted on Acast. See acast.com/privacy for more information.
What this episode covers
Liz uncovers the secrets of the microbiome, the term most commonly used to describe the trillions of microscopic organisms living inside our gut. She explains how we can increase our beneficial bacteria and why this can make such a tremendous difference to our overall health and wellbeing. You can find the show notes at https://lizearlewellbeing.com/episode-3-magnificent-microbiome/. Hosted on Acast. See acast.com/privacy for more information.
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Gut health with Liz Earle
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