Gut Punch: Trauma, Intuition & Rewiring Your Nervous System with Diane Seamark

Ever felt a "gut punch" and wondered if it's intuition or unresolved trauma? 🤔 Join us as we welcome Diane Seamark, Somatic Yoga Therapist and author of "Gut Punch: Is it trauma or intuition?" 🥋 Diane shares how to distinguish between genuine inner wisdom and learned survival patterns. Explore practical techniques such as Somatic Experiencing and yoga therapy to rewire your nervous system, establish healthy boundaries, and heal from past pain and childhood wounds. Learn to move beyond mere survival towards a life truly guided by clear intuition and a deep sense of safety. ✨ Learn more about Diane Seamark: https://www.marysgranddaughter.com/  👉🔔Subscribe and turn your notifications on to receive alerts when we go live. https://youtube.com/@thewellnessdrivenlifeshow?sub_confirmation=1   🤘Follow us: https://www.flowcode.com/page/thewellnessdrivenlifeshow.   🎸Check out Steve Stuntz, creator of music and videography: https://www.youtube.com/@stevestuntz9303?sub_confirmation=1 The views expressed by guests on The Wellness Driven Life Show do not always reflect those of April Chavez or The Wellness Driven Life Show. For more details and a disclaimer, visit https://www.drivenlivin.com/guest-agreements.  📆 Our program goes live every Wednesday at 3:45 PM CST.  ❤️ #TWDLS #WellnessDrivenRide #SIPLifeSlowly #DrivenLivin #Podcast #TalkShow #Interview #GutPunch #TraumaHealing #Intuition #NervousSystemRegulation #SomaticExperiencing #YogaTherapy #BoundarySetting #InnerWisdom #HealingJourney #DianeSeamark #PTSDRecovery #ChildhoodWounds #MindBodyConnection 🙌 🌍 Learn more about your ad choices. Visit megaphone.fm/adchoices