EPISODE · Jan 3, 2026 · 23 MIN
Gute Vorsätze und Routinen - Ansporn oder Last?
from Lucky Lueken · host Gesa Lüken
Anfang des Jahres sind sie wieder da: die guten Vorsätze. Fitnessstudios haben ihre stärkste Zeit, überall in den Märkten finden wir Sport- und Renovierungsprodukte. Doch, mal ehrlich, hältst du durch? Erreichst du was du dir vornimmst? In dieser Folge zeige ich dir, wie du passende Ziele und Wege für dich findest, sodass du auch dranbleibst und deine Ziele erreichst.
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Gute Vorsätze und Routinen - Ansporn oder Last?
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This episode is 23 minutes long.
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This episode was published on January 3, 2026.
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